Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Martin Strezenec	41		SVK		20:36.0	2:03.6
952	Mark R	40		USA		20:36.1	2:03.6
953	Vinnie Rissolo	44	Bethel, CT	USA		20:36.2	2:03.6
953	Darren Shafer	40	Fort McMurray, AB	CAN		20:36.2	2:03.6
955	Eric Reid	50		GBR		20:36.3	2:03.6
955	Barry O'Donovan	43	Dublin 🇮🇪	IRL		20:36.3	2:03.6
957	Gregory Cook	53	Bainbridge Island, WA	USA		20:36.4	2:03.6
958	Craig Rodriguez	43	FL	USA		20:36.5	2:03.6
958	alex bird	-		GBR		20:36.5	2:03.6
958	John Rice	38		USA		20:36.5	2:03.6
961	Grzegorz Brzuchalski	39		POL		20:36.6	2:03.6
962	martin froschauer	45		GER		20:36.7	2:03.6
963	James Iatridis	56		USA		20:36.8	2:03.6
964	David Kimzey	52	Huntsville, AL	USA		20:36.9	2:03.6
964	Jason Baker	43	Oklahoma City, OK	USA		20:36.9	2:03.6
966	TAEIL KIM	41	Goyang Ilsan	KOR	DOTAL Rowing	20:37.0	2:03.7
967	Thomas Burgat	39		CAN		20:37.1	2:03.7
968	Robert Jan Van Hedel	53		NED		20:37.3	2:03.7
968	Andrew Perkins	58		CAN		20:37.3	2:03.7
968	Justin Carter	46	Mandeville, LA	USA	U.S. Coast Guard	20:37.3	2:03.7
968	Hans de Kruijff	54	Hoofddorp	NED	Forum Flyers	20:37.3	2:03.7
972	Karl Lutz	33		USA	U.S. Army	20:37.4	2:03.7
972	Billy Mytton	21		GBR		20:37.4	2:03.7
972	Mark Wilson	51		GBR		20:37.4	2:03.7
975	David Hiley	42		GBR		20:37.5	2:03.7
975	David Syson	44		GBR		20:37.5	2:03.7
977	Kevin Hollebeek	40	Belmont, VT	USA		20:37.6	2:03.7
977	Ed Green	51	19390	USA		20:37.6	2:03.7
979	david wilson	48		GBR	Fitness Matters	20:37.7	2:03.7
979	Bob Bartle	65	Bradford	GBR	EXR Rowing	20:37.7	2:03.7
981	Terry Ashworth	66	Oak Ridge, TN	USA	Atomic Rowing	20:37.8	2:03.7
982	Graeme Fuller	46		GBR		20:37.9	2:03.7
982	Mike Podolsky	63	Oakville, ON	CAN		20:37.9	2:03.7
984	Jon Fidrych	37	CO	USA		20:38.2	2:03.8
985	Ed Gralton	47	Canberra, ACT	AUS	Royal Australian Navy	20:38.3	2:03.8
986	Adérito Silva	53	Lisboa	POR		20:38.4	2:03.8
987	Kazuya Kawamoto	60	Tsukuba	JPN	Japan & Friends Indoor Rowers	20:38.6	2:03.8
987	Robert Manny	55		USA		20:38.6	2:03.8
989	Chris Vafides	42	Carver, MA	USA		20:38.7	2:03.8
989	Harry Säisä	56	Turku 🇫🇮	FIN	Team Finland	20:38.7	2:03.8
991	Chad Mochrie	52	Simi Valley, CA	USA		20:38.8	2:03.8
992	Roger Stainforth	78	Durham	GBR	Durham Amateur Rowing Club	20:38.9	2:03.8
992	Robert Bruhn	44		GER		20:38.9	2:03.8
992	Flemming Skov	55	Køge	DEN		20:38.9	2:03.8
995	Rafa Sospedra	-		NOR		20:39.4	2:03.9
996	Lamar Lewis	62	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	20:39.5	2:03.9
996	William Rickman	49	Cleveland, OH	USA	Western Reserve Rowing Association	20:39.5	2:03.9
998	Richard van der Leeden	53	Stratford-upon-Avon	GBR		20:39.6	2:03.9
999	Jackson Herd	29	Campbell, CA	USA	Marietta College	20:39.7	2:03.9
1000	Wyn Griffiths	62	Anglesey	GBR	The Diamonds (Over Sixties Erging Group)	20:39.8	2:03.9