Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Jason Ong	42		CAN		6,040	2:29.0
1552	Peter Kempthorne	51	Darfield	NZL		6,039	2:29.0
1553	Kim Hyun Tae	36		KOR		6,037	2:29.0
1553	Trevor Clark	31		USA		6,037	2:29.0
1555	ITOU TAKANOBU	49		JPN		6,033	2:29.1
1556	Jonathan Kimpson	51	Des Moines, IA	USA		6,032	2:29.2
1556	Michael Lee	46		USA		6,032	2:29.2
1558	Bob Pugh	67	Columbia, SC	USA		6,031	2:29.2
1558	Pablo Diego Garcia	52		ARG		6,031	2:29.2
1560	Zac Conley	22		GBR		6,030	2:29.2
1561	Jan Bdltjukov	27		AFG		6,029	2:29.2
1562	Cath Pollard	57		GBR		6,028	2:29.3
1563	Angela Schmillen	44	VA	USA	U.S. Army	6,027	2:29.3
1563	Noah Vogelsang	16		GER		6,027	2:29.3
1565	Paul Febery	67	Cheltenham	GBR	Fitness Matters	6,024	2:29.4
1565	Sara Pepper	42		USA		6,024	2:29.4
1567	Venkata Elavarthi	37		USA		6,023	2:29.4
1567	Chaitanya Elavarthi	37		USA		6,023	2:29.4
1567	Craig Sergeant	-	Chichester	GBR		6,023	2:29.4
1570	Roy Solis	-		USA		6,022	2:29.4
1571	Gerhard Faltyn	61		AUT		6,018	2:29.5
1571	Andrew McKenna	56	Wigan	GBR		6,018	2:29.5
1573	Martin Ikeda	60	Urbandale 🎸🛶, IA	USA	The Diamonds (Over Sixties Erging Group)	6,017	2:29.5
1574	Jonas Torvik	32		NOR		6,016	2:29.6
1574	Lukáš Vyhlídka	28	Ostrov	CZE		6,016	2:29.6
1574	Hermann Hoppen	46	Köln	GER		6,016	2:29.6
1577	Dany Smolders	64		BEL		6,015	2:29.6
1577	Casey Slane	29		USA		6,015	2:29.6
1577	Hendrik Van Hemert	38		USA		6,015	2:29.6
1580	Matthew Ware	45	UT	USA		6,014	2:29.6
1581	Don Millner	60	PA	USA		6,013	2:29.6
1581	Marcus Blaum	56		AFG		6,013	2:29.6
1581	Brent Pollock	56	Morgan Hill, CA	USA		6,013	2:29.6
1584	Gordon B	-		GBR		6,012	2:29.7
1584	Thomas Carl	63	Hamburg	GER		6,012	2:29.7
1586	Tobias Spiegler	48		GER		6,011	2:29.7
1586	Deborah McGrath	33		IRL		6,011	2:29.7
1588	Nico Voogd	67		NED		6,010	2:29.7
1589	Dennis Sam	49		USA		6,009	2:29.7
1590	Mikael Borgström	59	Löddeköpinge	SWE		6,008	2:29.8
1591	Henry Winchester	48	Middletown, DE	USA		6,004	2:29.9
1591	Chris Mann	50		USA		6,004	2:29.9
1593	Neil Elliott	47		GBR		6,003	2:29.9
1594	Russell New	46		GBR		5,999	2:30.0
1595	Alessandro Diana	30		ITA		5,994	2:30.1
1596	Lui Ashton	48		AUS		5,993	2:30.1
1597	瑭唐	29	连云港市	CHN	亦可赛艇	5,992	2:30.2
1598	Gary Manko	70	Denver, CO	USA		5,987	2:30.3
1599	paul ket	60		NED	The Diamonds (Over Sixties Erging Group)	5,983	2:30.4
1600	sean a	35		USA		5,978	2:30.5