Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Peter Kempthorne	51	Darfield	NZL		6,039	2:29.0
1552	Kim Hyun Tae	36		KOR		6,037	2:29.0
1552	Trevor Clark	31		USA		6,037	2:29.0
1554	ITOU TAKANOBU	49		JPN		6,033	2:29.1
1555	Jonathan Kimpson	51	Des Moines, IA	USA		6,032	2:29.2
1555	Michael Lee	46		USA		6,032	2:29.2
1557	Bob Pugh	67	Columbia, SC	USA		6,031	2:29.2
1557	Pablo Diego Garcia	52		ARG		6,031	2:29.2
1559	Zac Conley	22		GBR		6,030	2:29.2
1560	Jan Bdltjukov	27		AFG		6,029	2:29.2
1561	Cath Pollard	57		GBR		6,028	2:29.3
1562	Angela Schmillen	44	VA	USA	U.S. Army	6,027	2:29.3
1562	Noah Vogelsang	16		GER		6,027	2:29.3
1564	Paul Febery	67	Cheltenham	GBR	Fitness Matters	6,024	2:29.4
1564	Sara Pepper	42		USA		6,024	2:29.4
1566	Venkata Elavarthi	37		USA		6,023	2:29.4
1566	Chaitanya Elavarthi	37		USA		6,023	2:29.4
1566	Craig Sergeant	-	Chichester	GBR		6,023	2:29.4
1569	Roy Solis	-		USA		6,022	2:29.4
1570	Gerhard Faltyn	61		AUT		6,018	2:29.5
1570	Andrew McKenna	56	Wigan	GBR		6,018	2:29.5
1572	Martin Ikeda	60	Urbandale 🎸🛶, IA	USA	The Diamonds (Over Sixties Erging Group)	6,017	2:29.5
1573	Jonas Torvik	32		NOR		6,016	2:29.6
1573	Lukáš Vyhlídka	28	Ostrov	CZE		6,016	2:29.6
1573	Hermann Hoppen	46	Köln	GER		6,016	2:29.6
1576	Dany Smolders	64		BEL		6,015	2:29.6
1576	Casey Slane	29		USA		6,015	2:29.6
1576	Hendrik Van Hemert	38		USA		6,015	2:29.6
1579	Matthew Ware	45	UT	USA		6,014	2:29.6
1580	Don Millner	60	PA	USA		6,013	2:29.6
1580	Marcus Blaum	56		AFG		6,013	2:29.6
1580	Brent Pollock	56	Morgan Hill, CA	USA		6,013	2:29.6
1583	Gordon B	-		GBR		6,012	2:29.7
1583	Thomas Carl	63	Hamburg	GER		6,012	2:29.7
1585	Tobias Spiegler	48		GER		6,011	2:29.7
1585	Deborah McGrath	33		IRL		6,011	2:29.7
1587	Nico Voogd	67		NED		6,010	2:29.7
1588	Dennis Sam	49		USA		6,009	2:29.7
1589	Mikael Borgström	59	Löddeköpinge	SWE		6,008	2:29.8
1590	Henry Winchester	48	Middletown, DE	USA		6,004	2:29.9
1590	Chris Mann	50		USA		6,004	2:29.9
1592	Neil Elliott	47		GBR		6,003	2:29.9
1593	Russell New	46		GBR		5,999	2:30.0
1594	Alessandro Diana	30		ITA		5,994	2:30.1
1595	Lui Ashton	48		AUS		5,993	2:30.1
1596	瑭唐	29	连云港市	CHN	亦可赛艇	5,992	2:30.2
1597	Gary Manko	70	Denver, CO	USA		5,987	2:30.3
1598	paul ket	60		NED	The Diamonds (Over Sixties Erging Group)	5,983	2:30.4
1599	sean a	35		USA		5,978	2:30.5
1600	Stéphane Weppe	45	Gravelines	FRA		5,975	2:30.6