Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Trevor Clark	31		USA		6,037m	2:29.0
1552	ITOU TAKANOBU	49		JPN		6,033m	2:29.1
1553	Jonathan Kimpson	51	Des Moines, IA	USA		6,032m	2:29.2
1553	Michael Lee	46		USA		6,032m	2:29.2
1555	Bob Pugh	67	Columbia, SC	USA		6,031m	2:29.2
1555	Pablo Diego Garcia	52		ARG		6,031m	2:29.2
1557	Zac Conley	22		GBR		6,030m	2:29.2
1558	Jan Bdltjukov	27		AFG		6,029m	2:29.2
1559	Cath Pollard	57		GBR		6,028m	2:29.3
1560	Angela Schmillen	44	VA	USA	U.S. Army	6,027m	2:29.3
1560	Noah Vogelsang	16		GER		6,027m	2:29.3
1562	Paul Febery	67	Cheltenham	GBR	Fitness Matters	6,024m	2:29.4
1562	Sara Pepper	42		USA		6,024m	2:29.4
1564	Venkata Elavarthi	37		USA		6,023m	2:29.4
1564	Chaitanya Elavarthi	37		USA		6,023m	2:29.4
1564	Craig Sergeant	-	Chichester	GBR		6,023m	2:29.4
1567	Roy Solis	-		USA		6,022m	2:29.4
1568	Gerhard Faltyn	61		AUT		6,018m	2:29.5
1568	Andrew McKenna	56	Wigan	GBR		6,018m	2:29.5
1570	Martin Ikeda	60	Urbandale 🎸🛶, IA	USA	The Diamonds (Over Sixties Erging Group)	6,017m	2:29.5
1571	Jonas Torvik	32		NOR		6,016m	2:29.6
1571	Lukáš Vyhlídka	28	Ostrov	CZE		6,016m	2:29.6
1571	Hermann Hoppen	46	Köln	GER		6,016m	2:29.6
1574	Dany Smolders	64		BEL		6,015m	2:29.6
1574	Casey Slane	29		USA		6,015m	2:29.6
1574	Hendrik Van Hemert	38		USA		6,015m	2:29.6
1577	Matthew Ware	45	UT	USA		6,014m	2:29.6
1578	Don Millner	60	PA	USA		6,013m	2:29.6
1578	Marcus Blaum	56		AFG		6,013m	2:29.6
1578	Brent Pollock	56	Morgan Hill, CA	USA		6,013m	2:29.6
1581	Gordon B	-		GBR		6,012m	2:29.7
1581	Thomas Carl	63	Hamburg	GER		6,012m	2:29.7
1583	Tobias Spiegler	48		GER		6,011m	2:29.7
1583	Deborah McGrath	33		IRL		6,011m	2:29.7
1585	Nico Voogd	67		NED		6,010m	2:29.7
1586	Dennis Sam	49		USA		6,009m	2:29.7
1587	Mikael Borgström	59	Löddeköpinge	SWE		6,008m	2:29.8
1588	Henry Winchester	48	Middletown, DE	USA		6,004m	2:29.9
1588	Chris Mann	50		USA		6,004m	2:29.9
1590	Neil Elliott	47		GBR		6,003m	2:29.9
1591	Russell New	46		GBR		5,999m	2:30.0
1592	Alessandro Diana	30		ITA		5,994m	2:30.1
1593	Lui Ashton	48		AUS		5,993m	2:30.1
1594	瑭唐	29	连云港市	CHN	亦可赛艇	5,992m	2:30.2
1595	Gary Manko	70	Denver, CO	USA		5,987m	2:30.3
1596	paul ket	60		NED	The Diamonds (Over Sixties Erging Group)	5,983m	2:30.4
1597	sean a	35		USA		5,978m	2:30.5
1598	Stéphane Weppe	45	Gravelines	FRA		5,975m	2:30.6
1599	Greg Allen	61		USA		5,973m	2:30.6
1600	Stacy Harp	42		USA	Callie Co. Wellness	5,970m	2:30.7