Workout of the Day

« April 2, 2023 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1001 Jacques Johnson 57 USA 14:52.8 2:28.8
1002 Lee Unger 36 CAN 14:53.1 2:28.8
1003 Timo Jouttijärvi 58 FIN 14:53.3 2:28.8
1004 Robert Vincent 60 CAN 14:53.5 2:28.9
1005 Nicole Robinette 60 USA 14:53.6 2:28.9
1006 David Warholak - USA 14:53.8 2:28.9
1007 Terry Mercuri 45 CAN 14:54.9 2:29.1
1008 Peter Offermann 78 USA 14:55.6 2:29.2
1009 christine carragee 38 USA 14:57.4 2:29.5
1010 Cristian Mantovani 50 ITA 14:57.5 2:29.5
1011 Tyler Hokama 52 USA 14:58.5 2:29.7
1012 Anna d. - USA 14:59.3 2:29.8
1013 Andy Boyle 56 USA 14:59.9 2:29.9
1014 颜 俊琦 33 CHN 15:00.0 2:30.0
1015 Stuart Taylor 61 AUS 15:01.2 2:30.2
1016 Sandy He 39 USA 15:02.0 2:30.3
1017 Da Li 44 GER 15:02.1 2:30.3
1018 Guido Friedl 53 GER 15:02.2 2:30.3
1019 Aravind Alapat 42 USA 15:03.1 2:30.5
1020 Gene Kelley 71 USA 15:03.9 2:30.6
1021 Florence Borremans 53 FRA 15:04.6 2:30.7
1022 Crystal Schmidt 43 CAN 15:04.9 2:30.8
1023 Robert Villarreal 35 USA 15:05.0 2:30.8
1024 Toni Wachter 70 SUI 15:06.0 2:31.0
1025 Gene Mitchell 68 USA 15:08.0 2:31.3
1026 Diane Brooker 58 USA 15:09.2 2:31.5
1027 Tzo Wen 35 CHN 15:09.7 2:31.6
1028 Angela Malo 33 USA 15:10.0 2:31.6
1029 Katie Pearce 42 GBR 15:10.4 2:31.7
1030 Mihai Pricochi 33 GBR 15:10.9 2:31.8
1031 Roger Uptegraft 62 USA 15:11.4 2:31.9
1032 Joe Reinhardt 60 USA 15:11.8 2:31.9
1033 Manu Höhn 41 GER 15:13.0 2:32.1
1034 Alejandra Salinero 29 USA 15:14.0 2:32.3
1034 Ali Minge 31 USA 15:14.0 2:32.3
1036 Stefan Hemme 41 GER 15:14.9 2:32.4
1037 Julie DallaCosta 48 AUS 15:15.0 2:32.5
1038 Nicole Bartussek 55 GER 15:15.4 2:32.5
1039 Catherine Gibbons 51 USA 15:15.7 2:32.6
1040 Kyle Carpenter 36 USA 15:16.4 2:32.7
1041 Mike McCarty 70 USA 15:17.8 2:32.9
1041 Joan Land 55 USA 15:17.8 2:32.9
1043 Claudine Dietsch 61 FRA 15:19.3 2:33.2
1044 Misty Horton 32 USA 15:19.5 2:33.2
1045 Yvette Larrieu 60 USA 15:19.6 2:33.2
1046 John Hook 65 GBR 15:19.9 2:33.3
1047 Shondra Walker 37 USA 15:20.0 2:33.3
1048 Thomas Baer 48 BEL 15:22.4 2:33.7
1049 Jacqueline Ketchum - USA 15:23.3 2:33.8
1050 Darlene Gustavson 46 USA 15:24.2 2:34.0