Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1750	Robert Hector	49		USA		5,688m	2:38.2
1752	Eeva Koo	49		FIN		5,687m	2:38.2
1753	Jordan Gibson	34		USA		5,686m	2:38.2
1754	Andreas Hofreither	47		AUT		5,677m	2:38.5
1754	Bill Sheldon	69	Derby	GBR	Royal Engineers	5,677m	2:38.5
1756	Briana Patterson	46	Atlanta, GA	USA	LUNA-TICS	5,675m	2:38.5
1756	Michael Wilke	58		GER		5,675m	2:38.5
1758	Rolando Robledo	51		USA		5,674m	2:38.6
1759	Wade Bick	52	Elkhorn, NE	USA		5,671m	2:38.7
1760	Kim Dassler	-	GA	USA		5,668m	2:38.7
1761	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,666m	2:38.8
1761	Jordan Plumlee	37		USA		5,666m	2:38.8
1763	Melanie McKenna	68	Asheville, NC	USA		5,664m	2:38.8
1764	William Friend	58	Hamilton, MA	USA		5,663m	2:38.9
1765	Kelly Colborne	34	Seattle, WA	USA		5,662m	2:38.9
1766	John Hall	-	AL	USA		5,659m	2:39.0
1766	Helen King	68	St. Catharines, ON	CAN	Team Canada	5,659m	2:39.0
1768	Jean SCHLERNITZAUER	36	Puttelange Aux Lacs	FRA	FRENCH INDOOR ROWERS TEAM	5,655m	2:39.1
1769	Lauren Kotval	41		USA		5,653m	2:39.2
1770	Carlos Schafer	45		AUS		5,651m	2:39.2
1771	Floratus Sonnenschein	55		GER		5,650m	2:39.2
1772	Dawn Ebert	57		USA		5,647m	2:39.3
1773	Danielle Cochran	39		USA		5,646m	2:39.4
1774	Matt Jackson	36		USA		5,643m	2:39.4
1775	Ray Morvan	59	Northfield , VT	USA	The Diamonds (Over Sixties Erging Group)	5,642m	2:39.5
1775	Xing Gan	32		CHN		5,642m	2:39.5
1777	Sarah Garrett	58	Swindon	GBR	Red Line Rowers	5,641m	2:39.5
1777	Bernd Vollrath	71	near Hamburg and Lübeck	GER		5,641m	2:39.5
1779	Dale Langusch	67	Traverse City, MI	USA	Traverse Area Community Rowing (TACR)	5,637m	2:39.6
1779	Mike Kezeor	41		USA		5,637m	2:39.6
1779	Kyle Murray	32		USA		5,637m	2:39.6
1782	Chris Kindelan	54	Vienna, VA	USA	U.S. Navy	5,636m	2:39.6
1783	Scott Fletcher	67		USA		5,635m	2:39.7
1783	Douglas Surber	65	Sacramento, CA	USA		5,635m	2:39.7
1785	Evan Haft	63	Scottsdale, AZ	USA	The Diamonds (Over Sixties Erging Group)	5,632m	2:39.8
1785	Ben Fouts	52		USA		5,632m	2:39.8
1787	Vanessa Rosales	61	San José	CRC	The Diamonds (Over Sixties Erging Group)	5,630m	2:39.8
1788	Phillip Cicione	58		USA		5,629m	2:39.8
1789	moon sun	33		CHN	亦可赛艇	5,628m	2:39.9
1790	Erin Munro	47	AK	USA		5,627m	2:39.9
1791	Jeremy Little	53	Pinckney, MI	USA		5,626m	2:39.9
1792	Connie Schmidt	47		AFG		5,621m	2:40.1
1793	Martin Levering	61		USA		5,620m	2:40.1
1794	Gerhard Davis	58		USA	U.S. Army Veterans	5,618m	2:40.1
1795	xue aiyun	40		CHN		5,616m	2:40.2
1795	Darren VanLeuven	54	Murtaugh, ID	USA		5,616m	2:40.2
1797	Ryan Thomas	40		USA		5,615m	2:40.2
1797	Jane Jaenke	55	Eau Claire, WI	USA	mERGmaids	5,615m	2:40.2
1799	G H	53		USA		5,611m	2:40.3
1799	Schwer Dieter	57		GER		5,611m	2:40.3