Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Daniela Liska | 48 | London, ON | CAN | 6:44.6 | 1:07.4 | |
2 | Lawson Morris-Whyte | 28 | Dunedin | NZL | Cure Boating Club, Kaiapoi, NZ | 9:37.0 | 1:36.1 |
3 | Oran Arms | 33 | USA | 9:41.1 | 1:36.8 | ||
4 | Arnaud Richard | 49 | Bordeaux | FRA | 9:56.4 | 1:39.4 | |
5 | james dyer | 40 | GBR | 9:59.6 | 1:39.9 | ||
6 | Nick Gilpin | 42 | Royal Oak, MI | USA | 10:03.7 | 1:40.6 | |
7 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 10:08.2 | 1:41.3 | |
8 | Kristian Martensen | 38 | DEN | 10:10.3 | 1:41.7 | ||
9 | CORVERS GERD | 52 | MAINZ | GER | CrossFit Mainz | 10:10.4 | 1:41.7 |
10 | Tommy M | 41 | NOR | 10:13.9 | 1:42.3 | ||
11 | Subutai Kettel | 34 | USA | 10:14.0 | 1:42.3 | ||
12 | Kjetil Buer | 35 | NOR | 10:14.4 | 1:42.4 | ||
13 | Vitalii Gololobov | 35 | UKR | Ukrrowing Club, Ukraine | 10:17.7 | 1:42.9 | |
14 | Steven Biesterfeld | 50 | Waco, TX | USA | CrossFit 15:10 | 10:19.4 | 1:43.2 |
15 | Sean Slocum | 51 | Custer, WA | USA | Whatcom Rowing Association | 10:19.5 | 1:43.2 |
16 | Ben Gill | 40 | USA | 10:20.6 | 1:43.4 | ||
17 | Johan Klæmintson Jacobsen | 38 | Skálavík | FRO | UCanRow2 | 10:21.6 | 1:43.6 |
18 | Peter Vaiana | 39 | Hudsonville, MI | USA | U.S. Air Force Veteran | 10:21.8 | 1:43.6 |
19 | Kevin Tankard | 59 | SA | AUS | 10:22.2 | 1:43.7 | |
20 | Zack DePace | 45 | Springfield, MA | USA | 10:22.6 | 1:43.7 | |
21 | Tomasz Paker | 24 | POL | 10:23.2 | 1:43.8 | ||
22 | Brian Kennedy | 38 | NED | 10:24.7 | 1:44.1 | ||
23 | Mitch Crawford | 48 | Walcha | AUS | 10:25.5 | 1:44.2 | |
24 | 橋場 弘尭 | 19 | JPN | 10:27.4 | 1:44.5 | ||
25 | Daniel Karlsson | 38 | Eslöv | SWE | Swedish Armed Forces | 10:28.7 | 1:44.7 |
26 | Trevor Asti | 45 | Detroit, MI | USA | 10:29.1 | 1:44.8 | |
27 | Tom Gissane | 46 | Tewkesbury | GBR | Street Parking | 10:29.7 | 1:44.9 |
28 | Rudy Grilli | 43 | St-Jérôme, QC | ITA | 10:30.4 | 1:45.0 | |
29 | Will Greenwood (OG) | 50 | GBR | 10:30.6 | 1:45.1 | ||
30 | Simon Wright | 48 | Wongwibinda | AUS | 10:32.2 | 1:45.3 | |
31 | Henrik Martin Andersen | 37 | DEN | We Are Invictus | 10:32.7 | 1:45.4 | |
32 | Ray O’Hara | 37 | IRL | 10:32.8 | 1:45.4 | ||
33 | Paul Shail | 40 | CAN | 10:33.1 | 1:45.5 | ||
34 | Troels Thomsen | 37 | DEN | 10:34.2 | 1:45.7 | ||
35 | Dana Alia | 38 | Accord, NY | USA | 10:34.9 | 1:45.8 | |
36 | JC Harmon | 45 | VA | USA | 10:35.9 | 1:45.9 | |
37 | Paul Underbrink | 65 | Sunnyvale, CA | USA | 10:36.1 | 1:46.0 | |
38 | Carlos Matos | 38 | USA | 10:36.7 | 1:46.1 | ||
39 | Adrien Kislanski | 32 | BEL | 10:37.3 | 1:46.2 | ||
40 | Ed Dutton | 42 | GBR | 10:37.8 | 1:46.3 | ||
41 | Mats Landberg | 58 | Stockholm/Vendelsö 🇸🇪 | SWE | Rowfit | 10:38.4 | 1:46.4 |
42 | Nico Møller | 35 | DEN | 10:38.7 | 1:46.4 | ||
42 | Tim Fallon | 35 | Princeton, NJ | USA | 10:38.7 | 1:46.4 | |
44 | Michal Vasas | 33 | SVK | 10:38.9 | 1:46.4 | ||
44 | Duncan Hendrickson | 29 | USA | 10:38.9 | 1:46.4 | ||
46 | Iain Arseneau | 35 | CAN | 10:39.5 | 1:46.5 | ||
47 | Dirk Roest | 33 | NED | 10:39.9 | 1:46.6 | ||
48 | Pierre Boveroux | 39 | Louveigné 🇧🇪 | BEL | 10:40.0 | 1:46.6 | |
49 | Magnus Nyman | 50 | Uppsala | SWE | 10:40.4 | 1:46.7 | |
50 | Andy Turner | 54 | Sydney, NSW | AUS | 10:41.0 | 1:46.8 |