Workout of the Day
« March 27, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | 병철 정 | 49 | KOR | 5,779 | 2:35.7 | ||
| 1702 | marcus opitz | 54 | GER | 5,778 | 2:35.7 | ||
| 1703 | Cris Bandle | 55 | USA | 5,776 | 2:35.8 | ||
| 1704 | Michael Dolbear | 61 | Boulder, CO | USA | The Diamonds (Over Sixties Erging Group) | 5,775 | 2:35.8 |
| 1705 | Andre Kotthoff | 38 | GER | 5,774 | 2:35.8 | ||
| 1706 | Derek Wilson | 50 | Kelowna, BC | CAN | 5,770 | 2:35.9 | |
| 1706 | karen cooper | 54 | GBR | 5,770 | 2:35.9 | ||
| 1708 | Alex Anghel | 48 | Brasov | ROU | 5,769 | 2:36.0 | |
| 1708 | Francis Bruyer | 51 | rixheim | FRA | 5,769 | 2:36.0 | |
| 1708 | John Moynihan | 60 | USA | 5,769 | 2:36.0 | ||
| 1708 | Thomas Selle | 55 | GER | 5,769 | 2:36.0 | ||
| 1712 | Naresh Chaurushi | 60 | Surat | IND | Athlecross | 5,768 | 2:36.0 |
| 1712 | Juan Pablo Battiti | 37 | ARG | 5,768 | 2:36.0 | ||
| 1714 | Christina Trescher-Süß | 46 | GER | 5,766 | 2:36.0 | ||
| 1715 | Kim Couch | 56 | USA | 5,765 | 2:36.1 | ||
| 1716 | Matze Klinge | 42 | Ehlershausen | GER | Team Ruderathlet | 5,764 | 2:36.1 |
| 1717 | Rob Duncan | 56 | San Francisco, CA | USA | 5,761 | 2:36.2 | |
| 1718 | Roar Aasrum | 55 | NOR | 5,760 | 2:36.2 | ||
| 1719 | Richard Wickli | 68 | SUI | 5,759 | 2:36.2 | ||
| 1720 | Jacob Curran | 36 | USA | 5,754 | 2:36.4 | ||
| 1721 | Lee Vei Chin | 45 | MAS | 5,753 | 2:36.4 | ||
| 1722 | Renee Sambol | 61 | Buckhead, GA | USA | 5,752 | 2:36.4 | |
| 1723 | Jonathan Konar | 40 | USA | 5,751 | 2:36.4 | ||
| 1724 | Charles Chan | 29 | USA | 5,749 | 2:36.5 | ||
| 1725 | Ralph Winn | 74 | USA | 5,748 | 2:36.5 | ||
| 1726 | Menno van Leeuwen | - | NED | 5,739 | 2:36.8 | ||
| 1727 | Laura Baxley | 57 | USA | 5,737 | 2:36.8 | ||
| 1728 | salem wang | 45 | CHN | 5,736 | 2:36.9 | ||
| 1729 | Stephen Compos | 39 | USA | 5,735 | 2:36.9 | ||
| 1730 | Marija Brozović | 40 | CRO | 5,734 | 2:36.9 | ||
| 1731 | Jeff Daley | 54 | Cullowhee, NC | USA | 5,733 | 2:36.9 | |
| 1732 | Katarzyna Kaminska | 40 | POL | 5,726 | 2:37.1 | ||
| 1733 | Michael Cook | 56 | Sydney, NSW | AUS | 5,724 | 2:37.2 | |
| 1734 | George MacDonald | 44 | CAN | 5,717 | 2:37.4 | ||
| 1735 | Bruce Evans | 65 | Horseshoe Bay, TX | USA | 5,716 | 2:37.4 | |
| 1736 | Elena Nazarova | 38 | AIN | 5,712 | 2:37.5 | ||
| 1737 | Herman Carolini | 59 | USA | 5,710 | 2:37.6 | ||
| 1738 | Tim Wainwright | 49 | GBR | 5,708 | 2:37.6 | ||
| 1739 | Patrick Harte | 66 | GBR | 5,707 | 2:37.7 | ||
| 1739 | Jason Hackney | 47 | San Carlos, CA | USA | 5,707 | 2:37.7 | |
| 1739 | Jenn Barron | 40 | USA | 5,707 | 2:37.7 | ||
| 1739 | Caroline Wilkins | 59 | USA | 5,707 | 2:37.7 | ||
| 1743 | David Hays | 56 | Minerva Park, OH | USA | 5,706 | 2:37.7 | |
| 1744 | Amy Yoder | 56 | windermere, FL | USA | Live2Row Studios | 5,705 | 2:37.7 |
| 1745 | Kristian Dasher | 48 | USA | 5,702 | 2:37.8 | ||
| 1746 | Leroy Yeo | 38 | Astoria , NY | USA | 5,699 | 2:37.9 | |
| 1747 | Lynden Bowden | 49 | GER | 5,698 | 2:37.9 | ||
| 1748 | K.A.Y. van Gijtenbeek | 70 | Amsterdam🇳🇱 | NED | RNLMC🇳🇱 | 5,696 | 2:38.0 |
| 1749 | Susann Eulitz | 40 | Dresden | GER | CrossFit DD | 5,695 | 2:38.0 |
| 1750 | Carina Hergefeldt | 42 | SWE | 5,692 | 2:38.1 |