Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1499 Johannes Czerwinski 37 GER 21:24.2 2:08.4
1502 Cooper Page 20 USA 21:24.3 2:08.4
1502 John Borlace 43 GBR 21:24.3 2:08.4
1502 Dick Webeck 70 USA 21:24.3 2:08.4
1505 J Davis 39 USA 21:24.4 2:08.4
1506 Henrik Schmidt 62 DEN 21:24.5 2:08.4
1506 J. Momot 65 USA 21:24.5 2:08.4
1508 Tim Gaber 43 USA 21:24.6 2:08.4
1508 Ray Russell 58 USA 21:24.6 2:08.4
1510 Jän Ketchum 49 USA 21:24.7 2:08.4
1510 Bethany Klingeman 17 USA 21:24.7 2:08.4
1510 Garrett Kraus 27 USA 21:24.7 2:08.4
1513 Adam M 30 CAN 21:24.8 2:08.4
1514 Dion Mani 46 USA 21:25.0 2:08.5
1514 Steve Bushey 64 USA 21:25.0 2:08.5
1516 Erick Ridout 50 USA 21:25.2 2:08.5
1516 Luke Carmichael 42 USA 21:25.2 2:08.5
1518 Matt Hammer 33 USA 21:25.3 2:08.5
1518 Ra Inta 46 USA 21:25.3 2:08.5
1520 Kurt Mueller 42 USA 21:25.4 2:08.5
1521 Simon Anderson 50 GBR 21:25.5 2:08.5
1521 Alan Quayle 51 GBR 21:25.5 2:08.5
1523 David Henderson 45 GBR 21:25.6 2:08.5
1524 Julius S 40 GER 21:25.7 2:08.5
1525 mattie casto 20 USA 21:25.8 2:08.5
1526 Mark Forman 50 GBR 21:26.2 2:08.6
1526 Sarah Reder 42 USA 21:26.2 2:08.6
1528 John Weil 72 USA 21:26.3 2:08.6
1528 Tony Radcliff 60 USA 21:26.3 2:08.6
1530 Chris Sear 58 GBR 21:26.6 2:08.6
1531 Randy Turner 49 USA 21:26.7 2:08.6
1531 PJO Mainiac 50 USA 21:26.7 2:08.6
1531 Brett McAllister 36 USA 21:26.7 2:08.6
1531 Nathan Girma 20 USA 21:26.7 2:08.6
1535 Richard Hernandez 65 USA 21:26.9 2:08.6
1535 James Koury 69 USA 21:26.9 2:08.6
1537 Logan Hansen 28 USA 21:27.0 2:08.7
1538 Chuck Hayward 38 USA 21:27.1 2:08.7
1539 Andrew Redgment 66 AUS 21:27.2 2:08.7
1539 Cory Woodrow 49 CAN 21:27.2 2:08.7
1541 Christian Nava 34 VEN 21:27.4 2:08.7
1541 Natalie Younger - CAN 21:27.4 2:08.7
1543 Traci Hazelton 48 USA 21:27.5 2:08.7
1544 Kevin Cumming 45 CAN 21:27.6 2:08.7
1545 Karsten Rabe 58 GER 21:27.7 2:08.7
1546 James Barnard 32 GBR 21:27.8 2:08.7
1546 Terrence Raftery 55 USA 21:27.8 2:08.7
1548 Christian Gorges 29 GER 21:27.9 2:08.7
1548 mark newsome 62 USA 21:27.9 2:08.7
1550 Alan Dugan 47 AUS 21:28.0 2:08.8