Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
899	Marco Chirinos	49	Springfield , VA	USA		20:29.9	2:02.9
902	William Swartz	38	Simpsonville , SC	USA	Greenville Indoor Rowing	20:30.0	2:03.0
903	Christian Steinebach	43		GER		20:30.3	2:03.0
903	Christian Unrein	36		GER		20:30.3	2:03.0
903	Jordan Rivell	38		USA		20:30.3	2:03.0
906	maxime benoit	36		CAN		20:30.4	2:03.0
906	Tor Christian Eilertsen	55		NOR		20:30.4	2:03.0
908	Mikhail Bodrov	49	Moscow	AIN		20:30.6	2:03.0
909	Igor Kaznacheyev	60	Mariupol	UKR	The Diamonds (Over Sixties Erging Group)	20:30.7	2:03.0
910	David Colapinto	50	Huntington , NY	USA		20:30.9	2:03.0
911	Peter Regent	55	Henley on Thames	GBR		20:31.0	2:03.1
912	Lachie McGrath	27	Chadstone, VIC	AUS		20:31.1	2:03.1
913	Jared Blong	43		USA		20:31.5	2:03.1
914	Rob Phillips	39		GBR	SUB-7 IRC	20:31.7	2:03.1
915	Benjamin Smolinski	20		USA		20:31.9	2:03.1
916	sue sljivic	61	Runcorn Rowing Club	GBR	Runcorn Rowing Club	20:32.1	2:03.2
916	Jose Eduardo	45		BRA		20:32.1	2:03.2
918	Brad Davis	43		USA		20:32.2	2:03.2
919	Hašaj Goran	44	Murska Sobota	SLO		20:32.3	2:03.2
920	Patrick Perry	27		USA		20:32.5	2:03.2
920	Huw Thomas	62	Milverton	GBR	Free Spirits	20:32.5	2:03.2
922	Helio Arakawa	38		BRA		20:32.6	2:03.2
923	Peter Brown	51	Dumfries, Scotland	GBR		20:32.7	2:03.2
923	Kyle Darling	46	Gardner	USA		20:32.7	2:03.2
925	Jesper Nørgaard	43		DEN	Danish Army	20:32.8	2:03.2
926	Hannah Teitscheid	33		GER	Siegburger Ruderverein 1910 e.V.	20:32.9	2:03.2
926	Tom Hudson	65		GBR		20:32.9	2:03.2
928	J Vissers	41	Brunswick West, VIC	AUS		20:33.1	2:03.3
929	Robert Innes	54	Hastings	GBR		20:33.2	2:03.3
929	Daniel Rhodes	51	Thousand Oaks, CA	USA		20:33.2	2:03.3
931	Boris Förster	61		GER		20:33.3	2:03.3
932	Stephen Holland	41		GBR		20:33.5	2:03.3
933	Kane Hubner	36	Lake Macquarie, NSW	AUS		20:33.7	2:03.3
934	Adelle Tudor	37		GBR	British Army	20:33.8	2:03.3
934	Zoltan Zala dr.	31		HUN		20:33.8	2:03.3
936	Julien Raybaud	40		FRA		20:34.0	2:03.4
937	Asher Hendricks	16		USA		20:34.1	2:03.4
938	RJ White	39	Dallas, TX	USA		20:34.4	2:03.4
938	Hunter Costa	24		USA		20:34.4	2:03.4
940	Rüdiger Mosebach	66	Bornheim	GER	GERMAN Rowers and FRIENDS United	20:34.6	2:03.4
940	Ross Larner	39		GBR		20:34.6	2:03.4
940	Sergiy Dus	39	Thatcham	GBR	Ukrrowing Club, Ukraine	20:34.6	2:03.4
943	Paul Verity	60	Leeds	GBR		20:34.8	2:03.4
944	Richard Knights	54		GBR	50Plus	20:34.9	2:03.4
944	James Benning	40		GBR		20:34.9	2:03.4
944	Mike Garcia	43		USA		20:34.9	2:03.4
947	Vincent Hornberger	24		USA		20:35.0	2:03.5
947	Mark Lyall	62	Kidderminster	GBR		20:35.0	2:03.5
949	Fabri Reale	47		ITA		20:35.2	2:03.5
950	JH Park	31		KOR		20:35.6	2:03.5