Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
2151 Krzysztof Lewko 45 GBR 4,088 3:40.1
2152 Abigail Sawyer 35 USA 4,084 3:40.3
2153 bart brooks 70 USA 4,079 3:40.6
2154 Lauren Tallis 36 GBR 4,058 3:41.7
2155 Hannah Long 43 USA 4,045 3:42.4
2156 Kathleen Fleming - USA 4,034 3:43.1
2157 Alexander Küpper 55 GER 4,000 3:45.0
2158 Mary Diroll 60 USA 3,985 3:45.8
2158 Tao Y 44 CHN 3,985 3:45.8
2160 Jacqueline Craig 59 USA 3,965 3:46.9
2161 Chris Burns 55 USA 3,947 3:48.0
2162 Tonya Dozer 46 USA 3,906 3:50.4
2163 Girish Warrier 46 USA 3,881 3:51.8
2164 Melissa Farugia 56 USA 3,754 3:59.7
2165 Pamala A Jones 48 USA 3,752 3:59.8
2166 li zz 39 CHN 3,727 4:01.4
2167 Steve Martin 59 USA 3,700 4:03.2
2168 Jeffrey Daniels 67 USA 3,696 4:03.5
2169 윤희 최 27 KOR 3,674 4:04.9
2170 Marijke Vanden Berghen 47 BEL 3,672 4:05.0
2171 Lauren Weyrauch 32 USA 3,634 4:07.6
2172 Christopher Muller 51 USA 3,555 4:13.1
2173 Eleanor Thompson 74 USA 3,533 4:14.7
2174 william glocker 60 USA 3,500 4:17.1
2175 George Hearn 72 CAN 3,497 4:17.3
2176 Kevin Hackett 69 USA 3,337 4:29.7
2177 Chris H 44 USA 3,240 4:37.7
2178 Leo Yeo 33 SIN 3,208 4:40.5
2179 Gregory Oldt 63 USA 3,076 4:52.5
2180 Patty Moonen 67 USA 2,522 5:56.8
2181 Christopher Foxwell 39 CAN 2,519 5:57.2
2182 Samuel Ives 57 USA 1,634 9:10.7