Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1701 Staffan Strahl 45 SWE 21:39.8 2:09.9
1702 Manuel Jorge Marques 33 GBR 21:40.0 2:10.0
1703 Jeff Henning 58 USA 21:40.1 2:10.0
1704 Hello Hi 32 USA 21:40.2 2:10.0
1705 Alandra Greenlee 34 USA 21:40.3 2:10.0
1705 Ben Cloud 48 USA 21:40.3 2:10.0
1707 Paul Cholmsky 54 CAN 21:40.4 2:10.0
1708 Ryun Fell 43 AUS 21:40.7 2:10.0
1708 James Brenton 58 GBR 21:40.7 2:10.0
1708 Peter Benczur 51 ITA 21:40.7 2:10.0
1711 Alexander Broling 52 USA 21:40.8 2:10.0
1712 Carlos Rodrigues 42 POR 21:40.9 2:10.0
1713 Arthur Dupuy 36 FRA 21:41.0 2:10.1
1713 Travis Coffey 38 USA 21:41.0 2:10.1
1715 lavell walton 47 USA 21:41.2 2:10.1
1715 Angela Maria Chiacchio - ITA 21:41.2 2:10.1
1717 Trond Kvarven 53 NOR 21:41.3 2:10.1
1718 Ryan Kessler 48 USA 21:41.4 2:10.1
1719 Peter Haas 55 GER 21:41.5 2:10.1
1719 Anne-Claire Lautredou - FRA 21:41.5 2:10.1
1721 Ronald Fore 51 USA 21:41.7 2:10.1
1722 John Evensen 60 USA 21:41.8 2:10.1
1723 Marcus Wills 56 GBR 21:42.0 2:10.2
1724 Frode Dahl 47 NOR 21:42.1 2:10.2
1725 Jean-Francois Ranger 41 CAN 21:42.2 2:10.2
1725 Vassil Mollov 45 USA 21:42.2 2:10.2
1725 Kofi Niles 24 GBR 21:42.2 2:10.2
1728 Rory Caster 45 USA 21:42.3 2:10.2
1728 Dave Bartels 55 USA 21:42.3 2:10.2
1730 Viceroy Fizzlebottom 33 USA 21:42.4 2:10.2
1731 Antonio Alessandro Pallottino 36 ITA 21:42.5 2:10.2
1731 Alan Smyth 39 IRL 21:42.5 2:10.2
1731 Matt Coker 54 USA 21:42.5 2:10.2
1734 Asier Matas 48 ESP 21:42.7 2:10.2
1735 Jenn Blanchard 48 USA 21:42.8 2:10.2
1736 Bert Herbert 43 AFG 21:42.9 2:10.2
1736 Renke Borchers 23 AFG 21:42.9 2:10.2
1738 Spencer Robbins 64 USA 21:43.1 2:10.3
1739 Connor Murphy 29 USA 21:43.2 2:10.3
1739 Megan Johnston 43 GBR 21:43.2 2:10.3
1741 Chongyi Zhang 23 USA 21:43.8 2:10.3
1741 Markus Ståhlberg 39 SWE 21:43.8 2:10.3
1743 Joseph Whelan 36 USA 21:43.9 2:10.3
1744 Miguel Jaco 37 USA 21:44.0 2:10.4
1745 JM MR 777 57 ESP 21:44.1 2:10.4
1745 James Basford 16 GBR 21:44.1 2:10.4
1747 Christine Tanner 59 SUI 21:44.2 2:10.4
1748 Amanda Spencer 52 CAN 21:44.4 2:10.4
1748 Brian Spilbeler 42 USA 21:44.4 2:10.4
1748 Josh Miller 50 USA 21:44.4 2:10.4