Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	병철 정	49		KOR		5,779	2:35.7
1702	marcus opitz	54		GER		5,778	2:35.7
1703	Cris Bandle	55		USA		5,776	2:35.8
1704	Michael Dolbear	61	Boulder, CO	USA	The Diamonds (Over Sixties Erging Group)	5,775	2:35.8
1705	Andre Kotthoff	38		GER		5,774	2:35.8
1706	Derek Wilson	50	Kelowna, BC	CAN		5,770	2:35.9
1706	karen cooper	54		GBR		5,770	2:35.9
1708	Alex Anghel	48	Brasov	ROU		5,769	2:36.0
1708	Francis Bruyer	51	rixheim	FRA		5,769	2:36.0
1708	John Moynihan	60		USA		5,769	2:36.0
1708	Thomas Selle	55		GER		5,769	2:36.0
1712	Naresh Chaurushi	60	Surat	IND	Athlecross	5,768	2:36.0
1712	Juan Pablo Battiti	37		ARG		5,768	2:36.0
1714	Christina Trescher-Süß	46		GER		5,766	2:36.0
1715	Kim Couch	56		USA		5,765	2:36.1
1716	Matze Klinge	42	Ehlershausen	GER	Team Ruderathlet	5,764	2:36.1
1717	Rob Duncan	56	San Francisco, CA	USA		5,761	2:36.2
1718	Roar Aasrum	55		NOR		5,760	2:36.2
1719	Richard Wickli	68		SUI		5,759	2:36.2
1720	Jacob Curran	36		USA		5,754	2:36.4
1721	Lee Vei Chin	45		MAS		5,753	2:36.4
1722	Renee Sambol	61	Buckhead, GA	USA		5,752	2:36.4
1723	Jonathan Konar	40		USA		5,751	2:36.4
1724	Charles Chan	29		USA		5,749	2:36.5
1725	Ralph Winn	74		USA		5,748	2:36.5
1726	Menno van Leeuwen	-		NED		5,739	2:36.8
1727	Laura Baxley	57		USA		5,737	2:36.8
1728	salem wang	45		CHN		5,736	2:36.9
1729	Stephen Compos	39		USA		5,735	2:36.9
1730	Marija Brozović	40		CRO		5,734	2:36.9
1731	Jeff Daley	54	Cullowhee, NC	USA		5,733	2:36.9
1732	Katarzyna Kaminska	40		POL		5,726	2:37.1
1733	Michael Cook	56	Sydney, NSW	AUS		5,724	2:37.2
1734	George MacDonald	44		CAN		5,717	2:37.4
1735	Bruce Evans	65	Horseshoe Bay, TX	USA		5,716	2:37.4
1736	Elena Nazarova	38		AIN		5,712	2:37.5
1737	Herman Carolini	59		USA		5,710	2:37.6
1738	Tim Wainwright	49		GBR		5,708	2:37.6
1739	Patrick Harte	66		GBR		5,707	2:37.7
1739	Jason Hackney	47	San Carlos, CA	USA		5,707	2:37.7
1739	Jenn Barron	40		USA		5,707	2:37.7
1739	Caroline Wilkins	59		USA		5,707	2:37.7
1743	David Hays	56	Minerva Park, OH	USA		5,706	2:37.7
1744	Amy Yoder	56	windermere, FL	USA	Live2Row Studios	5,705	2:37.7
1745	Kristian Dasher	48		USA		5,702	2:37.8
1746	Leroy Yeo	38	Astoria , NY	USA		5,699	2:37.9
1747	Lynden Bowden	49		GER		5,698	2:37.9
1748	K.A.Y. van Gijtenbeek	70	Amsterdam🇳🇱	NED	RNLMC🇳🇱	5,696	2:38.0
1749	Susann Eulitz	40	Dresden	GER	CrossFit DD	5,695	2:38.0
1750	Carina Hergefeldt	42		SWE		5,692	2:38.1