Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1901 Jon Cook 50 GBR 5,403 2:46.5
1901 Kelsey Rogers 39 USA 5,403 2:46.5
1903 Mark Sullivan 61 USA 5,394 2:46.8
1904 Peter Lorimer 34 CAN 5,392 2:46.9
1905 Jonathan R 42 USA 5,391 2:46.9
1906 Katie Pearce 42 GBR 5,390 2:46.9
1907 Joseph Hagar 57 USA 5,388 2:47.0
1908 JUNHO LEE 47 KOR 5,384 2:47.1
1908 Rainer Engman 60 NOR 5,384 2:47.1
1908 Robert V 41 NED 5,384 2:47.1
1911 C K2 49 USA 5,383 2:47.1
1911 CJ Soldano 32 USA 5,383 2:47.1
1913 Yvonne Machill 46 GER 5,381 2:47.2
1913 Norman Oerlemans 40 GER 5,381 2:47.2
1915 Mike Nanzer 65 USA 5,380 2:47.2
1916 Mel Fisher 56 USA 5,376 2:47.4
1917 Amanda Taylor 32 CAN 5,375 2:47.4
1917 Christy Deen 44 USA 5,375 2:47.4
1919 Oscar Jeong 40 KOR 5,371 2:47.5
1920 Midori Connolly 46 USA 5,369 2:47.6
1921 Jennifer Li - USA 5,366 2:47.7
1921 Christian Rong 58 GER 5,366 2:47.7
1921 Eric Johnston 37 USA 5,366 2:47.7
1924 Mark Molamphy 42 USA 5,362 2:47.8
1925 David Dodd 69 URU 5,360 2:47.9
1925 David Dodd 69 USA 5,360 2:47.9
1927 D F 43 CAN 5,354 2:48.0
1928 Lisa Connolly 55 USA 5,344 2:48.4
1929 John Williams 78 USA 5,332 2:48.7
1930 Lawrence Liu 47 USA 5,331 2:48.8
1931 Richard DiMambro 67 USA 5,327 2:48.9
1932 Mauricio Gonzalez 31 USA 5,323 2:49.0
1933 Thomas Karl 44 GER 5,322 2:49.1
1933 J. Ryan Stinnett 37 GBR 5,322 2:49.1
1935 Ben Scales 58 USA 5,320 2:49.1
1936 Patrick Short 39 CAN 5,318 2:49.2
1937 Maureen Proffitt 57 USA 5,317 2:49.2
1938 Brooke Snow 28 USA 5,316 2:49.3
1939 Tina Echtjetzt 39 GER 5,310 2:49.4
1939 Mariusz Hyjek 46 POL 5,310 2:49.4
1941 Henrik Akselsen 42 NOR 5,309 2:49.5
1942 Jim Schmidtlein 50 USA 5,305 2:49.6
1942 Andria Despins 49 CAN 5,305 2:49.6
1944 Agustín Riobó 56 ESP 5,302 2:49.7
1944 Sarah Tebbens 57 USA 5,302 2:49.7
1946 Jeff Edwards 59 USA 5,290 2:50.1
1947 Matthias Sandmann 43 GER 5,288 2:50.1
1948 M S Karydis 65 USA 5,286 2:50.2
1949 Prateek Gudihal 32 USA 5,285 2:50.2
1950 Linda L. 43 GER 5,281 2:50.4