Workout of the Day

« March 27, 2023 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Sungryeul Cho	44		KOR		6,090	2:27.7
1501	Darv Dombach	57	Lansdowne, PA	USA		6,090	2:27.7
1503	Mark Moore	53		USA		6,089	2:27.8
1503	Katja Haas	53		GER		6,089	2:27.8
1505	Margaret Kyle	-	Paris	FRA		6,087	2:27.8
1505	Carl Praestiin	74		SWE		6,087	2:27.8
1507	Myron Smith	73	Atlanta, GA	USA		6,084	2:27.9
1508	Sarah Paquette	42		USA		6,083	2:27.9
1509	Lorraine M	46		USA		6,077	2:28.0
1509	Tom McNiff	56	Gastonia, NC	USA		6,077	2:28.0
1509	Daniel Archibald	44	MI	USA		6,077	2:28.0
1512	Scott Stewart	56		USA		6,076	2:28.1
1512	Nancy Funk	60	Chicago , IL	USA	Lincoln Park Boat Club	6,076	2:28.1
1514	正富徐	35		CHN		6,075	2:28.1
1515	Hendrik Scheer	32	Frankfurt	GER		6,074	2:28.1
1516	Stefan Goepfert	61		GER		6,073	2:28.1
1517	Jamie Rizzi	28		SUI		6,070	2:28.2
1518	Caleb Richardson	48		USA		6,069	2:28.2
1519	Steve Biko	42		USA		6,068	2:28.3
1520	Manuel Marquez	31		USA		6,067	2:28.3
1521	Kirsty Nicholson	37	Glasgow	GBR		6,066	2:28.3
1521	Mark Heppell	52		GBR		6,066	2:28.3
1523	Silvana Ueti	57		JPN		6,065	2:28.3
1524	Timo Jouttijärvi	58		FIN		6,064	2:28.4
1525	Carsten Sørensen	45		DEN		6,063	2:28.4
1526	William Westerman	54	Huddersfield	GBR	Age Without Limits	6,061	2:28.4
1527	Allison Goldberg	42		USA		6,060	2:28.5
1528	Randy Gates	46		USA		6,059	2:28.5
1529	Louise Labuschagne	33	Johannesburg	RSA		6,058	2:28.5
1529	Noah Mestdagh	18		BEL		6,058	2:28.5
1531	Rob Schloss	71		USA	The Diamonds (Over Sixties Erging Group)	6,055	2:28.6
1532	Don Murray	58	OH	USA	The Diamonds (Over Sixties Erging Group)	6,054	2:28.6
1533	Carson Davis	38		USA		6,052	2:28.7
1534	Junbo Chen	53		USA		6,050	2:28.7
1534	Paul Anderson	56	Cheshire	GBR		6,050	2:28.7
1534	Konstantinos Tziolas	53		GRE		6,050	2:28.7
1537	Andrea Gomarasca	50	Trento	ITA		6,049	2:28.7
1538	Franklin Townsend	53	Annville, PA	USA	Fitness4Fun	6,048	2:28.8
1538	Alexander Ilg	47		SUI		6,048	2:28.8
1540	Sophie Lasfargues	45		FRA		6,047	2:28.8
1540	Sam Burchfield	32		USA		6,047	2:28.8
1542	John Walsh	58	CT	USA	The Diamonds (Over Sixties Erging Group)	6,046	2:28.8
1542	Raisa Ala-Lipasti	49	Mäntsälä	FIN		6,046	2:28.8
1542	Jennifer Holtermann	33	Hannover	GER		6,046	2:28.8
1545	Unsafe Surfer	55	ON	CAN		6,045	2:28.8
1546	Benedykt Kowalewski	44	Dublin	IRL	Polish Indoor Rowing Team	6,044	2:28.9
1547	찬 정	28		KOR		6,043	2:28.9
1547	Jeroen Bakker	53		NED		6,043	2:28.9
1549	Charles Berg	52	San Mateo, CA	USA	reddit /r/ rowing	6,041	2:28.9
1550	Jason Ong	42		CAN		6,040	2:29.0