Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Carina Hergefeldt	42		SWE		5,692	2:38.1
1751	Christian Schabiner	44		AUT		5,692	2:38.1
1753	gwo ocran	32		NOR		5,688	2:38.2
1753	Robert Hector	49		USA		5,688	2:38.2
1755	Eeva Koo	49		FIN		5,687	2:38.2
1756	Jordan Gibson	34		USA		5,686	2:38.2
1757	Andreas Hofreither	47		AUT		5,677	2:38.5
1757	Bill Sheldon	69	Derby	GBR	British Army	5,677	2:38.5
1759	Briana Patterson	46	Atlanta, GA	USA	LUNA-TICS	5,675	2:38.5
1759	Michael Wilke	58		GER		5,675	2:38.5
1761	Rolando Robledo	51		USA		5,674	2:38.6
1762	Wade Bick	52	Elkhorn, NE	USA		5,671	2:38.7
1763	Kim Dassler	-	GA	USA		5,668	2:38.7
1764	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,666	2:38.8
1764	Jordan Plumlee	37		USA		5,666	2:38.8
1766	Melanie McKenna	68	Asheville, NC	USA		5,664	2:38.8
1767	William Friend	58	Hamilton, MA	USA		5,663	2:38.9
1768	Kelly Colborne	34	Seattle, WA	USA		5,662	2:38.9
1769	John Hall	50		USA		5,659	2:39.0
1769	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,659	2:39.0
1771	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,655	2:39.1
1772	Lauren Kotval	41		USA		5,653	2:39.2
1773	Carlos Schafer	45		AUS		5,651	2:39.2
1774	Floratus Sonnenschein	55		GER		5,650	2:39.2
1775	Dawn Ebert	57		USA		5,647	2:39.3
1776	Danielle Cochran	39		USA		5,646	2:39.4
1777	Matt Jackson	36		USA		5,643	2:39.4
1778	Ray Morvan	59	Northfield , VT	USA	The Diamonds (Over Sixties Erging Group)	5,642	2:39.5
1778	Xing Gan	32		CHN		5,642	2:39.5
1780	Sarah Garrett	58	Swindon	GBR	Red Line Rowers	5,641	2:39.5
1780	Bernd Vollrath	71	near Hamburg and Lübeck	GER		5,641	2:39.5
1782	Dale Langusch	67	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	5,637	2:39.6
1782	Mike Kezeor	41		USA		5,637	2:39.6
1782	Kyle Murray	32		USA		5,637	2:39.6
1785	Chris Kindelan	54	Vienna, VA	USA	U.S. Navy	5,636	2:39.6
1786	Scott Fletcher	67		USA		5,635	2:39.7
1786	Douglas Surber	65	Sacramento, CA	USA		5,635	2:39.7
1788	Evan Haft	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	5,632	2:39.8
1788	Ben Fouts	52		USA		5,632	2:39.8
1790	Vanessa Rosales	61	San José	CRC	The Diamonds (Over Sixties Erging Group)	5,630	2:39.8
1791	Phillip Cicione	58		USA		5,629	2:39.8
1792	moon sun	33		CHN	亦可赛艇	5,628	2:39.9
1793	Erin Munro	47	AK	USA		5,627	2:39.9
1794	Jeremy Little	53	Pinckney, MI	USA		5,626	2:39.9
1795	Connie Schmidt	47		AFG		5,621	2:40.1
1796	Martin Levering	61		USA		5,620	2:40.1
1797	Gerhard Davis	58		USA	U.S. Army Veterans	5,618	2:40.1
1798	xue aiyun	40		CHN		5,616	2:40.2
1798	Darren VanLeuven	54	Murtaugh, ID	USA		5,616	2:40.2
1800	Ryan Thomas	40		USA		5,615	2:40.2