Workout of the Day

« March 20, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Xue Zou	28		USA		58:03.5	2:54.1
1502	Kim Dassler	-	GA	USA		58:10.2	2:54.5
1503	Kevin Murphy	55		GBR		58:10.5	2:54.5
1504	April Williams	55	Homosassa, FL	USA	TEAM MELALEUCA	58:13.0	2:54.6
1505	Franzi Lechner	46		GER		58:13.7	2:54.6
1506	maggie henriques	37		USA		58:24.5	2:55.2
1507	Kenneth Guenther	75	Oslo, MN	USA	LUNA-TICS	58:28.8	2:55.4
1508	Oliver Löwenstein	50	Oberstammheim	SUI		58:33.5	2:55.6
1509	Xiaohuan Song	41		USA		58:41.6	2:56.0
1510	Tracey Barlow	48	Ottawa , ON	CAN	Invictus Games Team Canada	58:44.6	2:56.2
1511	Bogdan Smereka	32		UKR		58:48.9	2:56.4
1512	TNJ RANDRIA	34		MAD		58:50.3	2:56.5
1513	Brooksie Slaughter	55	WESTON, CO	USA		58:52.4	2:56.6
1514	Mariette STUTZ	60		FRA	Mulhouse-Aviron	58:54.6	2:56.7
1515	Mark Leventhal	53	Washington, DC	USA	Genesee Rowing Club, Rochester, NY	59:06.9	2:57.3
1516	Alan Strauss	72	Canoga Park (suburb of Los Angeles) 🇺🇸, CA	USA	The Diamonds (Over Sixties Erging Group)	59:08.5	2:57.4
1517	Mary Highstead	45	Whitby, ON	CAN		59:19.5	2:57.9
1518	zy y	32		CHN		59:21.4	2:58.0
1519	Kwang Ho Yoon	38	Seoul	KOR		59:23.4	2:58.1
1520	Susanne Moon	65	Windsor, MO	USA		59:27.9	2:58.3
1521	li zz	39		CHN		59:36.6	2:58.8
1522	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	59:37.2	2:58.8
1523	Girish Warrier	46	NJ	USA		59:37.7	2:58.8
1524	Leonard Marx	14		GER	Team Ruderathlet	59:43.3	2:59.1
1525	Frank Marx	52	Düsseldorf	GER	Team Ruderathlet	59:47.6	2:59.3
1526	Dawn Markovsky	45		USA		59:53.0	2:59.6
1527	caroline paque	46		FRA		59:58.5	2:59.9
1528	D S C Waterford	52	CA	USA		1:00:06.4	3:00.3
1529	Jeffrey Ohrenstein	83	London	GBR		1:00:07.0	3:00.3
1530	Scott Lyles	53	IL	USA		1:00:21.7	3:01.0
1531	Kirk Ornstein	55	Somers, NY	USA		1:00:28.6	3:01.4
1532	Alexander Rotter	47		GER		1:00:30.1	3:01.5
1533	Stefan Birringer	59	Oberbillig	GER	The Diamonds (Over Sixties Erging Group)	1:00:32.0	3:01.6
1534	Pam Terry	58		USA	The Diamonds (Over Sixties Erging Group)	1:00:52.1	3:02.6
1535	Alejandro Rello	50		USA		1:00:53.5	3:02.6
1536	D T	44		FRA		1:00:53.9	3:02.6
1537	M S Karydis	65		USA	Darkhorse Rowing	1:01:01.5	3:03.0
1538	Jenifer Garrett	52		USA	TEAM MELALEUCA	1:01:40.7	3:05.0
1539	유 미숙	61	공주시	KOR		1:02:02.7	3:06.1
1540	Margaret Todd-Brown	38	Hallowell, ME	USA		1:02:04.7	3:06.2
1541	Darius Potts	55	IA	USA		1:02:08.7	3:06.4
1542	Barbara Hogan	77	Hillsborough, NJ	USA	The Diamonds (Over Sixties Erging Group)	1:02:15.6	3:06.7
1543	Juergen Pfuhl	76	Hamburg	GER	Ruderverein Wandsbek e.V.	1:02:22.7	3:07.1
1544	Cynthia Swinbank	73	Georgetown, TX	USA		1:03:07.9	3:09.3
1545	Mario Alcantar	34	Chico , CA	USA		1:03:12.0	3:09.6
1546	Peter Vrabel	50		SVK		1:03:27.2	3:10.3
1547	W. Bunch	34		USA	U.S. Army	1:03:35.2	3:10.7
1548	Irmi Granget	60	Bergen	GER	Team Ruderathlet	1:03:36.9	3:10.8
1549	James King	31		USA		1:03:46.3	3:11.3
1550	Ellen Bugge	55		NOR		1:04:02.2	3:12.1