Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Dan Mazol	46		USA		5,879	2:33.0
1652	myunghun lee	39		KOR		5,869	2:33.3
1653	Monica McCrory	49		USA		5,868	2:33.3
1653	Petri Mustonen	52		FIN		5,868	2:33.3
1655	Keri McCarthy	32		USA	RowAlong	5,863	2:33.5
1656	david williams	51		GER		5,860	2:33.5
1657	Chris Wilson	36	Tampa, FL	USA		5,859	2:33.6
1658	JB L	42		FRA		5,853	2:33.7
1659	Keith Bethell	57		GBR		5,851	2:33.8
1659	Mizael Seminatore	33		USA		5,851	2:33.8
1661	Sid Terry	71	Choctaw , OK	USA		5,849	2:33.8
1662	Bart Leyssens	37		BEL		5,848	2:33.8
1663	Frederic Moulin	47		FRA		5,847	2:33.9
1664	Eugen Rempel	46		GER		5,843	2:34.0
1665	Alex Johannsen	33		USA		5,837	2:34.1
1665	Matthias Pruß	42		GER		5,837	2:34.1
1667	April Williams	55	Homosassa, FL	USA	TEAM MELALEUCA	5,836	2:34.2
1668	Peter Borst	54	De Meern	NED		5,834	2:34.2
1669	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,832	2:34.3
1670	Joachim Kasper	65	Ybbs an der Donau	AUT	The Diamonds (Over Sixties Erging Group)	5,829	2:34.4
1670	Jamie Patterson	39		CAN		5,829	2:34.4
1672	Jon Jarvis	47		GBR		5,828	2:34.4
1673	Shane Gremillion	42		USA		5,827	2:34.4
1673	Rianne Van Mourik	37		NED		5,827	2:34.4
1673	Dan Hollar	55	Minneapolis, MN	USA		5,827	2:34.4
1676	Dhineshkumar Kandaraj	37	AB	CAN		5,824	2:34.5
1677	Emily Greven	22		USA		5,823	2:34.5
1678	Doug Butler	71	Mechanicville, NY	USA		5,822	2:34.5
1679	Tessa Pendergraft	34		USA		5,820	2:34.6
1680	Heidie Loudermilk	39	IL	USA		5,818	2:34.6
1681	Maria Elena Secci	41	New Orleans , LA	USA		5,816	2:34.7
1682	Ben van ‘t Westeinde	64		NED	The Diamonds (Over Sixties Erging Group)	5,813	2:34.8
1682	Mary Petersen	32	Denver, CO	USA		5,813	2:34.8
1684	Colleen DeVeyrac	56	Kamloops, BC	CAN	Team Canada	5,812	2:34.8
1685	Lewis Rhoades	39		USA		5,805	2:35.0
1686	Christian Molinari	-		SUI		5,804	2:35.0
1687	Jason Otto	41	NC	USA	University at Buffalo	5,803	2:35.0
1688	Saba Sugunavel	50		USA		5,802	2:35.1
1688	Holly Triplett	52		USA		5,802	2:35.1
1690	Gene Mitchell	68	Apple Valley, CA	USA		5,800	2:35.1
1691	Catherine Cook	57	Amersham	GBR		5,798	2:35.2
1692	James Barnes	68	NJ	USA		5,794	2:35.3
1693	Lee Hallam	59		GBR		5,790	2:35.4
1694	Sue Malda	55		USA		5,789	2:35.4
1695	M T	40		AUS		5,788	2:35.4
1696	Seungho Oh	37		KOR		5,785	2:35.5
1696	Félicia Dumas	26		CAN		5,785	2:35.5
1698	Jed Raynes	24		USA		5,784	2:35.6
1698	Matthew Venhaus	48	Buffalo, NY	USA		5,784	2:35.6
1700	Eduardo Serpa	33	Lima	PER		5,783	2:35.6