Workout of the Day
« March 8, 2023 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1550 | Helen Marshall | 51 | Milton Keynes | GBR | Milton Keynes Rowing Club | 21:28.0 | 2:08.8 |
| 1550 | Craig Robson | - | GBR | 21:28.0 | 2:08.8 | ||
| 1550 | Mark Ewers | 64 | ♥️ 🐾 Wildwood, MO | USA | 21:28.0 | 2:08.8 | |
| 1550 | David Bevan | 55 | Sevenoaks | GBR | 21:28.0 | 2:08.8 | |
| 1555 | Oliver Gallery | 41 | Pembroke, ON | CAN | 21:28.1 | 2:08.8 | |
| 1556 | Jean Leux | 36 | UT | USA | U.S. Army Veterans | 21:28.2 | 2:08.8 |
| 1557 | Knud Olav Jensen | 57 | Hanstholm | DEN | 21:28.3 | 2:08.8 | |
| 1557 | Mark Newman | 51 | GBR | 21:28.3 | 2:08.8 | ||
| 1557 | Nick Nelson | 51 | Columbus, OH | USA | 21:28.3 | 2:08.8 | |
| 1560 | Bill Buck | 65 | Columbus, GA | USA | CrossFit Sacrifice | 21:28.4 | 2:08.8 |
| 1560 | Henry Russell | 20 | Guilford, CT | USA | 21:28.4 | 2:08.8 | |
| 1562 | Poul Johan Dahl | 38 | FRO | 21:28.5 | 2:08.8 | ||
| 1563 | Jeff Wittebort | 49 | SC | USA | 21:28.6 | 2:08.8 | |
| 1564 | M J | 44 | Evanston, IL | USA | 21:28.7 | 2:08.8 | |
| 1564 | Aurore Fernandez | 42 | Viry Châtillon | FRA | 21:28.7 | 2:08.8 | |
| 1566 | GRAIL Philippe | 43 | Crolles | FRA | 21:28.9 | 2:08.8 | |
| 1566 | Jeremy Zeman | 48 | Pittsburgh, PA | USA | 21:28.9 | 2:08.8 | |
| 1568 | Kristin Henderson | 51 | Doylestown, PA | USA | Swan Creek Rowing Club | 21:29.0 | 2:08.9 |
| 1568 | Kazutoshi Nishijima | 46 | Kasukabe | JPN | 21:29.0 | 2:08.9 | |
| 1568 | Philip Hough | 45 | Oxfordshire | GBR | 21:29.0 | 2:08.9 | |
| 1568 | Steve BONFORT | 47 | St Paul les romans | FRA | AVIRON ROMANAIS PEAGEOIS RCBI | 21:29.0 | 2:08.9 |
| 1572 | John Berwald | 41 | USA | 21:29.2 | 2:08.9 | ||
| 1573 | Marc DeClercq | 66 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 21:29.3 | 2:08.9 |
| 1574 | Sonjo Srpak | 45 | CRO | 21:29.4 | 2:08.9 | ||
| 1575 | Richard Ruge | 66 | Harrison, NY | USA | The Diamonds (Over Sixties Erging Group) | 21:29.5 | 2:08.9 |
| 1575 | shiv singh | 39 | CAN | 21:29.5 | 2:08.9 | ||
| 1577 | Brent Rees | 58 | NZL | 21:29.6 | 2:08.9 | ||
| 1577 | Szabó Attila | 44 | Budapest | HUN | 21:29.6 | 2:08.9 | |
| 1577 | If Zhong | 35 | Wilmington | CHN | 亦可赛艇 | 21:29.6 | 2:08.9 |
| 1577 | Stefano Cassella | 32 | USA | 21:29.6 | 2:08.9 | ||
| 1581 | Jerry Boyer | 36 | PA | USA | 21:29.7 | 2:08.9 | |
| 1582 | Pete Stott | 45 | Pleasant Grove, UT | USA | 21:29.9 | 2:08.9 | |
| 1582 | C Gillespie | 71 | Jasper, TN | USA | The Diamonds (Over Sixties Erging Group) | 21:29.9 | 2:08.9 |
| 1584 | Mark Bailey | 62 | GBR | British Army | 21:30.0 | 2:09.0 | |
| 1584 | Bryan Lewis | 31 | USA | 21:30.0 | 2:09.0 | ||
| 1586 | Hermann Josef Jansen | 64 | Wegberg 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 21:30.1 | 2:09.0 |
| 1587 | Gareth Yates | 51 | Sydney, NSW | AUS | 21:30.2 | 2:09.0 | |
| 1587 | Sebastian Hanser | 41 | GER | 21:30.2 | 2:09.0 | ||
| 1589 | Zala Likar | 30 | SLO | 21:30.5 | 2:09.0 | ||
| 1590 | Joshua Wielobob | 41 | USA | 21:30.6 | 2:09.0 | ||
| 1591 | Roger Rivell | 57 | Köping 🇸🇪 | SWE | Rowfit | 21:30.8 | 2:09.0 |
| 1592 | Simon Martin | 45 | Hampshire | GBR | 21:30.9 | 2:09.0 | |
| 1593 | Przemyslaw Krawczyk | 36 | Toruń | POL | CrossFit Toruń | 21:31.0 | 2:09.1 |
| 1593 | James Galbraith | 53 | USA | 21:31.0 | 2:09.1 | ||
| 1595 | Alex Weber | 27 | Fairfield, CT | USA | reddit /r/ rowing | 21:31.2 | 2:09.1 |
| 1596 | Mikael Rundell | 50 | SWE | 21:31.3 | 2:09.1 | ||
| 1597 | Gregor Campbell | 34 | GBR | 21:31.4 | 2:09.1 | ||
| 1598 | Mike Maukstad | 38 | MN | USA | 21:31.5 | 2:09.1 | |
| 1598 | Sarah Waters | 44 | USA | 21:31.5 | 2:09.1 | ||
| 1600 | Charlie Rikard-Bell | 60 | Redbanks, SA | AUS | The Diamonds (Over Sixties Erging Group) | 21:31.7 | 2:09.1 |