Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1801	Ryan Thomas	40		USA		5,615	2:40.2
1801	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	5,615	2:40.2
1803	G H	53		USA		5,611	2:40.3
1803	Schwer Dieter	57		GER		5,611	2:40.3
1805	Franz-Josef Baggemann	71		GER		5,610	2:40.4
1806	Burt Wilsker	69	Pleasant Hill, CA	USA	The Diamonds (Over Sixties Erging Group)	5,604	2:40.5
1806	Vincent Jayne	45		FRA		5,604	2:40.5
1806	규선 허	46		KOR		5,604	2:40.5
1809	sean glang	48	CA	USA		5,602	2:40.6
1810	Lisa Lombardo	55		USA		5,601	2:40.6
1811	Bob Holtham	74		GBR	The Diamonds (Over Sixties Erging Group)	5,600	2:40.7
1811	Jen Bull	47		USA		5,600	2:40.7
1813	Sammy Van Eynde	40		BEL		5,596	2:40.8
1814	Arik Payette	41		CAN		5,593	2:40.9
1815	Melissa Codner	42		USA		5,592	2:40.9
1815	Thora Passauer	53	Seltjarnarnes	ISL		5,592	2:40.9
1817	Arthur Bertoni	64	Duxbury	USA		5,591	2:40.9
1818	Adam Grenville	41	Zephyrhills, FL	USA		5,590	2:41.0
1819	Robert Brault	57		CAN		5,588	2:41.0
1820	Teresa Knott	64	Richmond, VA	USA	The Diamonds (Over Sixties Erging Group)	5,578	2:41.3
1821	Angie Pyle	55	Canton, MI	USA	Lookout Rowing Club	5,577	2:41.3
1822	Rainer Gau	58	Berlin	GER	The Diamonds (Over Sixties Erging Group)	5,573	2:41.4
1822	Andrew Cheong	32		MAS		5,573	2:41.4
1824	leopoldo morales salgado	40		CHI		5,572	2:41.5
1824	Kevin Weherly	57	Chico, CA	USA		5,572	2:41.5
1826	D Molony	43		USA		5,569	2:41.6
1827	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,568	2:41.6
1828	Horving Ramos	55	MD	USA		5,566	2:41.6
1828	christine carragee	38	Saint Paul, MN	USA		5,566	2:41.6
1830	Robert Canterbury	78	Lancaster, TN	USA	The Diamonds (Over Sixties Erging Group)	5,564	2:41.7
1831	Derek Wegner	66	Vashon, WA	USA	The Diamonds (Over Sixties Erging Group)	5,563	2:41.7
1831	Matthias Ds	32		BEL		5,563	2:41.7
1833	Trent Lamb	62	Paris, ID	USA	TEAM MELALEUCA	5,562	2:41.8
1833	George Gionis	62	Buffalo, NY	USA		5,562	2:41.8
1835	Tobias Körner	43		GER		5,559	2:41.8
1836	Bill King	75	Marvin , NC	USA		5,558	2:41.9
1837	Andrew McMorris	47		GBR		5,556	2:41.9
1838	Warner Brock	58		USA		5,555	2:42.0
1838	Mark Schenk	53		CAN		5,555	2:42.0
1840	Robert Klein	69		USA		5,546	2:42.2
1841	Holger Heil	-		GER		5,543	2:42.3
1842	Bruno Cianfini	52		GBR		5,541	2:42.4
1842	Evelyn Huang	-		USA		5,541	2:42.4
1842	Jon Holmes	75	Auburn, WA	USA		5,541	2:42.4
1845	Kelechi Anyanwu	37		USA		5,540	2:42.4
1846	Robert Hillman	73	Davis, CA	USA	Ancient Mariners - The Ancients Organization (TAO)	5,535	2:42.6
1847	John Flenniken	69		USA	The Diamonds (Over Sixties Erging Group)	5,534	2:42.6
1848	Fred Neibauer	70	Elkins Park, PA	USA		5,533	2:42.6
1848	Tim DeLeon	46		USA		5,533	2:42.6
1850	Lois Jaartsveld	43		NED		5,528	2:42.8