Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	James Robinson	36		GBR		6,091	2:27.7
1502	Sungryeul Cho	44		KOR		6,090	2:27.7
1502	Darv Dombach	57	Lansdowne, PA	USA		6,090	2:27.7
1504	Mark Moore	53		USA		6,089	2:27.8
1504	Katja Haas	53		GER		6,089	2:27.8
1506	Margaret Kyle	-	Paris	FRA		6,087	2:27.8
1506	Carl Praestiin	74		SWE		6,087	2:27.8
1508	Myron Smith	73	Atlanta, GA	USA		6,084	2:27.9
1509	Sarah Paquette	42		USA		6,083	2:27.9
1510	Lorraine M	46		USA		6,077	2:28.0
1510	Tom McNiff	56	Gastonia, NC	USA		6,077	2:28.0
1510	Daniel Archibald	44	MI	USA		6,077	2:28.0
1513	Scott Stewart	56		USA		6,076	2:28.1
1513	Nancy Funk	60	Chicago , IL	USA	Lincoln Park Boat Club	6,076	2:28.1
1515	正富徐	35		CHN		6,075	2:28.1
1516	Hendrik Scheer	32	Frankfurt	GER		6,074	2:28.1
1517	Stefan Goepfert	61		GER		6,073	2:28.1
1518	Jamie Rizzi	28		SUI		6,070	2:28.2
1519	Caleb Richardson	48		USA		6,069	2:28.2
1520	Steve Biko	42		USA		6,068	2:28.3
1521	Manuel Marquez	31		USA		6,067	2:28.3
1522	Kirsty Nicholson	37	Glasgow	GBR		6,066	2:28.3
1522	Mark Heppell	52		GBR		6,066	2:28.3
1524	Silvana Ueti	57		JPN		6,065	2:28.3
1525	Timo Jouttijärvi	58		FIN		6,064	2:28.4
1526	Carsten Sørensen	45		DEN		6,063	2:28.4
1527	William Westerman	54	Huddersfield	GBR	Age Without Limits	6,061	2:28.4
1528	Allison Goldberg	42		USA		6,060	2:28.5
1529	Randy Gates	46		USA		6,059	2:28.5
1530	Louise Labuschagne	33	Johannesburg	RSA		6,058	2:28.5
1530	Noah Mestdagh	18		BEL		6,058	2:28.5
1532	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	6,055	2:28.6
1533	Don Murray	58	OH	USA	The Diamonds (Over Sixties Erging Group)	6,054	2:28.6
1534	Carson Davis	38		USA		6,052	2:28.7
1535	Junbo Chen	53		USA		6,050	2:28.7
1535	Paul Anderson	56	Cheshire	GBR		6,050	2:28.7
1535	Konstantinos Tziolas	53		GRE		6,050	2:28.7
1538	Andrea Gomarasca	50	Trento	ITA		6,049	2:28.7
1539	Franklin Townsend	53	Annville, PA	USA	Fitness4Fun	6,048	2:28.8
1539	Alexander Ilg	47		SUI		6,048	2:28.8
1541	Sophie Lasfargues	45		FRA		6,047	2:28.8
1541	Sam Burchfield	32		USA		6,047	2:28.8
1543	John Walsh	58	CT	USA	The Diamonds (Over Sixties Erging Group)	6,046	2:28.8
1543	Raisa Ala-Lipasti	49	Mäntsälä	FIN		6,046	2:28.8
1543	Jennifer Holtermann	33	Hannover	GER		6,046	2:28.8
1546	Unsafe Surfer	55	ON	CAN		6,045	2:28.8
1547	Benedykt Kowalewski	44	Dublin	IRL	Polish Indoor Rowing Team	6,044	2:28.9
1548	찬 정	28		KOR		6,043	2:28.9
1548	Jeroen Bakker	53		NED		6,043	2:28.9
1550	Charles Berg	52	San Mateo, CA	USA	reddit /r/ rowing	6,041	2:28.9