Workout of the Day
« March 27, 2023 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Hong Phan | 39 | USA | 6,139 | 2:26.6 | ||
| 1451 | Tod Hellier | 61 | Oshawa, ON | CAN | 6,139 | 2:26.6 | |
| 1453 | Brad Klosinski | 56 | Bloomington, IN | USA | 6,138 | 2:26.6 | |
| 1453 | Angelo Morales | 57 | USA | 6,138 | 2:26.6 | ||
| 1455 | Miguel Silva | 30 | POR | 6,137 | 2:26.6 | ||
| 1456 | john rice | 63 | morpeth | GBR | 6,133 | 2:26.7 | |
| 1457 | Paul Diefenbach | 52 | USA | 6,132 | 2:26.7 | ||
| 1458 | David Beidler | 66 | USA | The Diamonds (Over Sixties Erging Group) | 6,131 | 2:26.7 | |
| 1458 | Ben Taylor | 32 | USA | 6,131 | 2:26.7 | ||
| 1460 | Paul Beech | 74 | Morriston, FL | USA | Age Without Limits | 6,129 | 2:26.8 |
| 1461 | Gabriel Fischer | 37 | SUI | 6,127 | 2:26.8 | ||
| 1461 | Rachel Wilkinson | 47 | GBR | RowElite Crew | 6,127 | 2:26.8 | |
| 1463 | Adrian Kowalewski | 42 | Brwinów | POL | 6,125 | 2:26.9 | |
| 1463 | Jesse Hays | 44 | USA | 6,125 | 2:26.9 | ||
| 1465 | Valerie Dunn | 53 | USA | Prince William Rowing Club | 6,124 | 2:26.9 | |
| 1465 | Lance Jensen | 50 | USA | 6,124 | 2:26.9 | ||
| 1465 | Eric Staveley | 56 | TX | USA | 6,124 | 2:26.9 | |
| 1468 | Deborah McLean | 60 | GBR | 6,122 | 2:27.0 | ||
| 1468 | Milton Chow | 39 | CAN | 6,122 | 2:27.0 | ||
| 1470 | Emma Wilson | 51 | AUS | 6,120 | 2:27.0 | ||
| 1470 | Daniel Barkes | 39 | USA | 6,120 | 2:27.0 | ||
| 1472 | Todd Van Wagner | 59 | Boerne, TX | USA | The Diamonds (Over Sixties Erging Group) | 6,118 | 2:27.1 |
| 1473 | Ted Semmens | 77 | Victoria, BC | CAN | The Diamonds (Over Sixties Erging Group) | 6,117 | 2:27.1 |
| 1473 | Ian Conner | 46 | USA | 6,117 | 2:27.1 | ||
| 1475 | John Wherry | 72 | Albemarle, VA | USA | Cheap Bastards Club | 6,115 | 2:27.1 |
| 1476 | A K | 58 | GER | 6,114 | 2:27.2 | ||
| 1477 | MINKYU CHOI | 42 | KOR | 6,113 | 2:27.2 | ||
| 1477 | Phillip Woods | 29 | USA | 6,113 | 2:27.2 | ||
| 1477 | Theresa Bax | 44 | Oakbank, MB | CAN | 6,113 | 2:27.2 | |
| 1480 | Travis Atterberry | 45 | USA | 6,112 | 2:27.2 | ||
| 1481 | Jose Perez | 66 | Pemberton, NJ | USA | 6,110 | 2:27.2 | |
| 1481 | Stavros Tziaferis | 48 | GRE | 6,110 | 2:27.2 | ||
| 1483 | Aaron Ling | 39 | AUS | 6,108 | 2:27.3 | ||
| 1484 | Zhanna P. | 42 | NED | 6,105 | 2:27.4 | ||
| 1484 | Chris Ciccio | 54 | USA | 6,105 | 2:27.4 | ||
| 1484 | Marcella Fickel | 44 | USA | 6,105 | 2:27.4 | ||
| 1487 | Richard Yeung | 74 | Richmond Hill,, ON | CAN | 6,104 | 2:27.4 | |
| 1488 | yang feng | 34 | CHN | 6,102 | 2:27.4 | ||
| 1488 | Luke Davidson | 57 | Saucier , MS | USA | 6,102 | 2:27.4 | |
| 1490 | Minseong kkk | 36 | KOR | 6,100 | 2:27.5 | ||
| 1491 | Ayn Eklund | 48 | IA | USA | 6,099 | 2:27.5 | |
| 1492 | John Duckless | 61 | Hooksett, NH | USA | 6,097 | 2:27.6 | |
| 1493 | Carlos Bandala | 53 | Mexico City | MEX | 6,096 | 2:27.6 | |
| 1493 | Tom Wannenburg | 64 | Atlantic Beach, FL | USA | 6,096 | 2:27.6 | |
| 1495 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 6,095 | 2:27.6 |
| 1496 | Jonas Ronnegard | 36 | Osaka | JPN | 6,094 | 2:27.6 | |
| 1496 | Fayann Lewis | 66 | Caldwell, ID | USA | The Diamonds (Over Sixties Erging Group) | 6,094 | 2:27.6 |
| 1496 | Jonathan Ramos | 38 | El Paso, TX | USA | 6,094 | 2:27.6 | |
| 1499 | Jos Doekbrijder | 59 | SUI | 6,093 | 2:27.7 | ||
| 1500 | John A | 44 | FL | USA | U.S. Marines | 6,092 | 2:27.7 |