Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Greg Allen	61		USA		5,973	2:30.6
1602	Stacy Harp	42		USA	Callie Co. Wellness	5,970	2:30.7
1603	Matt Norris	61	Charleston, SC	USA	The Diamonds (Over Sixties Erging Group)	5,965	2:30.8
1604	Martin Hirschhaeuser	44		GER		5,962	2:30.9
1605	Kimberly McVey	47	Ashford, CT	USA	Riverfront Recapture	5,961	2:30.9
1606	Neville Bernard	63	Nottingham	GBR		5,960	2:31.0
1607	Tonya Danosky	50	WA	USA		5,959	2:31.0
1608	Jim O'Neill	67	Spring Lake, MI	USA	Rutgers University	5,958	2:31.0
1609	chris wundrach	54		USA		5,955	2:31.1
1609	Slaven Sljivar	49	Okemos, MI	USA		5,955	2:31.1
1611	Adam Stahlheber	34		USA		5,954	2:31.1
1612	Robert Gartland	76	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,953	2:31.1
1613	Dori Freer	62		USA		5,950	2:31.2
1614	Robert Schlumberger	34		GER		5,946	2:31.3
1615	Sandra Passave	50		FRA		5,941	2:31.4
1615	VINCENT Bernard	43		AFG		5,941	2:31.4
1617	Julius Roeser	23		AUT		5,938	2:31.5
1618	Detlef Handke	59	zurich	SUI		5,934	2:31.6
1619	Vanessa Nightingale	42		GBR		5,932	2:31.7
1620	Pierre Huberson	-		USA		5,928	2:31.8
1621	Kristiina Tiits	39		EST		5,927	2:31.8
1622	Ilonka Buwalda	47	Rangiora	NZL	Adaptive Rowers with Attitude	5,924	2:31.9
1623	Boyd Merrett	52		AUS		5,918	2:32.0
1623	Evgenia T	41		GRE		5,918	2:32.0
1623	Ed Clemens	82	Bainbridge Island, WA	USA		5,918	2:32.0
1623	Ken Nalbone	43		USA		5,918	2:32.0
1627	Dany Tra	45		GER		5,915	2:32.1
1628	Ellen Schepers	26		BEL		5,913	2:32.2
1629	Lisa Snyder	57	Ponte Vedra Beach, FL	USA		5,911	2:32.2
1630	Nivedita Sharma	31		IND		5,909	2:32.3
1630	Mike Potter	47		CAN		5,909	2:32.3
1630	Ted Halverson	77	Janesville, WI	USA	Age Without Limits	5,909	2:32.3
1633	Salma Tazi	31		FRA	VSN AVIRON SEVRES 92	5,906	2:32.3
1633	Alexandre Delcourt	45	Montreal , QC	CAN		5,906	2:32.3
1633	Michelle Schoenborn	53	Grand Rapids, MI	USA	Age Without Limits	5,906	2:32.3
1636	francesco pischetola	46		ITA		5,904	2:32.4
1636	Matt Hay	38		USA		5,904	2:32.4
1638	Michael Klassen	50		CAN		5,903	2:32.4
1639	Ashley DeClercq	33		USA		5,901	2:32.5
1640	Marc Daniel	28	BZH	FRA		5,898	2:32.5
1641	Tom Zhang	32		USA		5,891	2:32.7
1642	Joshua Dresser	40		USA		5,890	2:32.8
1643	George Kacandes	63	Athens	GRE	Team Diamonds	5,888	2:32.8
1643	Lesley Slate	57	Spruce Pine , NC	USA		5,888	2:32.8
1645	Audrey Martin	45		USA		5,886	2:32.9
1646	Alice Peng	29		USA		5,885	2:32.9
1647	Hans Berggreen	61	Roskilde 🇩🇰	DEN		5,883	2:32.9
1647	tania lawlor	45		IRL		5,883	2:32.9
1649	Dan Mazol	46		USA		5,879	2:33.0
1650	myunghun lee	39		KOR		5,869	2:33.3