Workout of the Day

« March 20, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Robert Moore	70	hilton head, SC	USA	The Diamonds (Over Sixties Erging Group)	50:48.9	2:32.4
1302	Thomas Stoffers	46		GER		50:49.8	2:32.4
1303	Joseph Plaisted	43	Montrose, MN	USA		50:50.2	2:32.5
1304	Claude Girouard	46		CAN		50:50.5	2:32.5
1305	Mark Albee	54	Duluth, MN	USA		50:52.0	2:32.6
1306	Roger Uptegraft	62	🇺🇸Panama City, FL	USA	U.S. Air Force Veteran	50:53.9	2:32.6
1307	Jeanette Charge	59		GBR		50:54.1	2:32.7
1308	Lucy Reed	54		GBR		50:57.3	2:32.8
1309	John Pedersen	63	Lystrup	DEN	The Diamonds (Over Sixties Erging Group)	50:57.6	2:32.8
1310	Doris Mills	50	Salmon Arm, BC	CAN		50:59.3	2:32.9
1311	Roque Barbieri	60	Mar Del Plata	ARG	Team Diamonds	51:02.0	2:33.1
1312	Revak Tyagi	40	Gilroy, CA	USA		51:04.3	2:33.2
1313	Mark Andrews	72	Bozeman, MT	USA		51:04.7	2:33.2
1314	David Espenschied	40		USA		51:06.0	2:33.3
1315	Steve Fuller	52		USA		51:08.6	2:33.4
1316	Butter Fart	53		USA		51:10.8	2:33.5
1317	Timothy Moores	54	Harrow	GBR	SUB-7 IRC	51:11.9	2:33.5
1318	Caleb Richardson	48		USA		51:14.3	2:33.7
1318	Michael Safranski	46	Sioux Falls, SD	USA	Row House-Sioux Falls	51:14.3	2:33.7
1320	John Agapos	56	Mobile, AL	USA	Fitness Matters	51:18.1	2:33.9
1321	Rolf Hagelstein	65	Monschau	BEL		51:18.6	2:33.9
1322	B Cobbs	38		USA		51:19.4	2:33.9
1323	Amy Colburn	37	WA	USA		51:24.6	2:34.2
1324	Mark Rosenstein	68	Wheaton, IL	USA	Foundation Fitness Club	51:25.2	2:34.2
1325	Andrew Hopp	56	Port Huron, MI	USA	USAF Veterans	51:27.0	2:34.3
1326	Bernard Beaubien	67	Trois-Rivières, QC	CAN		51:27.3	2:34.3
1327	Russell Moncrief	37	VA	USA	U.S. Army Veterans	51:28.1	2:34.4
1328	Chris Kindelan	54	Vienna, VA	USA	U.S. Navy	51:29.2	2:34.4
1329	Allan G	34		SWE		51:29.9	2:34.4
1330	Ivan Grga	39		CRO	Ultimate Performance Gym	51:30.5	2:34.5
1331	william bush	51		USA		51:32.3	2:34.6
1332	Christian Zingler	42		AUT		51:32.9	2:34.6
1333	Jerry Lem	51	Mississauga, ON	CAN		51:34.5	2:34.7
1334	Oliver Schmitt	39		GER		51:34.8	2:34.7
1335	Hans Berggreen	61	Roskilde 🇩🇰	DEN		51:37.8	2:34.8
1336	Kristin Gratz	48		GER		51:39.5	2:34.9
1337	Cath Pollard	57		GBR		51:47.2	2:35.3
1338	Jeffrey Lau	41		SWE		51:50.8	2:35.5
1338	Ken Fisher	61		USA		51:50.8	2:35.5
1340	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	51:52.1	2:35.6
1341	David Whittaker	65	Auckland	NZL		51:52.6	2:35.6
1342	Jim Thoreen	72	Asheville, NC	USA		51:53.1	2:35.6
1343	Zhengguo Wang	38		CHN		51:54.5	2:35.7
1344	Paul Rakowski	72	OH	USA	The Diamonds (Over Sixties Erging Group)	51:54.6	2:35.7
1345	David Pellow	55	Cornwall	GBR		51:56.1	2:35.8
1346	Andrew Gardiner	58		GBR		51:56.7	2:35.8
1347	Luke Simons	45	Worcester	GBR		52:01.1	2:36.0
1348	Jesse Holt	23		USA		52:01.2	2:36.0
1349	Judy Allen	57	Jackson, MN	USA	TEAM MELALEUCA	52:06.9	2:36.3
1350	Oscar Andreu	44	Castellón	ESP		52:08.8	2:36.4