Workout of the Day
« March 27, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1301 | Masashi Oono | 62 | Tokyo | JPN | Japan & Friends Indoor Rowers | 6,299m | 2:22.8 |
| 1302 | Adam Altman | 47 | Chicago, IL | USA | 6,297m | 2:22.9 | |
| 1303 | Shauri Avalon | 45 | GER | 6,292m | 2:23.0 | ||
| 1304 | Carissa Demore | 37 | MA | USA | 6,286m | 2:23.1 | |
| 1304 | Edward Maros | 56 | Pasadena, CA | USA | Age Without Limits | 6,286m | 2:23.1 |
| 1306 | Bob Stickles | 60 | Rutland, MA | USA | 6,285m | 2:23.1 | |
| 1306 | Kevin Jones | 43 | Haines City, FL | USA | 6,285m | 2:23.1 | |
| 1308 | Paul Gale | 50 | GBR | RowAlong | 6,284m | 2:23.2 | |
| 1309 | Mike Veenstra | 63 | Ada, MI | USA | 6,283m | 2:23.2 | |
| 1310 | 校良 刘 | 34 | CHN | 6,281m | 2:23.2 | ||
| 1311 | Annie Buckley | 35 | Springfield , VA | USA | 6,280m | 2:23.3 | |
| 1312 | Geof Rudder | 46 | Sydney, NSW | AUS | 6,278m | 2:23.3 | |
| 1313 | Henry Donnay | 32 | USA | 6,273m | 2:23.4 | ||
| 1314 | Javier Abeleira | 52 | ESP | 6,267m | 2:23.6 | ||
| 1315 | Henrik Tholsby | - | Täby 🇸🇪 | SWE | 6,266m | 2:23.6 | |
| 1315 | Joshua Devore | 43 | USA | 6,266m | 2:23.6 | ||
| 1317 | Kartik Bhagat | 33 | USA | 6,265m | 2:23.6 | ||
| 1318 | Newt Gee | 42 | USA | 6,264m | 2:23.6 | ||
| 1319 | F Z | 37 | AUS | 6,262m | 2:23.7 | ||
| 1319 | James McLauchlan | 33 | Gerrards Cross | GBR | 6,262m | 2:23.7 | |
| 1319 | Robert Buresh | 26 | USA | 6,262m | 2:23.7 | ||
| 1322 | Mike Major | 66 | Los Gatos, CA | USA | Los Gatos Rowing Club | 6,260m | 2:23.7 |
| 1322 | Maurizio Roberto Pian | 52 | Ronchi dei Legionari | ITA | 6,260m | 2:23.7 | |
| 1324 | Matthew Ackerman | 34 | USA | 6,258m | 2:23.8 | ||
| 1325 | Ali Alkhatib | 33 | USA | 6,257m | 2:23.8 | ||
| 1325 | Lawrence Pelo | 49 | Centennial, CO | USA | 6,257m | 2:23.8 | |
| 1327 | Bryan Grigg | 28 | Seattle, WA | USA | Brigham Young University | 6,256m | 2:23.8 |
| 1328 | Theo M. van den Akker | 78 | Utrecht | NED | 6,254m | 2:23.9 | |
| 1329 | Craig Weeks | 70 | Topeka, KS | USA | 6,253m | 2:23.9 | |
| 1329 | Tobias Tarrach | 38 | GER | 6,253m | 2:23.9 | ||
| 1329 | Joe Amos | 53 | Bellingham, WA | USA | U.S. Army Veterans | 6,253m | 2:23.9 |
| 1332 | Vadim Kaznadiy | 56 | Kyiv | UKR | 6,251m | 2:23.9 | |
| 1332 | Michael Ho | 33 | CAN | 6,251m | 2:23.9 | ||
| 1334 | Joe S | 40 | VIC | AUS | 6,250m | 2:24.0 | |
| 1335 | Claude Girouard | 46 | CAN | 6,246m | 2:24.0 | ||
| 1336 | William Berger | 40 | USA | 6,244m | 2:24.1 | ||
| 1336 | Marguerite Boslaugh | 68 | USA | Riverfront Recapture | 6,244m | 2:24.1 | |
| 1338 | Jennifer Fruehwirth | 48 | USA | 6,243m | 2:24.1 | ||
| 1339 | Patrick Masiewicz | 54 | MI | USA | 6,242m | 2:24.1 | |
| 1340 | Raphaël Audria | 50 | FRA | 6,241m | 2:24.2 | ||
| 1340 | Sexy Sarah | 45 | USA | 6,241m | 2:24.2 | ||
| 1342 | Lars-Peter Hansson | 56 | Forsbacka | SWE | 6,239m | 2:24.2 | |
| 1343 | Ian Proudlock | 61 | Blackhall Rocks | GBR | The Diamonds (Over Sixties Erging Group) | 6,237m | 2:24.3 |
| 1343 | Joe N | 68 | Texas | USA | 6,237m | 2:24.3 | |
| 1343 | Sean Harkins | 42 | USA | 6,237m | 2:24.3 | ||
| 1346 | JU HYUN PARK | 36 | WILMINGTON, DE | USA | 6,236m | 2:24.3 | |
| 1347 | Harmony Lallo | 45 | USA | 6,235m | 2:24.3 | ||
| 1347 | Samantha Mattheis | 36 | USA | 6,235m | 2:24.3 | ||
| 1349 | Sarah Clinton | 56 | GBR | 6,234m | 2:24.3 | ||
| 1350 | Adam Parsons | 44 | USA | 6,233m | 2:24.3 |