Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	Fred Kirk	61	Peabody, MA	USA		20:25.0	2:02.5
852	Patrick Leung	53	Hong Kong	CHN	Pure Fitness (HK)	20:25.1	2:02.5
853	Nicholas Brbot	29	NSW	AUS	Ski Squad	20:25.4	2:02.5
853	Thomas Kroeker	44	Limburgerhof	GER	Empty the Tanks	20:25.4	2:02.5
853	Grace Long	31	NJ	USA		20:25.4	2:02.5
856	Shaun St Hilaire	37		USA		20:25.6	2:02.5
857	paul masterson	49		GBR		20:26.1	2:02.6
857	chris roche	35	NL	CAN		20:26.1	2:02.6
859	John English	45	Rochester, NY	USA		20:26.3	2:02.6
860	Shawn Burgess	56	Bethesda, MD	USA		20:26.4	2:02.6
860	Andy Fidler	47	CA	USA		20:26.4	2:02.6
862	christophe grandjean	56	Baule	FRA	FRENCH INDOOR ROWERS TEAM	20:27.0	2:02.7
862	John Sammon	64		USA		20:27.0	2:02.7
864	Dennis von Birgelen	38	Waldfeucht	GER		20:27.1	2:02.7
864	Hugo Thomassin	27		FRA		20:27.1	2:02.7
866	Anders Stubban	46	Trondheim	NOR		20:27.4	2:02.7
866	Stéphane Valette	58		FRA	AVIRON ROMANAIS PEAGEOIS RCBI	20:27.4	2:02.7
868	Yeong Mu Jo	38		KOR	DDANZI	20:27.5	2:02.7
868	Alessandro Bruzzo	35	Bergamo	ITA		20:27.5	2:02.7
868	Joshua Lewis	48	Owings, MD	USA	Darkhorse Rowing	20:27.5	2:02.7
871	Mateusz Mateusz	26		POL		20:27.6	2:02.7
872	Don Kelly	22		USA		20:27.7	2:02.7
872	Brian Chatlosh	56	Caledonia, MI	USA		20:27.7	2:02.7
874	Piotr Pączkowski	37	Rumia	POL		20:27.8	2:02.7
874	Mariusz Cz	40		POL		20:27.8	2:02.7
874	Emanuele Neri	56		ITA		20:27.8	2:02.7
877	Bobby Lanctot	44	QC	CAN		20:28.1	2:02.8
878	Laurence Evans	62		GBR	The Diamonds (Over Sixties Erging Group)	20:28.2	2:02.8
878	David Guggenmos	39		USA		20:28.2	2:02.8
880	Stuart Walters	43	Leicester	GBR		20:28.3	2:02.8
880	Stefan Povoden	39		AUT		20:28.3	2:02.8
882	Jeffrey Lahm	71	Poughkeepsie, NY	USA	Mid-Hudson Rowing Association	20:28.4	2:02.8
883	Don Mosebrook	58		USA	The Diamonds (Over Sixties Erging Group)	20:28.6	2:02.8
883	Claire Corcoran	46		IRL	Inver Colpa Rowing Club	20:28.6	2:02.8
885	Jon Schwerer	37	AL	USA	U.S. Naval Reserve	20:28.7	2:02.8
886	Jaime Morales	40		USA		20:28.8	2:02.8
886	Isaac Lotz	58	Toronto	CAN	SCULLHOUSE Rowing	20:28.8	2:02.8
888	Ben Blass	38	Mountain Brook, AL	USA		20:28.9	2:02.8
888	Joe Doherty	43	Alexandria, VA	USA	GARAGEATHLETE	20:28.9	2:02.8
890	Immo Barth	32		GER		20:29.0	2:02.9
891	Nelson Mitchell	38	Milton , VT	USA		20:29.1	2:02.9
892	Jackie Hamer	54	Wilmslow	GBR	SUB-7 IRC	20:29.3	2:02.9
893	Cory Bradshaw	49	Sterling, IL	USA		20:29.4	2:02.9
893	Chris Potter	55	Tucson, AZ	USA		20:29.4	2:02.9
895	Michael Proctor	64	West Hempstead, NY	USA	The Diamonds (Over Sixties Erging Group)	20:29.5	2:02.9
896	Ludovic Flühmann	38		SUI		20:29.9	2:02.9
896	Max Caldwell	37	Mamaroneck, NY	USA	Fordham University	20:29.9	2:02.9
896	Marco Chirinos	49	Springfield , VA	USA		20:29.9	2:02.9
899	William Swartz	38	Simpsonville , SC	USA	Greenville Indoor Rowing	20:30.0	2:03.0
900	Christian Steinebach	43		GER		20:30.3	2:03.0