Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Christof Beerli	37		SUI		21:36.3	2:09.6
1652	Adam K	43	Falls Church, VA	USA		21:36.5	2:09.6
1652	Rajkumar Subramanian	41	Columbus, IN	USA		21:36.5	2:09.6
1654	Dirk Lonser	51	NC	USA	Raleigh Rowing Center	21:36.7	2:09.6
1654	Elbert Hannah	67	Kildeer, IL	USA	The Diamonds (Over Sixties Erging Group)	21:36.7	2:09.6
1656	russell hart	71	regina	CAN	Regina Rowing Club	21:36.8	2:09.6
1656	Ingeborg Christoffersen	38		NOR		21:36.8	2:09.6
1658	Stian Heimdal	49		NOR		21:36.9	2:09.6
1658	Roger Dix	66	Ilmer	GBR		21:36.9	2:09.6
1658	Heath Farrar	43		USA		21:36.9	2:09.6
1658	Peter Grassl	-		GBR		21:36.9	2:09.6
1662	Tim Stockford	39		GBR		21:37.0	2:09.7
1662	Niko K	39	Seattle, WA	USA		21:37.0	2:09.7
1664	J. Brian Byrd	49		USA	University of Michigan	21:37.2	2:09.7
1665	Tobias E	30	Hørsholm	DEN		21:37.3	2:09.7
1665	Joe Mahoney	51	NY	USA		21:37.3	2:09.7
1667	Temoe SALMON	31	Papara	PYF		21:37.4	2:09.7
1667	Yongyi Wu	30		USA		21:37.4	2:09.7
1669	Karen-Marie Horn MBE	61	Arlecdon	GBR	Sano Cito	21:37.5	2:09.7
1669	Sophie Hedges	28	London	GBR	The Royal Veterinary College Boat Club	21:37.5	2:09.7
1671	Frank Dietrich	56	Berlin	GER		21:37.6	2:09.7
1671	Maria Rizzi	48		ITA	Circolo Canottieri Olbia	21:37.6	2:09.7
1673	David Hester	66		USA		21:37.7	2:09.7
1673	David Wood	48	Lansdale, PA	USA		21:37.7	2:09.7
1675	Aleksandar Gargenta	44	Walnut Creeks, CA	USA		21:37.9	2:09.7
1676	Vincent Castéras	57		FRA		21:38.1	2:09.8
1677	Clément Vesin	16		FRA		21:38.3	2:09.8
1677	Jan Hedman	56	Kirkkonummi	FIN		21:38.3	2:09.8
1679	Artur Sidoruk	60	Bialystok	POL	Multifit Rowing Team	21:38.4	2:09.8
1679	Bryant Foo	33		USA		21:38.4	2:09.8
1681	Pawel G.	39		IRL		21:38.5	2:09.8
1682	Bleddyn Williams	53		GBR		21:38.6	2:09.8
1682	Eric Brandstaetter	60		FRA		21:38.6	2:09.8
1682	Kristie Cronin	54	Sequim, WA	USA		21:38.6	2:09.8
1685	Joakim Brostedt	50		SWE	Rowfit	21:38.7	2:09.8
1685	Martha Garcia Mayo	58	Mexico City	MEX		21:38.7	2:09.8
1687	Alicia Weber	43	Clermont, FL	USA		21:38.8	2:09.8
1688	Steffen Buck	32		GER		21:38.9	2:09.8
1688	Markus Hau	55	Hessen	GER		21:38.9	2:09.8
1690	태건 엄	31		KOR		21:39.0	2:09.9
1690	Dennis Cochran	59	Virginia Beach, VA	USA	The Diamonds (Over Sixties Erging Group)	21:39.0	2:09.9
1692	Drea Buyze	39	GRANDVILLE, MI	USA	mERGmaids	21:39.1	2:09.9
1693	Ryan Warren	38		GBR		21:39.2	2:09.9
1694	Bernd Ferdinand	61	Marl	GER		21:39.3	2:09.9
1694	Neal Shipman	60	MAIDENHEAD	GBR		21:39.3	2:09.9
1696	Rick Sims	44	Shrewsbury	GBR		21:39.5	2:09.9
1696	Joe Doherty	56	OR	USA		21:39.5	2:09.9
1698	Brian McLaughlin	53	Oklahoma City, OK	USA	USAF Veterans	21:39.6	2:09.9
1699	Staffan Strahl	45		SWE		21:39.8	2:09.9
1700	Manuel Jorge Marques	33	Canterbury	GBR	Spitfire Boat Club	21:40.0	2:10.0