Workout of the Day
« March 27, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | 매의 눈 | 38 | kimpo | KOR | DDANZI | 6,304 | 2:22.7 |
| 1302 | Vincent Domey | 44 | Toronto, ON | CAN | 6,302 | 2:22.8 | |
| 1303 | Shaye Woodward | 51 | UT | USA | TEAM MELALEUCA | 6,300 | 2:22.8 |
| 1304 | Masashi Oono | 62 | Tokyo | JPN | Japan & Friends Indoor Rowers | 6,299 | 2:22.8 |
| 1305 | Adam Altman | 47 | Chicago, IL | USA | 6,297 | 2:22.9 | |
| 1306 | Shauri Avalon | 45 | GER | 6,292 | 2:23.0 | ||
| 1307 | Carissa Demore | 37 | MA | USA | 6,286 | 2:23.1 | |
| 1307 | Edward Maros | 56 | Pasadena, CA | USA | Age Without Limits | 6,286 | 2:23.1 |
| 1309 | Bob Stickles | 60 | Rutland, MA | USA | 6,285 | 2:23.1 | |
| 1309 | Kevin Jones | 43 | Haines City, FL | USA | 6,285 | 2:23.1 | |
| 1311 | Paul Gale | 50 | GBR | RowAlong | 6,284 | 2:23.2 | |
| 1312 | Mike Veenstra | 63 | Ada, MI | USA | 6,283 | 2:23.2 | |
| 1313 | 校良 刘 | 34 | CHN | 6,281 | 2:23.2 | ||
| 1314 | Annie Buckley | 35 | Springfield , VA | USA | 6,280 | 2:23.3 | |
| 1315 | Geof Rudder | 46 | Sydney, NSW | AUS | 6,278 | 2:23.3 | |
| 1316 | Henry Donnay | 32 | USA | 6,273 | 2:23.4 | ||
| 1317 | Javier Abeleira | 52 | ESP | 6,267 | 2:23.6 | ||
| 1318 | Henrik Tholsby | - | Täby 🇸🇪 | SWE | 6,266 | 2:23.6 | |
| 1318 | Joshua Devore | 43 | USA | 6,266 | 2:23.6 | ||
| 1320 | Kartik Bhagat | 33 | USA | 6,265 | 2:23.6 | ||
| 1321 | Newt Gee | 42 | USA | 6,264 | 2:23.6 | ||
| 1322 | F Z | 37 | AUS | 6,262 | 2:23.7 | ||
| 1322 | James McLauchlan | 33 | Gerrards Cross | GBR | 6,262 | 2:23.7 | |
| 1322 | Robert Buresh | 26 | USA | 6,262 | 2:23.7 | ||
| 1325 | Mike Major | 66 | Los Gatos, CA | USA | Los Gatos Rowing Club | 6,260 | 2:23.7 |
| 1325 | Maurizio Roberto Pian | 52 | Ronchi dei Legionari | ITA | 6,260 | 2:23.7 | |
| 1327 | Matthew Ackerman | 34 | USA | 6,258 | 2:23.8 | ||
| 1328 | Ali Alkhatib | 33 | USA | 6,257 | 2:23.8 | ||
| 1328 | Lawrence Pelo | 49 | Centennial, CO | USA | 6,257 | 2:23.8 | |
| 1330 | Bryan Grigg | 28 | Seattle, WA | USA | Brigham Young University | 6,256 | 2:23.8 |
| 1331 | Theo M. van den Akker | 78 | Utrecht | NED | 6,254 | 2:23.9 | |
| 1332 | Craig Weeks | 70 | Topeka, KS | USA | 6,253 | 2:23.9 | |
| 1332 | Tobias Tarrach | 38 | GER | 6,253 | 2:23.9 | ||
| 1332 | Joe Amos | 53 | USA | 6,253 | 2:23.9 | ||
| 1335 | Vadim Kaznadiy | 56 | Kyiv | UKR | 6,251 | 2:23.9 | |
| 1335 | Michael Ho | 33 | CAN | 6,251 | 2:23.9 | ||
| 1337 | Joe S | 41 | VIC | AUS | 6,250 | 2:24.0 | |
| 1338 | Claude Girouard | 46 | CAN | 6,246 | 2:24.0 | ||
| 1339 | William Berger | 40 | USA | 6,244 | 2:24.1 | ||
| 1339 | Marguerite Boslaugh | 68 | USA | Riverfront Recapture | 6,244 | 2:24.1 | |
| 1341 | Jennifer Fruehwirth | 48 | USA | 6,243 | 2:24.1 | ||
| 1342 | Patrick Masiewicz | 54 | MI | USA | 6,242 | 2:24.1 | |
| 1343 | Raphaël Audria | 50 | FRA | 6,241 | 2:24.2 | ||
| 1343 | Sexy Sarah | 45 | USA | 6,241 | 2:24.2 | ||
| 1345 | Lars-Peter Hansson | 56 | Forsbacka | SWE | 6,239 | 2:24.2 | |
| 1346 | Ian Proudlock | 61 | Blackhall Rocks | GBR | The Diamonds (Over Sixties Erging Group) | 6,237 | 2:24.3 |
| 1346 | Joe N | 68 | Texas | USA | 6,237 | 2:24.3 | |
| 1346 | Sean Harkins | 42 | USA | 6,237 | 2:24.3 | ||
| 1349 | JU HYUN PARK | 36 | WILMINGTON, DE | USA | 6,236 | 2:24.3 | |
| 1350 | Harmony Lallo | 45 | USA | 6,235 | 2:24.3 |