Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1900	Rainer Engman	60		NOR		5,384m	2:47.1
1900	Robert V	41	Breda	NED		5,384m	2:47.1
1903	C K2	49		USA		5,383m	2:47.1
1903	CJ Soldano	32		USA		5,383m	2:47.1
1905	Yvonne Machill	46		GER		5,381m	2:47.2
1905	Norman Oerlemans	40		GER		5,381m	2:47.2
1907	Mike Nanzer	65		USA	The Diamonds (Over Sixties Erging Group)	5,380m	2:47.2
1908	Mel Fisher	56	Gualala, CA	USA	Dolphin Club	5,376m	2:47.4
1909	Amanda Taylor	32	ON	CAN		5,375m	2:47.4
1909	Christy Deen	44		USA		5,375m	2:47.4
1911	Oscar Jeong	40		KOR		5,371m	2:47.5
1912	Midori Connolly	46		USA		5,369m	2:47.6
1913	Jennifer Li	-	Saint Cloud, FL	USA		5,366m	2:47.7
1913	Christian Rong	58		GER		5,366m	2:47.7
1913	Eric Johnston	37		USA		5,366m	2:47.7
1916	Mark Molamphy	42	Hamilton, MT	USA		5,362m	2:47.8
1917	David Dodd	69		URU		5,360m	2:47.9
1917	David Dodd	69	Boaz, AL	USA	U.S. Navy Veteran	5,360m	2:47.9
1919	D F	43		CAN		5,354m	2:48.0
1920	Lisa Connolly	55		USA		5,344m	2:48.4
1921	John Williams	78	Fargo, ND	USA	Ancient Mariners - The Ancients Organization (TAO)	5,332m	2:48.7
1922	Lawrence Liu	47		USA		5,331m	2:48.8
1923	Richard DiMambro	67	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	5,327m	2:48.9
1924	Mauricio Gonzalez	31		USA		5,323m	2:49.0
1925	Thomas Karl	44		GER		5,322m	2:49.1
1925	J. Ryan Stinnett	37		GBR		5,322m	2:49.1
1927	Ben Scales	58	Asheville , NC	USA		5,320m	2:49.1
1928	Patrick Short	39		CAN		5,318m	2:49.2
1929	Maureen Proffitt	57	TX	USA		5,317m	2:49.2
1930	Brooke Snow	28		USA		5,316m	2:49.3
1931	Tina Echtjetzt	39		GER		5,310m	2:49.4
1931	Mariusz Hyjek	46		POL		5,310m	2:49.4
1933	Henrik Akselsen	42		NOR		5,309m	2:49.5
1934	Jim Schmidtlein	50		USA		5,305m	2:49.6
1934	Andria Despins	49		CAN		5,305m	2:49.6
1936	Agustín Riobó	56		ESP		5,302m	2:49.7
1936	Sarah Tebbens	57	Xenia, OH	USA	RowAlong	5,302m	2:49.7
1938	Jeff Edwards	59	Tacoma, WA	USA	The Diamonds (Over Sixties Erging Group)	5,290m	2:50.1
1939	Matthias Sandmann	43		GER		5,288m	2:50.1
1940	M S Karydis	65		USA	Darkhorse Rowing	5,286m	2:50.2
1941	Prateek Gudihal	32	CA	USA		5,285m	2:50.2
1942	Linda L.	43		GER		5,281m	2:50.4
1943	Sarah Booker	50		GBR		5,277m	2:50.5
1944	Robert Strunk	38		USA		5,275m	2:50.6
1945	Bryan Niedojadlo	36	Saint Clair Shores, MI	USA		5,274m	2:50.6
1946	Maria Sok	51	Washington, DC	USA	mERGmaids	5,273m	2:50.6
1947	jess beyer	36		USA		5,265m	2:50.9
1948	TNJ RANDRIA	34		MAD		5,257m	2:51.2
1949	Darius Potts	55	IA	USA		5,255m	2:51.2
1949	Kathy Pittinger	63	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	5,255m	2:51.2