Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Monica McCrory	49		USA		5,868	2:33.3
1651	Petri Mustonen	52		FIN		5,868	2:33.3
1653	Keri McCarthy	32		USA	RowAlong	5,863	2:33.5
1654	david williams	51		GER		5,860	2:33.5
1655	Chris Wilson	36	Tampa, FL	USA		5,859	2:33.6
1656	JB L	42		FRA		5,853	2:33.7
1657	Keith Bethell	57		GBR		5,851	2:33.8
1657	Mizael Seminatore	33		USA		5,851	2:33.8
1659	Sid Terry	71	Choctaw , OK	USA		5,849	2:33.8
1660	Bart Leyssens	37		BEL		5,848	2:33.8
1661	Frederic Moulin	47		FRA		5,847	2:33.9
1662	Eugen Rempel	46		GER		5,843	2:34.0
1663	Alex Johannsen	33		USA		5,837	2:34.1
1663	Matthias Pruß	42		GER		5,837	2:34.1
1665	April Williams	55	Homosassa, FL	USA	TEAM MELALEUCA	5,836	2:34.2
1666	Peter Borst	54	De Meern	NED		5,834	2:34.2
1667	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	5,832	2:34.3
1668	Joachim Kasper	65	Ainring	GER	The Diamonds (Over Sixties Erging Group)	5,829	2:34.4
1668	Jamie Patterson	39		CAN		5,829	2:34.4
1670	Jon Jarvis	47		GBR		5,828	2:34.4
1671	Shane Gremillion	42		USA		5,827	2:34.4
1671	Rianne Van Mourik	37		NED		5,827	2:34.4
1671	Dan Hollar	55	Minneapolis, MN	USA		5,827	2:34.4
1674	Dhineshkumar Kandaraj	37	AB	CAN		5,824	2:34.5
1675	Emily Greven	22		USA		5,823	2:34.5
1676	Doug Butler	71	Mechanicville, NY	USA		5,822	2:34.5
1677	Tessa Pendergraft	34		USA		5,820	2:34.6
1678	Heidie Loudermilk	39	IL	USA		5,818	2:34.6
1679	Maria Elena Secci	41	New Orleans , LA	USA		5,816	2:34.7
1680	Ben van ‘t Westeinde	64		NED	The Diamonds (Over Sixties Erging Group)	5,813	2:34.8
1680	Mary Petersen	32	Denver, CO	USA		5,813	2:34.8
1682	Colleen DeVeyrac	56	Kamloops, BC	CAN	Team Canada	5,812	2:34.8
1683	Lewis Rhoades	39		USA		5,805	2:35.0
1684	Christian Molinari	-		SUI		5,804	2:35.0
1685	Jason Otto	41	NC	USA	University at Buffalo	5,803	2:35.0
1686	Saba Sugunavel	50		USA		5,802	2:35.1
1686	Holly Triplett	52		USA		5,802	2:35.1
1688	Gene Mitchell	68	Apple Valley, CA	USA		5,800	2:35.1
1689	Catherine Cook	57	Amersham	GBR		5,798	2:35.2
1690	James Barnes	68	NJ	USA		5,794	2:35.3
1691	Lee Hallam	59		GBR		5,790	2:35.4
1692	Sue Malda	55		USA		5,789	2:35.4
1693	M T	40		AUS		5,788	2:35.4
1694	Seungho Oh	37		KOR		5,785	2:35.5
1694	Félicia Dumas	26		CAN		5,785	2:35.5
1696	Jed Raynes	24		USA		5,784	2:35.6
1696	Matthew Venhaus	48	Buffalo, NY	USA		5,784	2:35.6
1698	Eduardo Serpa	33	Lima	PER		5,783	2:35.6
1699	Rodrigo Espinosa	41		CHI		5,781	2:35.6
1699	Conrad Miller	71		USA	The Diamonds (Over Sixties Erging Group)	5,781	2:35.6