Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1801	Franz-Josef Baggemann	71		GER		5,610m	2:40.4
1802	Burt Wilsker	69	Manhattan Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	5,604m	2:40.5
1802	Vincent Jayne	45		FRA		5,604m	2:40.5
1802	규선 허	46		KOR		5,604m	2:40.5
1805	sean glang	48	CA	USA		5,602m	2:40.6
1806	Lisa Lombardo	55		USA		5,601m	2:40.6
1807	Bob Holtham	74		GBR	The Diamonds (Over Sixties Erging Group)	5,600m	2:40.7
1807	Jen Bull	47		USA		5,600m	2:40.7
1809	Sammy Van Eynde	40		BEL		5,596m	2:40.8
1810	Arik Payette	41		CAN		5,593m	2:40.9
1811	Melissa Codner	42		USA		5,592m	2:40.9
1811	Thora Passauer	53	Seltjarnarnes	ISL		5,592m	2:40.9
1813	Arthur Bertoni	64	Duxbury	USA		5,591m	2:40.9
1814	Adam Grenville	41	Zephyrhills, FL	USA		5,590m	2:41.0
1815	Robert Brault	57		CAN		5,588m	2:41.0
1816	Teresa Knott	64	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	5,578m	2:41.3
1817	Angie Pyle	55	Canton, MI	USA	Ann Arbor Rowing Club	5,577m	2:41.3
1818	Rainer Gau	58	Berlin	GER	The Diamonds (Over Sixties Erging Group)	5,573m	2:41.4
1818	Andrew Cheong	32		MAS		5,573m	2:41.4
1820	leopoldo morales salgado	40		CHI		5,572m	2:41.5
1820	Kevin Weherly	57	Chico, CA	USA		5,572m	2:41.5
1822	D Molony	43		USA		5,569m	2:41.6
1823	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,568m	2:41.6
1824	Horving Ramos	55	MD	USA		5,566m	2:41.6
1824	christine carragee	38	Palo Alto, CA	USA		5,566m	2:41.6
1826	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	5,564m	2:41.7
1827	Derek Wegner	66	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	5,563m	2:41.7
1827	Matthias Ds	32		BEL		5,563m	2:41.7
1829	Trent Lamb	62	Shanghai	USA	TEAM MELALEUCA	5,562m	2:41.8
1829	George Gionis	62	Buffalo, NY	USA		5,562m	2:41.8
1831	Tobias Körner	43		GER		5,559m	2:41.8
1832	Bill King	75	Marvin , NC	USA	The Diamonds (Over Sixties Erging Group)	5,558m	2:41.9
1833	Andrew McMorris	47		GBR		5,556m	2:41.9
1834	Warner Brock	58		USA		5,555m	2:42.0
1834	Mark Schenk	53		CAN		5,555m	2:42.0
1836	Robert Klein	69		USA		5,546m	2:42.2
1837	Holger Heil	-		GER		5,543m	2:42.3
1838	Bruno Cianfini	52		GBR		5,541m	2:42.4
1838	Evelyn Huang	-		USA		5,541m	2:42.4
1838	Jon Holmes	75	Auburn, WA	USA		5,541m	2:42.4
1841	Kelechi Anyanwu	37		USA		5,540m	2:42.4
1842	Robert Hillman	73	Davis, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	5,535m	2:42.6
1843	John Flenniken	69		USA		5,534m	2:42.6
1844	Fred Neibauer	70	Elkins Park, PA	USA		5,533m	2:42.6
1844	Tim DeLeon	46		USA		5,533m	2:42.6
1846	Lois Jaartsveld	43		NED		5,528m	2:42.8
1846	Steve Pretti	60	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	5,528m	2:42.8
1846	Michael VanPutten	32		USA		5,528m	2:42.8
1849	Thomas Murphy	31		GBR		5,526m	2:42.8
1850	John Fuerst	72	Queensbury, NY	USA	TEAM MELALEUCA	5,524m	2:42.9