Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1801 G H 53 USA 5,611 2:40.3
1801 Schwer Dieter 57 GER 5,611 2:40.3
1803 Franz-Josef Baggemann 71 GER 5,610 2:40.4
1804 Burt Wilsker 69 USA 5,604 2:40.5
1804 Vincent Jayne 45 FRA 5,604 2:40.5
1804 규선 허 46 KOR 5,604 2:40.5
1807 sean glang 48 USA 5,602 2:40.6
1808 Lisa Lombardo 55 USA 5,601 2:40.6
1809 Bob Holtham 74 GBR 5,600 2:40.7
1809 Jen Bull 47 USA 5,600 2:40.7
1811 Sammy Van Eynde 40 BEL 5,596 2:40.8
1812 Arik Payette 41 CAN 5,593 2:40.9
1813 Melissa Codner 42 USA 5,592 2:40.9
1813 Thora Passauer 53 ISL 5,592 2:40.9
1815 Arthur Bertoni 64 USA 5,591 2:40.9
1816 Adam Grenville 41 USA 5,590 2:41.0
1817 Robert Brault 57 CAN 5,588 2:41.0
1818 Teresa Knott 64 USA 5,578 2:41.3
1819 Angie Pyle 55 USA 5,577 2:41.3
1820 Rainer Gau 58 GER 5,573 2:41.4
1820 Andrew Cheong 32 MAS 5,573 2:41.4
1822 leopoldo morales salgado 40 CHI 5,572 2:41.5
1822 Kevin Weherly 57 USA 5,572 2:41.5
1824 D Molony 43 USA 5,569 2:41.6
1825 Claude Maire 65 FRA 5,568 2:41.6
1826 Horving Ramos 55 USA 5,566 2:41.6
1826 christine carragee 38 USA 5,566 2:41.6
1828 Robert Canterbury 78 USA 5,564 2:41.7
1829 Derek Wegner 66 USA 5,563 2:41.7
1829 Matthias Ds 32 BEL 5,563 2:41.7
1831 Trent Lamb 62 USA 5,562 2:41.8
1831 George Gionis 62 USA 5,562 2:41.8
1833 Tobias Körner 43 GER 5,559 2:41.8
1834 Bill King 75 USA 5,558 2:41.9
1835 Andrew McMorris 47 GBR 5,556 2:41.9
1836 Warner Brock 58 USA 5,555 2:42.0
1836 Mark Schenk 53 CAN 5,555 2:42.0
1838 Robert Klein 69 USA 5,546 2:42.2
1839 Holger Heil - GER 5,543 2:42.3
1840 Bruno Cianfini 52 GBR 5,541 2:42.4
1840 Evelyn Huang - USA 5,541 2:42.4
1840 Jon Holmes 75 USA 5,541 2:42.4
1843 Kelechi Anyanwu 37 USA 5,540 2:42.4
1844 Robert Hillman 73 USA 5,535 2:42.6
1845 John Flenniken 69 USA 5,534 2:42.6
1846 Fred Neibauer 70 USA 5,533 2:42.6
1846 Tim DeLeon 46 USA 5,533 2:42.6
1848 Lois Jaartsveld 43 NED 5,528 2:42.8
1848 Steve Pretti 60 USA 5,528 2:42.8
1848 Michael VanPutten 32 USA 5,528 2:42.8