Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Andreas Hofreither	47		AUT		5,677m	2:38.5
1751	Bill Sheldon	69	Derby	GBR	Royal Engineers	5,677m	2:38.5
1753	Briana Patterson	46	Atlanta, GA	USA	LUNA-TICS	5,675m	2:38.5
1753	Michael Wilke	58		GER		5,675m	2:38.5
1755	Rolando Robledo	51		USA		5,674m	2:38.6
1756	Wade Bick	52	Elkhorn, NE	USA		5,671m	2:38.7
1757	Kim Dassler	-	GA	USA		5,668m	2:38.7
1758	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,666m	2:38.8
1758	Jordan Plumlee	37		USA		5,666m	2:38.8
1760	Melanie McKenna	68	Asheville, NC	USA		5,664m	2:38.8
1761	William Friend	58	Hamilton, MA	USA		5,663m	2:38.9
1762	Kelly Colborne	34	Seattle, WA	USA		5,662m	2:38.9
1763	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,659m	2:39.0
1764	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,655m	2:39.1
1765	Lauren Kotval	41		USA		5,653m	2:39.2
1766	Carlos Schafer	45		AUS		5,651m	2:39.2
1767	Karl Heinz Schmitz	55		GER		5,650m	2:39.2
1768	Dawn Ebert	57		USA		5,647m	2:39.3
1769	Danielle Cochran	39		USA		5,646m	2:39.4
1770	Matt Jackson	36		USA		5,643m	2:39.4
1771	Ray Morvan	59		USA		5,642m	2:39.5
1771	Xing Gan	32		CHN		5,642m	2:39.5
1773	Sarah Garrett	58	Swindon	GBR	Red Line Rowers	5,641m	2:39.5
1773	Bernd Vollrath	71	near Hamburg and Lübeck	GER		5,641m	2:39.5
1775	Dale Langusch	67	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	5,637m	2:39.6
1775	Mike Kezeor	41		USA		5,637m	2:39.6
1775	Kyle Murray	32		USA		5,637m	2:39.6
1778	Chris Kindelan	54	Vienna, VA	USA	U.S. Navy	5,636m	2:39.6
1779	Scott Fletcher	67		USA		5,635m	2:39.7
1779	Douglas Surber	65	Sacramento, CA	USA		5,635m	2:39.7
1781	Evan Haft	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	5,632m	2:39.8
1781	Ben Fouts	52		USA		5,632m	2:39.8
1783	Vanessa Rosales	61	San José	CRC	The Diamonds (Over Sixties Erging Group)	5,630m	2:39.8
1784	Phillip Cicione	58		USA		5,629m	2:39.8
1785	moon sun	33		CHN	亦可赛艇	5,628m	2:39.9
1786	Erin Munro	47	AK	USA		5,627m	2:39.9
1787	Jeremy Little	53	Pinckney, MI	USA		5,626m	2:39.9
1788	Connie Schmidt	47		AFG		5,621m	2:40.1
1789	Martin Levering	61		USA		5,620m	2:40.1
1790	Gerhard Davis	58		USA	U.S. Army Veterans	5,618m	2:40.1
1791	xue aiyun	40		CHN		5,616m	2:40.2
1791	Darren VanLeuven	54	Murtaugh, ID	USA		5,616m	2:40.2
1793	Ryan Thomas	40		USA		5,615m	2:40.2
1793	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	5,615m	2:40.2
1795	G H	53		USA		5,611m	2:40.3
1795	Schwer Dieter	57		GER		5,611m	2:40.3
1797	Franz-Josef Baggemann	71		GER		5,610m	2:40.4
1798	Burt Wilsker	69	Manhattan Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	5,604m	2:40.5
1798	Vincent Jayne	45		FRA		5,604m	2:40.5
1798	규선 허	46		KOR		5,604m	2:40.5