Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Monica Rapp | 67 | CA | USA | 17:12.1 | 2:52.0 | |
| 1152 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 17:16.1 | 2:52.6 |
| 1153 | Jay Webler | 70 | Lilburn , GA | USA | 17:17.6 | 2:52.9 | |
| 1154 | Heidi Bremner | 54 | GER | 17:18.3 | 2:53.0 | ||
| 1155 | Nadine MARIA | 63 | FRA | The Diamonds (Over Sixties Erging Group) | 17:20.2 | 2:53.3 | |
| 1156 | Denise Pelletier | 69 | CAN | 17:20.5 | 2:53.4 | ||
| 1157 | Juergen Pfuhl | 76 | Hamburg | GER | Ruderverein Wandsbek e.V. | 17:24.3 | 2:54.0 |
| 1158 | Maria Ruland | 68 | NOR | The Diamonds (Over Sixties Erging Group) | 17:24.5 | 2:54.0 | |
| 1159 | Gregory Gallardo | 67 | USA | 17:25.6 | 2:54.2 | ||
| 1160 | LEON DANISH | 73 | Barrington, RI | USA | The Diamonds (Over Sixties Erging Group) | 17:26.4 | 2:54.4 |
| 1161 | Iosefina Sandu | 48 | GER | 17:26.9 | 2:54.4 | ||
| 1162 | Alison McDonald | 23 | CAN | 17:28.4 | 2:54.7 | ||
| 1163 | kristen goodrich | 56 | Conifer, CO | USA | ErgZone | 17:32.7 | 2:55.4 |
| 1164 | Will Dotter | 46 | USA | 17:34.7 | 2:55.7 | ||
| 1165 | Horving Ramos | 55 | MD | USA | 17:37.3 | 2:56.2 | |
| 1166 | YM NI | 50 | CHN | 17:38.9 | 2:56.4 | ||
| 1167 | Michael Rothman | 58 | USA | 17:40.4 | 2:56.7 | ||
| 1168 | Olumide Adeyinka | 62 | USA | 17:41.7 | 2:56.9 | ||
| 1169 | Sandra Zgnilec | 56 | USA | 17:41.9 | 2:56.9 | ||
| 1170 | Pam Terry | 58 | USA | The Diamonds (Over Sixties Erging Group) | 17:42.7 | 2:57.1 | |
| 1171 | John Sarich | 81 | LONDON , ON | CAN | 17:46.2 | 2:57.7 | |
| 1172 | Kevin D'Elia | 65 | North Potomac, MD | USA | Morfit Training Centre | 17:46.6 | 2:57.7 |
| 1173 | Becky Sudholt | 27 | USA | 17:51.0 | 2:58.5 | ||
| 1174 | Louisa Fornaro | 30 | USA | 17:52.3 | 2:58.7 | ||
| 1175 | Katharina Lamaack | 40 | AFG | 17:53.4 | 2:58.9 | ||
| 1176 | Suzette Spurrell | 49 | CAN | 17:55.9 | 2:59.3 | ||
| 1177 | Mark Hartzell | 73 | USA | 17:59.0 | 2:59.8 | ||
| 1178 | Susan S | 56 | MN | USA | 18:00.4 | 3:00.0 | |
| 1179 | Jeongmin Lee | 33 | KOR | 18:03.2 | 3:00.5 | ||
| 1180 | Bill Parsons | 77 | Thunder Bay ON, ON | CAN | 18:04.0 | 3:00.6 | |
| 1181 | Terry Kim | 41 | KOR | 18:06.0 | 3:01.0 | ||
| 1182 | Marci Stearns | 42 | USA | 18:13.1 | 3:02.1 | ||
| 1183 | CA Nicholson | 58 | USA | CROSSFIT | 18:17.4 | 3:02.9 | |
| 1184 | Lorraine Richey | 74 | Beaverton , OR | USA | The Diamonds (Over Sixties Erging Group) | 18:18.5 | 3:03.0 |
| 1185 | daisy morrison | 36 | tampa, FL | USA | 18:20.5 | 3:03.4 | |
| 1186 | Larysa Pustovoytovska | 23 | GER | 18:21.4 | 3:03.5 | ||
| 1187 | Robin Li | 30 | CHN | 18:24.6 | 3:04.1 | ||
| 1188 | Raj Bishu | 62 | Brixworth | GBR | The Diamonds (Over Sixties Erging Group) | 18:26.2 | 3:04.3 |
| 1189 | Chris S | - | CAN | 18:31.8 | 3:05.3 | ||
| 1190 | arlie kirk | 48 | USA | 18:34.3 | 3:05.7 | ||
| 1191 | Richard Reddy | 76 | Centreville, VA | USA | University of Notre Dame | 18:38.0 | 3:06.3 |
| 1192 | Greg Chokas | 58 | White Salmon, WA | USA | 18:40.1 | 3:06.6 | |
| 1193 | E. Mus | 53 | NB | NED | 18:42.5 | 3:07.0 | |
| 1194 | Kristin Ulbrich | 42 | GER | 18:45.1 | 3:07.5 | ||
| 1195 | Gizem Celenk | 29 | Istanbul | TUR | Turkish Rowing Team | 18:46.7 | 3:07.7 |
| 1196 | james disbrow | 80 | New Smyrna , FL | USA | 18:51.3 | 3:08.5 | |
| 1197 | Adam Hawk | - | NC | USA | 18:57.6 | 3:09.6 | |
| 1198 | Alice Andrews | 58 | USA | 19:03.2 | 3:10.5 | ||
| 1199 | Mikhail G | 9 | USA | 19:04.1 | 3:10.6 | ||
| 1200 | Adriane Powell | 59 | Bloomington, IL | USA | 19:09.3 | 3:11.5 |