Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	myunghun lee	39		KOR		5,869	2:33.3
1652	Monica McCrory	49		USA		5,868	2:33.3
1652	Petri Mustonen	52		FIN		5,868	2:33.3
1654	Keri McCarthy	32		USA	RowAlong	5,863	2:33.5
1655	david williams	51		GER		5,860	2:33.5
1656	Chris Wilson	36	Tampa, FL	USA		5,859	2:33.6
1657	JB L	42		FRA		5,853	2:33.7
1658	Keith Bethell	57		GBR		5,851	2:33.8
1658	Mizael Seminatore	33		USA		5,851	2:33.8
1660	Sid Terry	71	Choctaw , OK	USA		5,849	2:33.8
1661	Bart Leyssens	37		BEL		5,848	2:33.8
1662	Frederic Moulin	47		FRA		5,847	2:33.9
1663	Eugen Rempel	46		GER		5,843	2:34.0
1664	Alex Johannsen	33		USA		5,837	2:34.1
1664	Matthias Pruß	42		GER		5,837	2:34.1
1666	April Williams	55	Homosassa, FL	USA	TEAM MELALEUCA	5,836	2:34.2
1667	Peter Borst	54	De Meern	NED		5,834	2:34.2
1668	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,832	2:34.3
1669	Joachim Kasper	65	Ainring	GER	The Diamonds (Over Sixties Erging Group)	5,829	2:34.4
1669	Jamie Patterson	39		CAN		5,829	2:34.4
1671	Jon Jarvis	47		GBR		5,828	2:34.4
1672	Shane Gremillion	42		USA		5,827	2:34.4
1672	Rianne Van Mourik	37		NED		5,827	2:34.4
1672	Dan Hollar	55	Minneapolis, MN	USA		5,827	2:34.4
1675	Dhineshkumar Kandaraj	37	AB	CAN		5,824	2:34.5
1676	Emily Greven	22		USA		5,823	2:34.5
1677	Doug Butler	71	Mechanicville, NY	USA		5,822	2:34.5
1678	Tessa Pendergraft	34		USA		5,820	2:34.6
1679	Heidie Loudermilk	39	IL	USA		5,818	2:34.6
1680	Maria Elena Secci	41	New Orleans , LA	USA		5,816	2:34.7
1681	Ben van ‘t Westeinde	64		NED	The Diamonds (Over Sixties Erging Group)	5,813	2:34.8
1681	Mary Petersen	32	Denver, CO	USA		5,813	2:34.8
1683	Colleen DeVeyrac	56	Kamloops, BC	CAN	Team Canada	5,812	2:34.8
1684	Lewis Rhoades	39		USA		5,805	2:35.0
1685	Christian Molinari	-		SUI		5,804	2:35.0
1686	Jason Otto	41	NC	USA	University at Buffalo	5,803	2:35.0
1687	Saba Sugunavel	50		USA		5,802	2:35.1
1687	Holly Triplett	52		USA		5,802	2:35.1
1689	Gene Mitchell	68	Apple Valley, CA	USA		5,800	2:35.1
1690	Catherine Cook	57	Amersham	GBR		5,798	2:35.2
1691	James Barnes	68	NJ	USA		5,794	2:35.3
1692	Lee Hallam	59		GBR		5,790	2:35.4
1693	Sue Malda	55		USA		5,789	2:35.4
1694	M T	40		AUS		5,788	2:35.4
1695	Seungho Oh	37		KOR		5,785	2:35.5
1695	Félicia Dumas	26		CAN		5,785	2:35.5
1697	Jed Raynes	24		USA		5,784	2:35.6
1697	Matthew Venhaus	48	Buffalo, NY	USA		5,784	2:35.6
1699	Eduardo Serpa	33	Lima	PER		5,783	2:35.6
1700	Rodrigo Espinosa	41		CHI		5,781	2:35.6