Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Elizabeth Gong | 61 | USA | 15:26.0 | 2:34.3 | ||
| 1052 | Rebecca Rice | 55 | MO | USA | 15:26.2 | 2:34.3 | |
| 1053 | Fiona Bullock | 47 | NSW | AUS | 15:26.7 | 2:34.4 | |
| 1054 | Martin Tromblee | 55 | WA | USA | 15:27.0 | 2:34.5 | |
| 1055 | Sam Brown | 49 | GBR | 15:27.9 | 2:34.6 | ||
| 1056 | Gina Maro | 34 | USA | 15:28.0 | 2:34.6 | ||
| 1057 | Ali Lawson | 60 | GBR | 15:30.3 | 2:35.0 | ||
| 1058 | Helen King | 68 | St. Catharines, ON | CAN | Team Canada | 15:31.3 | 2:35.2 |
| 1059 | Jerra Sibray | 40 | USA | 15:31.6 | 2:35.2 | ||
| 1060 | Rachel Horness | 31 | USA | 15:31.7 | 2:35.2 | ||
| 1061 | Brooke Surian | 56 | Ann Arbor , MI | USA | 15:32.9 | 2:35.4 | |
| 1062 | Sara Gillis | 54 | Halifax, NS | CAN | mERGmaids | 15:34.0 | 2:35.6 |
| 1063 | Jessica Vigil | 43 | USA | 15:34.2 | 2:35.7 | ||
| 1064 | Trudy Kaltner | 45 | USA | 15:35.4 | 2:35.9 | ||
| 1065 | Robert Brault | 57 | CAN | 15:36.2 | 2:36.0 | ||
| 1066 | Kim Clawson | 61 | Clarksville, MD | USA | 15:37.6 | 2:36.2 | |
| 1067 | Christian LaFalce | 49 | USA | 15:38.4 | 2:36.4 | ||
| 1068 | Robert Guillaume | 50 | CAN | 15:39.2 | 2:36.5 | ||
| 1069 | Brendan Downes | 64 | SUI | 15:40.0 | 2:36.6 | ||
| 1070 | Anet Harff | 52 | GER | 15:40.1 | 2:36.6 | ||
| 1071 | Edgar Sanchez | 35 | USA | 15:41.2 | 2:36.8 | ||
| 1072 | Patrick Dunne | 73 | Fairfax, VA | USA | U.S. Navy Veteran | 15:42.8 | 2:37.1 |
| 1073 | Jane Jaenke | 55 | Eau Claire, WI | USA | mERGmaids | 15:45.3 | 2:37.5 |
| 1074 | Josh Boroff | 31 | USA | 15:45.9 | 2:37.6 | ||
| 1075 | Dawn Cunniffe | 55 | York | GBR | 15:46.9 | 2:37.8 | |
| 1076 | Marc Konietzka | 34 | GER | 15:47.1 | 2:37.8 | ||
| 1077 | Jim Eckert | 72 | Gainesville, Florida | USA | 15:47.2 | 2:37.8 | |
| 1078 | Jaewon Kim | 30 | KOR | 15:48.5 | 2:38.0 | ||
| 1078 | walter kalish | 67 | Leland, NC | USA | The Diamonds (Over Sixties Erging Group) | 15:48.5 | 2:38.0 |
| 1080 | Warner Brock | 58 | USA | 15:50.1 | 2:38.3 | ||
| 1081 | Luis Horcajo | 51 | ESP | 15:50.2 | 2:38.3 | ||
| 1081 | Jody Pruett | 65 | Minneapolis, MN | USA | 15:50.2 | 2:38.3 | |
| 1083 | B Valley | - | University Place, WA | USA | 15:50.9 | 2:38.4 | |
| 1084 | Therese Lifbom | 45 | Boden | SWE | 15:51.7 | 2:38.6 | |
| 1085 | Jen Lemery | - | VT | USA | 15:54.5 | 2:39.0 | |
| 1086 | Pamela Perkins | 46 | NZL | 15:55.2 | 2:39.2 | ||
| 1087 | Barbara Rommel | 45 | Heule | BEL | 15:56.4 | 2:39.4 | |
| 1088 | Chris Spnowkif | 45 | GBR | 15:56.9 | 2:39.4 | ||
| 1089 | Luke McNair | 44 | USA | 15:57.1 | 2:39.5 | ||
| 1090 | Jules Rutherford | 44 | NZL | 15:57.8 | 2:39.6 | ||
| 1091 | ALAIN GRANDJEAN | 67 | Cerilly | FRA | 15:59.1 | 2:39.8 | |
| 1092 | Cyndee Ens | 45 | SK | CAN | 16:00.0 | 2:40.0 | |
| 1093 | Kathryn Noble | 58 | GBR | 16:00.6 | 2:40.1 | ||
| 1094 | Lauren Tauer | 31 | USA | 16:01.2 | 2:40.2 | ||
| 1095 | David Armstrong | 50 | USA | 16:02.0 | 2:40.3 | ||
| 1096 | Amanda Barbour | 35 | USA | 16:03.3 | 2:40.5 | ||
| 1097 | David Klug | 36 | GER | 16:03.5 | 2:40.5 | ||
| 1098 | Chrissy Johnson | 47 | USA | 16:03.9 | 2:40.6 | ||
| 1099 | Samantha Goff | 33 | USA | 16:05.2 | 2:40.8 | ||
| 1099 | Benjamin Fuller | 77 | Cushing, ME | USA | Megunticook Rowing Club, Camden, ME | 16:05.2 | 2:40.8 |