Workout of the Day

« March 15, 2023 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
51 Paul Young 46 GBR 23:52.6 2:23.2
52 Dean Carlson 56 USA 24:00.2 2:24.0
53 François Nassiet - FRA 24:11.3 2:25.1
54 Scott Petri 45 USA 24:12.3 2:25.2
55 Michael Hines 58 USA 25:11.9 2:31.1
56 Mark Rosenstein 68 USA 25:58.7 2:35.8
57 John Calhoun 57 USA 27:04.9 2:42.4
58 Stuart Spearpoint 53 GBR 27:12.8 2:43.2
59 Debbie Brackstone 57 GBR 28:15.0 2:49.5