Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Matthew Recchia | 40 | USA | 9:17.1 | 1:32.8 | ||
2 | Steven Arms | 31 | Portland, OR | USA | VikingErgChallenge.com | 9:28.6 | 1:34.7 |
3 | Chris Bestwick | 35 | NZL | 9:48.1 | 1:38.0 | ||
4 | Nick Wakeford | 44 | Leederville, WA | AUS | West Australian Rowing Club | 9:50.9 | 1:38.4 |
5 | Christopher McAlinden | 36 | GBR | 10:13.2 | 1:42.2 | ||
6 | shawn wilson | 41 | QC | CAN | 10:16.1 | 1:42.6 | |
7 | Ryan McGill | 41 | Aughabrack | IRL | 10:32.5 | 1:45.4 | |
8 | Robert Winkler | 63 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 10:32.8 | 1:45.4 |
9 | Joseph Alaimo | 31 | NY | USA | 10:36.7 | 1:46.1 | |
10 | Manny Moreno | 51 | USA | 10:42.9 | 1:47.1 | ||
11 | Matt Tremelling | 41 | GBR | 10:48.2 | 1:48.0 | ||
12 | Tim Lloyd | 63 | GBR | 10:49.9 | 1:48.3 | ||
13 | Justin Schuetz | 44 | Minneapolis, MN | USA | 10:55.7 | 1:49.2 | |
14 | TJ Hope | 40 | USA | Osceola FD Row Club | 10:58.7 | 1:49.7 | |
15 | Žiga Razboršek | 33 | SLO | 10:59.7 | 1:49.9 | ||
16 | Andy Turner | 54 | Sydney, NSW | AUS | 11:10.8 | 1:51.8 | |
17 | Jay MacGlashen | 45 | Lincoln, NB | CAN | 11:12.1 | 1:52.0 | |
18 | Keith Manning | 61 | Arlington, MA | USA | The Diamonds (Over Sixties Erging Group) | 11:14.0 | 1:52.3 |
19 | Dave Penberthy | 66 | Redruth | GBR | 11:15.1 | 1:52.5 | |
20 | Matthias Orlea | 35 | GER | 11:24.7 | 1:54.1 | ||
21 | Matthew Rossi | 33 | Alexandria, VA | USA | 11:25.5 | 1:54.2 | |
22 | Harold Rees | 50 | Oak Park, IL | USA | 11:28.3 | 1:54.7 | |
23 | Dale Nunn | 51 | GBR | 11:32.1 | 1:55.3 | ||
24 | Chris Howells | 50 | Cross Hands | GBR | 11:33.1 | 1:55.5 | |
25 | JB Morris | 42 | USA | 11:33.8 | 1:55.6 | ||
26 | Mike Widdifield | 43 | CAN | 11:33.9 | 1:55.6 | ||
27 | Joe Marich | 30 | USA | 11:35.9 | 1:55.9 | ||
28 | Manuel Dichmann | 49 | GER | 11:38.3 | 1:56.3 | ||
29 | Michel Souliere | 42 | Blainville | CAN | 11:40.2 | 1:56.7 | |
30 | Edwige Alfred | 43 | FRA | 11:41.1 | 1:56.8 | ||
31 | Zohar Komargodski | 40 | USA | 11:41.3 | 1:56.8 | ||
32 | Martin Beaver | 57 | Swindon | GBR | RowAlong | 11:42.2 | 1:57.0 |
33 | Craig Pinkstone | 56 | Mackay, QLD | AUS | 11:43.9 | 1:57.3 | |
34 | Shiva Raj Tamang | 25 | NEP | 11:44.4 | 1:57.4 | ||
35 | Matt Coppola | 40 | USA | 11:44.5 | 1:57.4 | ||
36 | Timothy West | 50 | USA | 11:45.5 | 1:57.5 | ||
37 | Alanah Foulkes | 35 | GBR | 11:47.4 | 1:57.9 | ||
38 | Roy Zhang | 51 | CA | USA | 11:49.7 | 1:58.2 | |
39 | Edward Yakovlev | 49 | Odessa | UKR | Dnipro Rowing Club | 11:52.0 | 1:58.6 |
40 | matt hopkins | 42 | USA | 11:53.0 | 1:58.8 | ||
41 | Anna Beard | 45 | GBR | 11:53.2 | 1:58.8 | ||
42 | Harun Citak | 43 | GER | 11:53.9 | 1:58.9 | ||
43 | Henry du Toit | 52 | Bethlehem | RSA | 11:54.4 | 1:59.0 | |
44 | Hannah Bladon | 36 | GBR | 12:02.5 | 2:00.4 | ||
45 | Gregg Mahdessian | 53 | USA | 12:10.6 | 2:01.7 | ||
46 | Frédéric Houde | 33 | CAN | 12:15.6 | 2:02.6 | ||
47 | Erin Caliri | 42 | USA | 12:16.3 | 2:02.7 | ||
48 | Sean McCollum | 35 | USA | 12:17.3 | 2:02.8 | ||
49 | Adam Abraham | 39 | USA | 12:18.5 | 2:03.0 | ||
50 | Tal Scheer | 46 | USA | 12:18.9 | 2:03.1 |