Workout of the Day

« March 20, 2023 »

10,000 meter time trial

10,000 meter time trial, going for your personal best. Enter your time in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 20,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1301	Anne Birgitte Uhlig	56	Copenhagen	DEN		50:36.5	2:31.8
1302	Andrew Wulf	41		USA		50:37.0	2:31.8
1303	Brian Murphy	50	pocasset, MA	USA	Boston College High School	50:39.3	2:31.9
1304	Louise Pick	50	Bali	INA		50:41.1	2:32.0
1304	Christopher Firth	70	Taylors, SC	USA	CrossFit Greer	50:41.1	2:32.0
1306	Sophie Lasfargues	45		FRA		50:42.5	2:32.1
1307	Junbo Chen	53		USA		50:45.4	2:32.2
1308	Gael Uwera	29		USA		50:45.6	2:32.2
1309	Robert Moore	70	hilton head, SC	USA	The Diamonds (Over Sixties Erging Group)	50:48.9	2:32.4
1310	Thomas Stoffers	46		GER		50:49.8	2:32.4
1311	Joseph Plaisted	43	Montrose, MN	USA		50:50.2	2:32.5
1312	Claude Girouard	46		CAN		50:50.5	2:32.5
1313	Mark Albee	54	Duluth, MN	USA		50:52.0	2:32.6
1314	Roger Uptegraft	62	🇺🇸Panama City, FL	USA	U.S. Air Force Veteran	50:53.9	2:32.6
1315	Jeanette Charge	59		GBR		50:54.1	2:32.7
1316	Lucy Reed	54		GBR		50:57.3	2:32.8
1317	John Pedersen	63	Lystrup	DEN	The Diamonds (Over Sixties Erging Group)	50:57.6	2:32.8
1318	Doris Mills	50	Salmon Arm, BC	CAN		50:59.3	2:32.9
1319	Roque Barbieri	60	Mar Del Plata	ARG	Team Diamonds	51:02.0	2:33.1
1320	Revak Tyagi	40	Gilroy, CA	USA		51:04.3	2:33.2
1321	Mark Andrews	72	Bozeman, MT	USA		51:04.7	2:33.2
1322	David Espenschied	40		USA		51:06.0	2:33.3
1323	Steve Fuller	52		USA		51:08.6	2:33.4
1324	Butter Fart	53		USA		51:10.8	2:33.5
1325	Timothy Moores	54	Harrow	GBR	SUB-7 IRC	51:11.9	2:33.5
1326	Caleb Richardson	48		USA		51:14.3	2:33.7
1326	Michael Safranski	46	Sioux Falls, SD	USA	Darkhorse Rowing	51:14.3	2:33.7
1328	John Agapos	56	Mobile, AL	USA	Fitness Matters	51:18.1	2:33.9
1329	Rolf Hagelstein	65	Monschau	BEL		51:18.6	2:33.9
1330	B Cobbs	38		USA		51:19.4	2:33.9
1331	Amy Colburn	37	WA	USA		51:24.6	2:34.2
1332	Mark Rosenstein	68	Wheaton, IL	USA	Foundation Fitness Club	51:25.2	2:34.2
1333	Andrew Hopp	56	Port Huron, MI	USA	USAF Veterans	51:27.0	2:34.3
1334	Bernard Beaubien	67	Trois-Rivières, QC	CAN		51:27.3	2:34.3
1335	Russell Moncrief	37	DC	USA	U.S. Army Veterans	51:28.1	2:34.4
1336	Chris Kindelan	54	Vienna, VA	USA	U.S. Navy	51:29.2	2:34.4
1337	Allan G	34		SWE		51:29.9	2:34.4
1338	Ivan Grga	39		CRO	Ultimate Performance Gym	51:30.5	2:34.5
1339	william bush	51		USA		51:32.3	2:34.6
1340	Christian Zingler	42		AUT		51:32.9	2:34.6
1341	Jerry Lem	51	Mississauga, ON	CAN		51:34.5	2:34.7
1342	Oliver Schmitt	39		GER		51:34.8	2:34.7
1343	Hans Berggreen	61	Roskilde 🇩🇰	DEN		51:37.8	2:34.8
1344	Kristin Gratz	48		GER		51:39.5	2:34.9
1345	Cath Pollard	57		GBR		51:47.2	2:35.3
1346	Jeffrey Lau	41		SWE		51:50.8	2:35.5
1346	Ken Fisher	61		USA		51:50.8	2:35.5
1348	Fayann Lewis	66	Caldwell, ID	USA	The Diamonds (Over Sixties Erging Group)	51:52.1	2:35.6
1349	David Whittaker	65	Auckland	NZL	The Diamonds (Over Sixties Erging Group)	51:52.6	2:35.6
1350	Jim Thoreen	72	Asheville, NC	USA		51:53.1	2:35.6