Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
1 Robin Teply 55 CZE 17:57.2 1:47.7
2 Rob Birmingham 39 AUS 18:01.2 1:48.1
3 Will Sangree 33 USA 18:15.6 1:49.5
4 Eric Beaudoin 43 CAN 18:23.2 1:50.3
5 Don Klaehn 44 CAN 18:25.0 1:50.5
5 Gary Baker 48 GBR 18:25.0 1:50.5
7 Elijah White 49 USA 18:42.4 1:52.2
8 Brad Eddy 45 USA 18:46.7 1:52.6
9 Trevor D’ 58 USA 18:54.9 1:53.4
10 Pontus Brander 42 SWE 19:13.0 1:55.3
11 Paul Mander 47 GBR 19:24.4 1:56.4
12 Phil Roby 42 GBR 19:32.9 1:57.2
13 Marty Lorkowski 48 USA 19:42.2 1:58.2
14 Vad Art 33 FRA 19:42.9 1:58.2
15 Eoghan Ryan 38 IRL 19:47.2 1:58.7
16 Sabino Lagattolla 52 USA 19:55.0 1:59.5
17 Justin Ross 39 CAN 20:01.2 2:00.1
18 Stewart Leckie 63 GBR 20:04.3 2:00.4
19 agustin Mayoral Cesar 40 ESP 20:06.9 2:00.6
20 Jason Sawyer 53 GBR 20:08.3 2:00.8
21 Denis Moronge 40 CZE 20:08.4 2:00.8
22 Jack Lange 59 FIN 20:19.6 2:01.9
23 Radek Dutkiewicz 48 USA 20:20.9 2:02.0
24 toni nove 54 AND 20:22.4 2:02.2
25 Bryan Meyers 50 USA 20:24.5 2:02.4
26 Shane Casey 49 USA 20:33.6 2:03.3
27 Phillip Wadsworth 66 USA 20:40.8 2:04.0
28 Roy Norrington 55 NZL 20:41.6 2:04.1
29 Hans Abildgaard 55 DEN 20:58.3 2:05.8
30 Urmas Lesbowire 39 FIN 21:09.0 2:06.9
31 S. Scheuer 50 USA 21:13.5 2:07.3
32 Oliver Britland 34 GBR 21:16.0 2:07.6
33 Mark Gendall 51 GBR 21:16.4 2:07.6
34 Juan Pablo Saborío Chacón 31 CRC 21:24.9 2:08.4
35 Jon Gaudio 57 USA 21:26.5 2:08.6
36 David Hallett 44 USA 22:04.8 2:12.4
37 Mat Bunch 49 USA 22:07.5 2:12.7
38 Nick Smith 56 GBR 22:17.0 2:13.7
39 John Evensen 60 USA 22:18.6 2:13.8
40 Lauren Forcey 41 AUS 22:22.1 2:14.2
41 Kelley Baker 53 USA 22:25.1 2:14.5
42 Jacob Slavensky 48 DEN 22:27.6 2:14.7
43 Anne Sproull 58 CAN 22:38.5 2:15.8
44 Rich Pross 59 USA 22:47.2 2:16.7
45 Marvin Berkowitz 71 USA 22:54.3 2:17.4
46 Pier-Ann Hyman 40 CAN 22:56.8 2:17.6
47 Max Shuman 52 USA 23:17.6 2:19.7
48 robert schneider 60 USA 23:35.7 2:21.5
49 Bonnie Schollema 37 NED 23:42.1 2:22.2
50 Han Yi 50 USA 23:45.6 2:22.5