Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | G. Grossman | 74 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 14:52.5 | 2:28.7 |
| 1002 | Jacques Johnson | 57 | Johns Creek, GA | USA | 14:52.8 | 2:28.8 | |
| 1003 | Lee Unger | 36 | ON | CAN | 14:53.1 | 2:28.8 | |
| 1004 | Timo Jouttijärvi | 58 | FIN | 14:53.3 | 2:28.8 | ||
| 1005 | Robert Vincent | 60 | Montreal, QC | CAN | 14:53.5 | 2:28.9 | |
| 1006 | Nicole Robinette | 60 | USA | 14:53.6 | 2:28.9 | ||
| 1007 | David Warholak | - | PA | USA | 14:53.8 | 2:28.9 | |
| 1008 | Terry Mercuri | 45 | CAN | 14:54.9 | 2:29.1 | ||
| 1009 | Peter Offermann | 78 | Montclair, NJ | USA | 14:55.6 | 2:29.2 | |
| 1010 | christine carragee | 38 | Saint Paul, MN | USA | 14:57.4 | 2:29.5 | |
| 1011 | Cristian Mantovani | 50 | ITA | 14:57.5 | 2:29.5 | ||
| 1012 | Tyler Hokama | 52 | USA | 14:58.5 | 2:29.7 | ||
| 1013 | Anna d. | - | VA | USA | 14:59.3 | 2:29.8 | |
| 1014 | Andy Boyle | 56 | Coopersburg, PA | USA | 14:59.9 | 2:29.9 | |
| 1015 | 颜 俊琦 | 33 | CHN | 15:00.0 | 2:30.0 | ||
| 1016 | Stuart Taylor | 61 | AUS | 15:01.2 | 2:30.2 | ||
| 1017 | Sandy He | 39 | USA | 15:02.0 | 2:30.3 | ||
| 1018 | Da Li | 44 | GER | 15:02.1 | 2:30.3 | ||
| 1019 | Guido Friedl | 53 | GER | 15:02.2 | 2:30.3 | ||
| 1020 | Aravind Alapat | 42 | TX | USA | 15:03.1 | 2:30.5 | |
| 1021 | Gene Kelley | 71 | Tucson, AZ | USA | 15:03.9 | 2:30.6 | |
| 1022 | Florence Borremans | 53 | FRA | 15:04.6 | 2:30.7 | ||
| 1023 | Crystal Schmidt | 43 | CAN | 15:04.9 | 2:30.8 | ||
| 1024 | Robert Villarreal | 35 | USA | 15:05.0 | 2:30.8 | ||
| 1025 | Toni Wachter | 70 | SUI | 15:06.0 | 2:31.0 | ||
| 1026 | Gene Mitchell | 68 | Apple Valley, CA | USA | 15:08.0 | 2:31.3 | |
| 1027 | Diane Brooker | 58 | USA | 15:09.2 | 2:31.5 | ||
| 1028 | Tzo Wen | 35 | CHN | 15:09.7 | 2:31.6 | ||
| 1029 | Angela Malo | 33 | USA | 15:10.0 | 2:31.6 | ||
| 1030 | Katie Pearce | 42 | GBR | 15:10.4 | 2:31.7 | ||
| 1031 | Mihai Pricochi | 33 | London | GBR | 15:10.9 | 2:31.8 | |
| 1032 | Roger Uptegraft | 62 | 🇺🇸Panama City, FL | USA | U.S. Air Force Veteran | 15:11.4 | 2:31.9 |
| 1033 | Joe Reinhardt | 60 | USA | 15:11.8 | 2:31.9 | ||
| 1034 | Manu Höhn | 41 | GER | 15:13.0 | 2:32.1 | ||
| 1035 | Alejandra Salinero | 29 | USA | 15:14.0 | 2:32.3 | ||
| 1035 | Ali Minge | 31 | USA | 15:14.0 | 2:32.3 | ||
| 1037 | Stefan Hemme | 41 | GER | 15:14.9 | 2:32.4 | ||
| 1038 | Julie DallaCosta | 48 | Kalgoorlie, WA | AUS | 15:15.0 | 2:32.5 | |
| 1039 | Nicole Bartussek | 55 | Hamburg | GER | 15:15.4 | 2:32.5 | |
| 1040 | Catherine Gibbons | 51 | USA | 50Plus | 15:15.7 | 2:32.6 | |
| 1041 | Kyle Carpenter | 36 | USA | 15:16.4 | 2:32.7 | ||
| 1042 | Mike McCarty | 70 | Spokane, WA | USA | 15:17.8 | 2:32.9 | |
| 1042 | Joan Land | 55 | USA | 15:17.8 | 2:32.9 | ||
| 1044 | Claudine Dietsch | 61 | FRA | 15:19.3 | 2:33.2 | ||
| 1045 | Misty Horton | 32 | USA | 15:19.5 | 2:33.2 | ||
| 1046 | Yvette Larrieu | 60 | Branford, CT | USA | RowAlong | 15:19.6 | 2:33.2 |
| 1047 | John Hook | 65 | GBR | 15:19.9 | 2:33.3 | ||
| 1048 | Shondra Walker | 37 | USA | 15:20.0 | 2:33.3 | ||
| 1049 | Thomas Baer | 48 | Brussels | BEL | GERMAN Rowers and FRIENDS United | 15:22.4 | 2:33.7 |
| 1050 | Jacqueline Ketchum | - | TX | USA | U.S. Navy | 15:23.3 | 2:33.8 |