Workout of the Day
« March 27, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1350 | S J Potts | 55 | GBR | 6,233m | 2:24.3 | ||
| 1352 | Robert Boyle | 69 | Dothan, AL | USA | Age Without Limits | 6,232m | 2:24.4 |
| 1352 | Sean Reilly | 30 | USA | 6,232m | 2:24.4 | ||
| 1352 | Ryan Hammonds | 48 | Morrisville, NC | USA | 6,232m | 2:24.4 | |
| 1355 | Terri Gillette | 46 | Morris, IL | USA | 6,231m | 2:24.4 | |
| 1356 | Michael Preiss | 63 | Belvedere, CA | USA | 6,230m | 2:24.4 | |
| 1357 | John Gray | 52 | GBR | 6,229m | 2:24.4 | ||
| 1358 | David Mestdagh | 44 | BEL | 6,227m | 2:24.5 | ||
| 1359 | Patrik von Wyl | 42 | SUI | 6,226m | 2:24.5 | ||
| 1359 | Bo Chen | 43 | CHN | 6,226m | 2:24.5 | ||
| 1359 | Rupert Drew | 68 | Drew Towers Widnes | GBR | 6,226m | 2:24.5 | |
| 1359 | John Eastman | 80 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 6,226m | 2:24.5 |
| 1363 | Sergej Werner | 50 | Bad Bodenteich | GER | 6,225m | 2:24.5 | |
| 1363 | Gary Connolly | 59 | Ottawa | IRL | The Diamonds (Over Sixties Erging Group) | 6,225m | 2:24.5 |
| 1365 | Erik Dollman | 43 | Niskayuna | USA | The Old Breed | 6,223m | 2:24.6 |
| 1366 | Richard Lahman | 46 | USA | 6,222m | 2:24.6 | ||
| 1366 | Don Eckert | 60 | Norwalk, CT | USA | 6,222m | 2:24.6 | |
| 1368 | Alexander Hong | 59 | Granite Bay, CA | USA | The Diamonds (Over Sixties Erging Group) | 6,221m | 2:24.6 |
| 1369 | miles raphael | 66 | USA | 6,219m | 2:24.7 | ||
| 1370 | Rob Blaszynski | 54 | USA | 6,218m | 2:24.7 | ||
| 1371 | Matt Horstman | - | WI | USA | 6,217m | 2:24.7 | |
| 1372 | Mauro Fardin | 37 | ITA | 6,216m | 2:24.7 | ||
| 1372 | Sean Guthrie | 52 | Little Neck, NY | USA | Free Spirits | 6,216m | 2:24.7 |
| 1374 | Annie Yano | 33 | USA | 6,215m | 2:24.8 | ||
| 1374 | Sebastian Schaner | 39 | SUI | 6,215m | 2:24.8 | ||
| 1376 | Björn Döbel | 42 | GER | 6,214m | 2:24.8 | ||
| 1377 | René Fischer | 43 | Pliening | GER | 6,213m | 2:24.8 | |
| 1377 | Ev Henia | 63 | ON | CAN | 6,213m | 2:24.8 | |
| 1379 | Gerald Walther | 62 | GER | 6,212m | 2:24.8 | ||
| 1379 | Dana Bott | 68 | Whitefish Bay, WI | USA | The Diamonds (Over Sixties Erging Group) | 6,212m | 2:24.8 |
| 1381 | Rebecca McKnight | 45 | Aberdeen | GBR | 6,208m | 2:24.9 | |
| 1382 | Geidi Kruusmann | 41 | EST | 6,207m | 2:24.9 | ||
| 1383 | Vicky Wang | 35 | TPE | 6,205m | 2:25.0 | ||
| 1384 | Jeff Windell | 49 | USA | 6,203m | 2:25.0 | ||
| 1385 | Peter Darling | 60 | USA | 6,202m | 2:25.1 | ||
| 1386 | Paul Howshall | 60 | USA | Crescent Boat Club, Philadelphia, PA | 6,200m | 2:25.1 | |
| 1387 | Al Ko | 39 | ON | CAN | 6,199m | 2:25.1 | |
| 1388 | Mafalda Kong-Dumas | 44 | Rouen | FRA | Club Nautique de Belbeuf | 6,196m | 2:25.2 |
| 1389 | Gervais Sebastien | 54 | CAN | 6,195m | 2:25.2 | ||
| 1390 | Austin Bell | 32 | USA | 6,194m | 2:25.3 | ||
| 1391 | Troy Wiitanen | 48 | Canandaigua, NY | USA | 6,193m | 2:25.3 | |
| 1391 | Louis Devienne cap marara | 57 | PYF | 6,193m | 2:25.3 | ||
| 1393 | John Diroll | 66 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 6,192m | 2:25.3 |
| 1394 | H Williams | 53 | GBR | 6,187m | 2:25.4 | ||
| 1395 | Rostislav Kondratenko | 41 | NED | 6,185m | 2:25.5 | ||
| 1395 | Bryn Balcombe | 49 | GBR | 6,185m | 2:25.5 | ||
| 1395 | Colin Shirriff | 65 | TORONTO | CAN | 6,185m | 2:25.5 | |
| 1398 | Timothy K | 45 | USA | 6,184m | 2:25.5 | ||
| 1398 | Konomi B | 35 | USA | 6,184m | 2:25.5 | ||
| 1400 | Casper Brenninkmeijer | 42 | NED | 6,183m | 2:25.5 |