Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Ian Moore | 62 | Doncaster | GBR | The Diamonds (Over Sixties Erging Group) | 14:16.6 | 2:22.7 |
52 | Jack O'Connell | 46 | Rochester, NY | USA | 14:21.3 | 2:23.5 | |
53 | Aribert Straub | 56 | Unterfranken | GER | 14:31.4 | 2:25.2 | |
54 | Brittany Denny | 29 | USA | 14:40.0 | 2:26.6 | ||
55 | Philip Morgan | 62 | GBR | 14:40.8 | 2:26.8 | ||
56 | Tim Le Bas | 42 | CAN | 14:44.8 | 2:27.4 | ||
57 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 15:17.1 | 2:32.8 |
58 | Glenn Adriance | 68 | Littleton, CO | USA | 16:16.8 | 2:42.8 | |
59 | Decorvet Yohan | 35 | SUI | 17:02.0 | 2:50.3 | ||
60 | Andrew Burnett | - | GBR | 18:20.4 | 3:03.4 | ||
61 | Fernando Carrillo | 58 | Portland, OR | USA | 18:34.7 | 3:05.7 | |
62 | Melissa Childers | 44 | Kansas City, MO | USA | 19:55.2 | 3:19.2 | |
63 | Ellinor Axelsson Vaughn | 25 | SWE | 29:07.3 | 4:51.2 |