Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1800 Jane Jaenke 55 USA 5,615 2:40.2
1802 G H 53 USA 5,611 2:40.3
1802 Schwer Dieter 57 GER 5,611 2:40.3
1804 Franz-Josef Baggemann 71 GER 5,610 2:40.4
1805 Burt Wilsker 69 USA 5,604 2:40.5
1805 Vincent Jayne 45 FRA 5,604 2:40.5
1805 규선 허 46 KOR 5,604 2:40.5
1808 sean glang 48 USA 5,602 2:40.6
1809 Lisa Lombardo 55 USA 5,601 2:40.6
1810 Bob Holtham 74 GBR 5,600 2:40.7
1810 Jen Bull 47 USA 5,600 2:40.7
1812 Sammy Van Eynde 40 BEL 5,596 2:40.8
1813 Arik Payette 41 CAN 5,593 2:40.9
1814 Melissa Codner 42 USA 5,592 2:40.9
1814 Thora Passauer 53 ISL 5,592 2:40.9
1816 Arthur Bertoni 64 USA 5,591 2:40.9
1817 Adam Grenville 41 USA 5,590 2:41.0
1818 Robert Brault 57 CAN 5,588 2:41.0
1819 Teresa Knott 64 USA 5,578 2:41.3
1820 Angie Pyle 55 USA 5,577 2:41.3
1821 Rainer Gau 58 GER 5,573 2:41.4
1821 Andrew Cheong 32 MAS 5,573 2:41.4
1823 leopoldo morales salgado 40 CHI 5,572 2:41.5
1823 Kevin Weherly 57 USA 5,572 2:41.5
1825 D Molony 43 USA 5,569 2:41.6
1826 Claude Maire 65 FRA 5,568 2:41.6
1827 Horving Ramos 55 USA 5,566 2:41.6
1827 christine carragee 38 USA 5,566 2:41.6
1829 Robert Canterbury 78 USA 5,564 2:41.7
1830 Derek Wegner 66 USA 5,563 2:41.7
1830 Matthias Ds 32 BEL 5,563 2:41.7
1832 Trent Lamb 62 USA 5,562 2:41.8
1832 George Gionis 62 USA 5,562 2:41.8
1834 Tobias Körner 43 GER 5,559 2:41.8
1835 Bill King 75 USA 5,558 2:41.9
1836 Andrew McMorris 47 GBR 5,556 2:41.9
1837 Warner Brock 58 USA 5,555 2:42.0
1837 Mark Schenk 53 CAN 5,555 2:42.0
1839 Robert Klein 69 USA 5,546 2:42.2
1840 Holger Heil - GER 5,543 2:42.3
1841 Bruno Cianfini 52 GBR 5,541 2:42.4
1841 Evelyn Huang - USA 5,541 2:42.4
1841 Jon Holmes 75 USA 5,541 2:42.4
1844 Kelechi Anyanwu 37 USA 5,540 2:42.4
1845 Robert Hillman 73 USA 5,535 2:42.6
1846 John Flenniken 69 USA 5,534 2:42.6
1847 Fred Neibauer 70 USA 5,533 2:42.6
1847 Tim DeLeon 46 USA 5,533 2:42.6
1849 Lois Jaartsveld 43 NED 5,528 2:42.8
1849 Steve Pretti 60 USA 5,528 2:42.8