Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1851 Thomas Murphy 31 GBR 5,526 2:42.8
1852 John Fuerst 72 USA 5,524 2:42.9
1853 Frank Block III 37 USA 5,522 2:42.9
1854 Hans Weiss 59 GER 5,519 2:43.0
1854 Ela Luetteke 47 GER 5,519 2:43.0
1856 Rebekka Walker Pedersen 40 DEN 5,518 2:43.1
1856 Cate Ryan 53 GER 5,518 2:43.1
1856 Maritza Gonzalez 44 USA 5,518 2:43.1
1859 Faithful Baah 35 USA 5,517 2:43.1
1860 Leo Frey 56 USA 5,515 2:43.1
1861 sam ho 34 CHN 5,509 2:43.3
1862 CT Tran 55 USA 5,508 2:43.3
1863 Piotr Papuzinski 69 USA 5,507 2:43.4
1864 Char-Ree Cozart 60 USA 5,506 2:43.4
1864 Kelvin Gardner 60 USA 5,506 2:43.4
1866 Stefan C 43 GER 5,504 2:43.5
1867 Reinhard Konrad 38 GER 5,499 2:43.6
1868 Hannah D 36 USA 5,496 2:43.7
1869 Davin Korstjens 42 USA 5,485 2:44.0
1869 Amine Ouadahi 33 CAN 5,485 2:44.0
1871 Lyndsey Harrison 30 GBR 5,480 2:44.2
1872 Peter Mudry 67 CAN 5,479 2:44.2
1873 Karl-Heinz Steglich 66 GER 5,475 2:44.3
1874 Jeffrey Tang 46 CHN 5,466 2:44.6
1875 Jacinta Jones 32 AUS 5,463 2:44.7
1876 Sharon Block 58 USA 5,459 2:44.8
1876 gretchen cummings 46 USA 5,459 2:44.8
1878 Jürgen Neumann 23 GER 5,451 2:45.1
1879 Adam Chac 27 USA 5,450 2:45.1
1880 Gael Uwera 29 USA 5,443 2:45.3
1881 Christy Pearre 52 USA 5,440 2:45.4
1882 Petras Vaskys 68 USA 5,435 2:45.5
1883 James Quinn 66 USA 5,430 2:45.7
1884 Thomas Lockett - CAN 5,427 2:45.8
1884 Bram Didden 40 BEL 5,427 2:45.8
1886 Dale Schmitt 65 USA 5,426 2:45.8
1887 Ursula Siebel 58 MAS 5,425 2:45.8
1888 song binbin 37 FRA 5,423 2:45.9
1889 Peter Doelman 55 NED 5,421 2:46.0
1890 Mike Hoffmann 55 GER 5,420 2:46.0
1890 Lee Densky 47 USA 5,420 2:46.0
1890 Jess Saxton 29 GBR 5,420 2:46.0
1893 Robert Strauch 50 USA 5,417 2:46.1
1894 Heather Hess 40 USA 5,412 2:46.2
1895 Michael Parker 63 USA 5,409 2:46.3
1896 Timothy Galvin 30 USA 5,408 2:46.4
1897 Bryan Dykstra 41 USA 5,404 2:46.5
1897 Paul Strafer 41 USA 5,404 2:46.5
1899 Jon Cook 50 GBR 5,403 2:46.5
1899 Kelsey Rogers 39 USA 5,403 2:46.5