Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1851	Frank Block III	37	DC, MD	USA		5,522m	2:42.9
1852	Hans Weiss	59	St. Katharinen	GER		5,519m	2:43.0
1852	Ela Luetteke	47	Saarbrücken	GER	Mainzer Ruderverein von 1878	5,519m	2:43.0
1854	Rebekka Walker Pedersen	40	Dyssegaard	DEN		5,518m	2:43.1
1854	Cate Ryan	53		GER		5,518m	2:43.1
1854	Maritza Gonzalez	44		USA		5,518m	2:43.1
1857	Faithful Baah	35		USA		5,517m	2:43.1
1858	Leo Frey	56		USA		5,515m	2:43.1
1859	sam ho	34		CHN		5,509m	2:43.3
1860	CT Tran	55		USA		5,508m	2:43.3
1861	Piotr Papuzinski	69	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	5,507m	2:43.4
1862	Char-Ree Cozart	60	Pampa, TX	USA		5,506m	2:43.4
1862	Kelvin Gardner	60		USA	U.S. Air Force Veteran	5,506m	2:43.4
1864	Stefan C	43		GER		5,504m	2:43.5
1865	Reinhard Konrad	38		GER		5,499m	2:43.6
1866	Hannah D	36		USA		5,496m	2:43.7
1867	Davin Korstjens	42		USA	U.S. Army Veterans	5,485m	2:44.0
1867	Amine Ouadahi	33		CAN		5,485m	2:44.0
1869	Lyndsey Harrison	30		GBR		5,480m	2:44.2
1870	Peter Mudry	67		CAN		5,479m	2:44.2
1871	Karl-Heinz Steglich	66	Solingen	GER	The Diamonds (Over Sixties Erging Group)	5,475m	2:44.3
1872	Jeffrey Tang	46		CHN		5,466m	2:44.6
1873	Jacinta Jones	32		AUS		5,463m	2:44.7
1874	Sharon Block	58		USA		5,459m	2:44.8
1874	gretchen cummings	46		USA		5,459m	2:44.8
1876	Jürgen Neumann	23		AFG		5,451m	2:45.1
1877	Adam Chac	27		USA		5,450m	2:45.1
1878	Gael Uwera	29		USA		5,443m	2:45.3
1879	Christy Pearre	52	PA	USA		5,440m	2:45.4
1880	Petras Vaskys	68	Glenmoore, PA	USA		5,435m	2:45.5
1881	James Quinn	66		USA		5,430m	2:45.7
1882	Thomas Lockett	-	Toronto, ON	CAN		5,427m	2:45.8
1882	Bram Didden	40		BEL		5,427m	2:45.8
1884	Dale Schmitt	65	Pittsburgh	USA		5,426m	2:45.8
1885	Ursula Siebel	58		MAS		5,425m	2:45.8
1886	song binbin	37	Crac'h	FRA		5,423m	2:45.9
1887	Peter Doelman	55	Maassluis	NED		5,421m	2:46.0
1888	Mike Hoffmann	55		GER		5,420m	2:46.0
1888	Lee Densky	47		USA		5,420m	2:46.0
1888	Jess Saxton	29		GBR		5,420m	2:46.0
1891	Robert Strauch	50		USA		5,417m	2:46.1
1892	Heather Hess	40		USA		5,412m	2:46.2
1893	Michael Parker	63		USA		5,409m	2:46.3
1894	Timothy Galvin	30	Saint Louis, MO	USA		5,408m	2:46.4
1895	Bryan Dykstra	41		USA		5,404m	2:46.5
1895	Paul Strafer	41		USA		5,404m	2:46.5
1897	Jon Cook	50		GBR		5,403m	2:46.5
1897	Kelsey Rogers	39		USA		5,403m	2:46.5
1899	Mark Sullivan	61		USA	The Diamonds (Over Sixties Erging Group)	5,394m	2:46.8
1900	Peter L	34		CAN		5,392m	2:46.9