Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	JH Park	31		KOR		20:35.6	2:03.5
952	Samir Zebbouche	33		FRA		20:35.8	2:03.5
953	Martin Strezenec	41		SVK		20:36.0	2:03.6
954	Mark R	40		USA		20:36.1	2:03.6
955	Vinnie Rissolo	44	Bethel, CT	USA		20:36.2	2:03.6
955	Darren Shafer	40	Fort McMurray, AB	CAN		20:36.2	2:03.6
957	Eric Reid	50		GBR		20:36.3	2:03.6
957	Barry O'Donovan	43	Dublin 🇮🇪	IRL		20:36.3	2:03.6
959	Gregory Cook	53	Bainbridge Island, WA	USA		20:36.4	2:03.6
960	Craig Rodriguez	43	FL	USA		20:36.5	2:03.6
960	alex bird	-		GBR		20:36.5	2:03.6
960	John Rice	38		USA		20:36.5	2:03.6
963	Grzegorz Brzuchalski	39		POL		20:36.6	2:03.6
964	martin froschauer	45		GER		20:36.7	2:03.6
965	James Iatridis	56		USA		20:36.8	2:03.6
966	David Kimzey	52	Huntsville, AL	USA		20:36.9	2:03.6
966	Jason Baker	43	Oklahoma City, OK	USA		20:36.9	2:03.6
968	TAEIL KIM	41	Goyang Ilsan	KOR	DOTAL Rowing	20:37.0	2:03.7
969	Thomas Burgat	39		CAN		20:37.1	2:03.7
970	Robert Jan Van Hedel	53		NED		20:37.3	2:03.7
970	Andrew Perkins	58		CAN		20:37.3	2:03.7
970	Justin Carter	46	Mandeville, LA	USA	U.S. Coast Guard	20:37.3	2:03.7
970	Hans de Kruijff	54	Hoofddorp	NED	Forum Flyers	20:37.3	2:03.7
974	Karl Lutz	33		USA	U.S. Army	20:37.4	2:03.7
974	Billy Mytton	21		GBR		20:37.4	2:03.7
974	Mark Wilson	51		GBR		20:37.4	2:03.7
977	David Hiley	42		GBR		20:37.5	2:03.7
977	David Syson	44		GBR		20:37.5	2:03.7
979	Kevin Hollebeek	40	Belmont, VT	USA		20:37.6	2:03.7
979	Ed Green	51	19390	USA		20:37.6	2:03.7
981	david wilson	48		GBR	Fitness Matters	20:37.7	2:03.7
981	Bob Bartle	65	Bradford	GBR	EXR Rowing	20:37.7	2:03.7
983	Terry Ashworth	66	Oak Ridge, TN	USA	Atomic Rowing	20:37.8	2:03.7
984	Graeme Fuller	46		GBR		20:37.9	2:03.7
984	Mike Podolsky	63	Oakville, ON	CAN		20:37.9	2:03.7
986	Jon Fidrych	37	CO	USA		20:38.2	2:03.8
987	Ed Gralton	47	Canberra, ACT	AUS	Royal Australian Navy	20:38.3	2:03.8
988	Adérito Silva	53	Lisboa	POR		20:38.4	2:03.8
989	Kazuya Kawamoto	60	Tsukuba	JPN	Japan & Friends Indoor Rowers	20:38.6	2:03.8
989	Robert Manny	55		USA		20:38.6	2:03.8
991	Chris Vafides	42	Carver, MA	USA		20:38.7	2:03.8
991	Harry Säisä	56	Turku 🇫🇮	FIN	Team Finland	20:38.7	2:03.8
993	Chad Mochrie	52	Simi Valley, CA	USA		20:38.8	2:03.8
994	Roger Stainforth	78	Durham	GBR	Durham Amateur Rowing Club	20:38.9	2:03.8
994	Robert Bruhn	44		GER		20:38.9	2:03.8
994	Flemming Skov	55	Køge	DEN		20:38.9	2:03.8
997	Rafa Sospedra	-		NOR		20:39.4	2:03.9
998	Lamar Lewis	62	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	20:39.5	2:03.9
998	William Rickman	49	Cleveland, OH	USA	Western Reserve Rowing Association	20:39.5	2:03.9
1000	Richard van der Leeden	53	Stratford-upon-Avon	GBR		20:39.6	2:03.9