Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Colin Cochran	42	Albuquerque, NM	USA		21:52.4	2:11.2
1851	Ben Tranter	39		GBR		21:52.4	2:11.2
1853	Wesley Struble	44	Canton, MI	USA	Wyandotte Boat Club	21:52.6	2:11.2
1853	Erick Reitz	34		USA	Lake Union Crew	21:52.6	2:11.2
1855	Luis Rodriguez	45	CA	USA		21:52.8	2:11.2
1856	Luciano Di Silvestre	47		ITA		21:52.9	2:11.2
1856	Craig Lockett	50		GBR		21:52.9	2:11.2
1856	Zachary Hansen	37		USA		21:52.9	2:11.2
1859	Tim Carone	53		USA		21:53.0	2:11.3
1860	Justin Schaefer	56		USA		21:53.1	2:11.3
1860	elizabeth kerin	49	oak park, IL	USA		21:53.1	2:11.3
1862	Christian Czogalla	42	Ulm	GER	Team Ruderathlet	21:53.2	2:11.3
1863	Hanna Meiffert	42	Bückeburg	GER	Ruderriege Schaumburgia Bückeburg e.V.	21:53.3	2:11.3
1864	Bénédicte Hutin	48	Vendée 85	FRA	Coach-Rameur.com	21:53.8	2:11.3
1864	Andrew Leach	37	MD	USA		21:53.8	2:11.3
1864	Stuart Cragg	51	Spilsby, Lincs	GBR	SUB-7 IRC	21:53.8	2:11.3
1867	Darla Gamache	46		USA	TEAM MELALEUCA	21:53.9	2:11.3
1868	Matthew Harrison	43		GBR		21:54.0	2:11.4
1869	Brenda Simonen	53		USA	Alexandria Community Rowing	21:54.1	2:11.4
1869	kevin ketchell	54	brooks, AB	CAN		21:54.1	2:11.4
1869	Mischan Toosarani-Hausberger	41		AUT		21:54.1	2:11.4
1872	Mike Biggers	65	Haslet, TX	USA	The Diamonds (Over Sixties Erging Group)	21:54.2	2:11.4
1872	Doug Mills	45		USA		21:54.2	2:11.4
1874	Tess Felton	37		USA	Buffalo River Rowing Club	21:54.3	2:11.4
1874	Michael Favalora	-	Brentwood, CA	USA	Team Delta	21:54.3	2:11.4
1876	Lonneke ROORDING	45	Mulhouse	FRA	Mulhouse-Aviron	21:54.4	2:11.4
1876	Todd Carlson	38		USA		21:54.4	2:11.4
1878	David Lambert	43		GBR		21:54.5	2:11.4
1878	Benjamin Hogan	46	Bentonville, AR	USA		21:54.5	2:11.4
1878	Michael Tambini	63	Valley Springs, CA	USA		21:54.5	2:11.4
1881	Jade Pinard	32		CAN		21:54.6	2:11.4
1881	Thomas Ziegler	57	Rogätz S.A.	GER		21:54.6	2:11.4
1883	Hugo Creeth	32		GBR		21:54.7	2:11.4
1884	Dave Seymour	60	Northampton	GBR	The Diamonds (Over Sixties Erging Group)	21:55.0	2:11.5
1885	Shawn Lauer	47	York, PA	USA	Fitness Matters	21:55.1	2:11.5
1886	Kim Kroun	44	Odense	DEN		21:55.2	2:11.5
1887	Thomas Walraven	69	Cornwall , NY	USA	The Diamonds (Over Sixties Erging Group)	21:55.4	2:11.5
1887	Susan Verity	57	Leeds	GBR		21:55.4	2:11.5
1887	Andy Lee	56		USA		21:55.4	2:11.5
1890	Craig Gallagher	45	South Abington Township, PA	USA		21:55.5	2:11.5
1891	Michael Hallgren	58	Næsted	DEN		21:55.6	2:11.5
1892	Ben Amundson	26		USA		21:55.7	2:11.5
1892	John Vaaler	51	Bettendorf, IA	USA	Paddy Power IRC	21:55.7	2:11.5
1894	Philippe GASTOU	54	Lomné	FRA	FRENCH INDOOR ROWERS TEAM	21:55.8	2:11.5
1894	Adam Sawyer	57	Tadcaster, N Yorks	GBR		21:55.8	2:11.5
1896	Bart Dietrick	39		USA		21:55.9	2:11.5
1896	Charles McDonnell	65	Erie, CO	USA		21:55.9	2:11.5
1898	Gary Doig	45	QLD	AUS		21:56.0	2:11.6
1898	Dan Amato	45		USA		21:56.0	2:11.6
1898	Tobias Moz	47		GER		21:56.0	2:11.6