Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Rachel Rosen	44	Charlottresville, VA	USA		6,517m	2:18.1
1101	Aidan Sargent	45		IRL		6,517m	2:18.1
1103	Nick Riddell	34		GBR		6,516m	2:18.1
1104	Stefan Melz	40	Reppenstedt	GER		6,515m	2:18.1
1104	Martin Behrnd	41		GER		6,515m	2:18.1
1104	Andrew Cobabe	40	Logan, UT	USA		6,515m	2:18.1
1107	Francesco Lucarelli	38		ITA		6,511m	2:18.2
1107	Peter Allen	68	Colchester	GBR		6,511m	2:18.2
1109	Paul Bass	42		GBR		6,509m	2:18.2
1110	Stefan Stefan	39		SUI		6,508m	2:18.2
1111	Steven Duroe	70	Queensbury Yorkshire	GBR	The Diamonds (Over Sixties Erging Group)	6,507m	2:18.3
1112	Naran Mistry	30		GBR		6,505m	2:18.3
1113	M M	50		USA		6,504m	2:18.3
1113	Steve Blake	35	St George, UT	USA	TEAM MELALEUCA	6,504m	2:18.3
1115	Ray Boylan	75	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	6,501m	2:18.4
1116	Remo Sberna	50		ITA		6,500m	2:18.4
1116	Paul Patterson	53	Orient, OH	USA		6,500m	2:18.4
1118	Rob Moseley	66	Isleworth	GBR		6,499m	2:18.4
1119	James Edmond	43	London	GBR		6,498m	2:18.5
1119	mark robson	61	NY	USA		6,498m	2:18.5
1121	Wayne Perry	51	QLD	AUS		6,496m	2:18.5
1121	Tobias Berglund	42		SWE		6,496m	2:18.5
1123	Qi Jia	46	Beijing	CHN		6,495m	2:18.5
1124	ETIENNE Dominique	64	Paris	FRA	Coach-Rameur.com	6,494m	2:18.5
1125	Byron Reeves	73		USA		6,493m	2:18.6
1126	Karl Riethmuller	34	Townsvlle	AUS		6,491m	2:18.6
1127	Dennis Rice	53	TX	USA	Randall County Sheriff’s Office	6,490m	2:18.6
1128	Peter Scheel	59		GER		6,489m	2:18.6
1129	Alexander Broling	52	IL	USA		6,488m	2:18.7
1130	Roger Uwalter	23		FRA		6,483m	2:18.8
1131	Ben G	40		ISR	Darkhorse Rowing	6,481m	2:18.8
1131	Philip Moore	42		CAN		6,481m	2:18.8
1133	Jason Smith	45	Doncaster	GBR		6,480m	2:18.8
1134	Sebastian Henke	30		GER		6,479m	2:18.9
1134	João Teixeira	41	Maia	POR		6,479m	2:18.9
1136	James Henderson	47		GBR		6,478m	2:18.9
1137	Oliver Kreis	56	Mettlach	GER		6,477m	2:18.9
1138	Wilhelm Stahlhut	64	Cammin	GER		6,475m	2:18.9
1139	Sami Lagerström	46	Turku	FIN	Forum Flyers	6,472m	2:19.0
1140	Vince Hanratty	55		GBR		6,471m	2:19.0
1140	John Deuling	60		NED		6,471m	2:19.0
1142	Erno Lammassaari	39		FIN		6,470m	2:19.1
1143	Cesar Robles	42	El Paso, TX	USA		6,469m	2:19.1
1144	Eileen Ryan	73	Arlington , VA	USA	The Diamonds (Over Sixties Erging Group)	6,468m	2:19.1
1144	Andrew de Havilland	62		GBR		6,468m	2:19.1
1146	Gary Colquhoun	47	Sydney, NSW	AUS		6,467m	2:19.1
1147	Tom Lips	69	Santpoort-Noord	NED		6,466m	2:19.1
1148	Marek Guman	49	Šaca	SVK		6,464m	2:19.2
1149	Mez Rocks	51		AUS		6,463m	2:19.2
1150	Joshua Cantu	28		USA		6,462m	2:19.2