Workout of the Day
« April 3, 2023 »
Intervals of 6/3/3/1/1/1 minutes with 2 minutes rest.
6 timed intervals of 6/3/3/1/1/1 minutes with 2 minutes rest between each interval.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Matthew Recchia | 40 | USA | 9,487m | 1:34.8 | ||
2 | Steven Arms | 31 | Portland, OR | USA | VikingErgChallenge.com | 9,459m | 1:35.1 |
3 | Andrew Smondulak | 24 | CAN | 9,239m | 1:37.4 | ||
4 | Iain Hall | 37 | Dublin | IRL | 8,812m | 1:42.1 | |
5 | Lucas Kling | 21 | FRA | 8,753m | 1:42.8 | ||
6 | Robert Winkler | 63 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 8,603m | 1:44.6 |
7 | Julian Hine | 53 | Melbourne, VIC | AUS | 8,554m | 1:45.2 | |
7 | Carles Mira Carbonell | 36 | ESP | 8,554m | 1:45.2 | ||
9 | Kevin McNally | 29 | USA | 8,497m | 1:45.9 | ||
10 | john Clayton | 64 | Colwy Bay | GBR | The Diamonds (Over Sixties Erging Group) | 8,492m | 1:45.9 |
11 | Spencer Oswald | 35 | USA | 8,406m | 1:47.0 | ||
12 | Rafael Coelho | 40 | BRA | 8,350m | 1:47.7 | ||
13 | Manny Moreno | 51 | USA | 8,347m | 1:47.8 | ||
14 | Adam Brown | 36 | AUS | 8,344m | 1:47.8 | ||
15 | Žiga Razboršek | 33 | SLO | 8,309m | 1:48.3 | ||
16 | Marcus Mellberg | 44 | Halmstad | SWE | 8,294m | 1:48.5 | |
16 | Radek Dutkiewicz | 48 | USA | 8,294m | 1:48.5 | ||
18 | Nathan LaDuke | 54 | USA | 8,262m | 1:48.9 | ||
19 | Henrik Stridsman | 32 | SWE | 8,252m | 1:49.0 | ||
20 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 8,235m | 1:49.2 | |
21 | Toby Organ | 56 | Kilmore, VIC | AUS | 8,231m | 1:49.3 | |
22 | joseph allison | 52 | USA | 8,229m | 1:49.3 | ||
23 | Terry M | 48 | GBR | 8,188m | 1:49.9 | ||
24 | Tom Crease | 29 | GBR | 8,182m | 1:49.9 | ||
25 | Brooks Platt | 30 | USA | 8,171m | 1:50.1 | ||
26 | Mathieu Sforza | 39 | FRA | 8,164m | 1:50.2 | ||
27 | Jay MacGlashen | 45 | Lincoln, NB | CAN | 8,159m | 1:50.3 | |
28 | Jesper Tandrup | 43 | DEN | 8,141m | 1:50.5 | ||
29 | Steve Critchlow | 48 | Calgary, AB | CAN | 8,139m | 1:50.5 | |
30 | Daniel Watson | 50 | Abuja | NGR | British Army | 8,121m | 1:50.8 |
31 | Matthew Harkin | 48 | Stockton-on-Tees | GBR | 8,105m | 1:51.0 | |
31 | Ian Morton | 50 | IRL | 8,105m | 1:51.0 | ||
33 | Stuart Beard | 48 | New Barn | GBR | GARAGEATHLETE | 8,088m | 1:51.2 |
34 | Mike Scott | 39 | AUS | 8,071m | 1:51.5 | ||
35 | Yohan Fourcade | 35 | FRA | 8,052m | 1:51.7 | ||
36 | Dae Kwon | 33 | USA | 8,045m | 1:51.8 | ||
37 | Martin Dillon | 54 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 8,037m | 1:51.9 |
38 | Matthew Jiang | 34 | AUS | 8,010m | 1:52.3 | ||
39 | Ian Kenney | 32 | Horsham, PA | USA | Kal-El CrossFit | 8,007m | 1:52.4 |
40 | Michael Noone | 33 | IRL | 7,994m | 1:52.5 | ||
41 | Jon Danaher | 31 | AUS | 7,991m | 1:52.6 | ||
42 | Michel Souliere | 42 | Blainville | CAN | 7,985m | 1:52.7 | |
43 | Scott Mullen | 50 | Gold Coast, QLD | AUS | 7,926m | 1:53.5 | |
44 | Konstantin Chekhovskoi | 49 | Saint Petersburg | UNAFF | 7,907m | 1:53.8 | |
45 | Carlos Becerra García | 35 | ESP | 7,891m | 1:54.0 | ||
46 | Scott Cameron | 46 | Newcastle, NSW | AUS | 7,869m | 1:54.3 | |
47 | Nick Maxwell | 44 | GBR | 7,865m | 1:54.4 | ||
48 | Kristian Czyż | 31 | POL | 7,860m | 1:54.5 | ||
49 | Harold Rees | 50 | Oak Park, IL | USA | 7,831m | 1:54.9 | |
50 | Pedro Santos | 42 | POR | 7,830m | 1:54.9 |