Workout of the Day

« March 20, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos. Name Age Country Result Pace
1451 Amel Ibr 30 AUT 55:33.7 2:46.6
1452 Ryan Lambert 50 USA 55:38.1 2:46.9
1453 Christy Deen 44 USA 55:40.7 2:47.0
1454 Phil McRow 41 AUT 55:41.9 2:47.0
1455 Bjarni Einarsson 37 ISL 55:43.7 2:47.1
1456 Henrik Hagby 32 NOR 55:43.9 2:47.1
1457 Char-Ree Cozart 60 USA 55:47.5 2:47.3
1458 Penn Ryan 27 GBR 55:48.5 2:47.4
1459 Rob Pennock 59 NED 55:49.9 2:47.4
1459 tricia hall 41 USA 55:49.9 2:47.4
1461 Julianne Foelske 39 USA 55:51.6 2:47.5
1462 Sina Bader 18 GER 55:53.4 2:47.6
1463 David Sherwood 48 GBR 55:54.6 2:47.7
1464 ricardo daud 53 ARG 55:59.6 2:47.9
1465 Steven Warren 28 USA 56:01.2 2:48.0
1466 Ralf W 52 CAN 56:01.9 2:48.0
1467 Michaelynn Schirripa 40 USA 56:06.4 2:48.3
1468 Zoltan Toreki 52 HUN 56:07.3 2:48.3
1469 Amanda Bird 44 USA 56:11.9 2:48.5
1470 Bill Elliott 79 USA 56:16.8 2:48.8
1471 Bill Davidge 79 USA 56:20.9 2:49.0
1472 Tino AW 43 PER 56:21.0 2:49.0
1473 Charles Hirst 56 GBR 56:21.1 2:49.0
1474 Markus Turba 54 GER 56:25.3 2:49.2
1475 y ch 36 CHN 56:25.7 2:49.2
1476 Hg K 42 KOR 56:32.5 2:49.6
1477 Kristen Lau - USA 56:33.1 2:49.6
1478 Nadia De Toni 39 BRA 56:38.9 2:49.9
1479 Geoffrey Southern 47 GBR 56:47.6 2:50.3
1480 Howard Burman 80 USA 56:49.6 2:50.4
1481 Constantin Baran 76 GER 56:50.7 2:50.5
1482 Rasool Albanna 51 UAE 56:54.6 2:50.7
1483 Dionne Simpson 45 GBR 56:59.8 2:50.9
1484 Earl Votolato 68 USA 57:05.3 2:51.2
1485 James Thompson 46 USA 57:12.4 2:51.6
1486 Bob Pond 62 USA 57:18.3 2:51.9
1487 Chris Dara 36 USA 57:25.2 2:52.2
1488 Sven Kirk 50 GER 57:26.5 2:52.3
1488 C RZ 41 LTU 57:26.5 2:52.3
1490 Neil Fang 59 USA 57:27.9 2:52.3
1491 Debbie Keyes 59 USA 57:36.0 2:52.8
1492 Eric Kang 48 CHN 57:38.3 2:52.9
1493 Ioan Kozsar 47 FRA 57:39.7 2:52.9
1494 Linda Sudhoff 63 USA 57:40.3 2:53.0
1495 Al Wi 48 GER 57:41.5 2:53.0
1496 Glen Fenwick 59 CAN 57:49.1 2:53.4
1497 Delaney Stanton 25 USA 57:52.3 2:53.6
1498 Cosimo Rossetti (Monopoli, Italia) 74 USA 57:58.2 2:53.9
1499 Wayne Richards 65 NFK 58:02.7 2:54.1
1500 Xue Zou 28 USA 58:03.5 2:54.1