Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1700	Joe Doherty	56	OR	USA		21:39.5	2:09.9
1702	Brian McLaughlin	53	Oklahoma City, OK	USA	USAF Veterans	21:39.6	2:09.9
1703	Staffan Strahl	45		SWE		21:39.8	2:09.9
1704	Manuel Jorge Marques	33	Canterbury	GBR	Spitfire Boat Club	21:40.0	2:10.0
1705	Jeff Henning	58	Northville, MI	USA		21:40.1	2:10.0
1706	Hello Hi	32		USA	reddit /r/ rowing	21:40.2	2:10.0
1707	Alandra Greenlee	34	Matrix	USA	SPU	21:40.3	2:10.0
1707	Ben Cloud	48	Fullerton, CA	USA		21:40.3	2:10.0
1709	Paul Cholmsky	54	Ottawa, ON	CAN		21:40.4	2:10.0
1710	Ryun Fell	43		AUS		21:40.7	2:10.0
1710	James Brenton	58	Cambridge	GBR	The Diamonds (Over Sixties Erging Group)	21:40.7	2:10.0
1710	Peter Benczur	51		ITA	RowAlong	21:40.7	2:10.0
1713	Alexander Broling	52	IL	USA	Row A Million	21:40.8	2:10.0
1714	Carlos Rodrigues	42	Aveiro	POR		21:40.9	2:10.0
1715	Arthur Dupuy	36		FRA		21:41.0	2:10.1
1715	Travis Coffey	38		USA		21:41.0	2:10.1
1717	lavell walton	47		USA	USMC Veterans	21:41.2	2:10.1
1717	Angela Maria Chiacchio	-	Roma	ITA		21:41.2	2:10.1
1719	Trond Kvarven	53		NOR		21:41.3	2:10.1
1720	Ryan Kessler	48		USA		21:41.4	2:10.1
1721	Peter Haas	55		GER		21:41.5	2:10.1
1721	Anne-Claire Lautredou	-		FRA		21:41.5	2:10.1
1723	Ronald Fore	51		USA		21:41.7	2:10.1
1724	John Evensen	60	Odenton, MD	USA	U.S. Coast Guard	21:41.8	2:10.1
1725	Marcus Wills	56		GBR		21:42.0	2:10.2
1726	Frode Dahl	47		NOR		21:42.1	2:10.2
1727	Jean-Francois Ranger	41	St-Basile-Le_Grand, QC	CAN		21:42.2	2:10.2
1727	Vassil Mollov	45	Los Angeles, CA	USA		21:42.2	2:10.2
1727	Kofi Niles	24	Ashford	GBR		21:42.2	2:10.2
1730	Rory Caster	45	MD	USA		21:42.3	2:10.2
1730	Dave Bartels	55		USA		21:42.3	2:10.2
1732	Viceroy Fizzlebottom	33		USA		21:42.4	2:10.2
1733	Antonio Alessandro Pallottino	36		ITA		21:42.5	2:10.2
1733	Alan Smyth	39		IRL		21:42.5	2:10.2
1733	Matt Coker	54	Richmond Hill , GA	USA		21:42.5	2:10.2
1736	Asier Matas	48		ESP		21:42.7	2:10.2
1737	Jenn Blanchard	48	Sevierville, TN	USA	RowAlong	21:42.8	2:10.2
1738	Bert Herbert	43		AFG		21:42.9	2:10.2
1738	Renke Borchers	23		AFG		21:42.9	2:10.2
1740	Spencer Robbins	64	Melbourne Beach, FL	USA	U.S. Army Virtual Rowers	21:43.1	2:10.3
1741	Connor Murphy	29		USA		21:43.2	2:10.3
1741	Megan Johnston	43		GBR		21:43.2	2:10.3
1743	Chongyi Zhang	23		USA		21:43.8	2:10.3
1743	Markus Ståhlberg	39	Borlänge	SWE		21:43.8	2:10.3
1745	Joseph Whelan	36	FL	USA		21:43.9	2:10.3
1746	Miguel Jaco	37	Charlotte, NC	USA		21:44.0	2:10.4
1747	JM MR 777	57		ESP		21:44.1	2:10.4
1747	James Basford	16		GBR		21:44.1	2:10.4
1749	Christine Tanner	59	Zurich	SUI	SOUL ROW	21:44.2	2:10.4
1750	Amanda Spencer	52	Toronto, ON	CAN	Team Canada	21:44.4	2:10.4