Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | David Comeau | 43 | USA | 11:29.8 | 1:54.9 | ||
| 202 | Graeme Fuller | 46 | GBR | 11:30.3 | 1:55.0 | ||
| 203 | Chris Clements | 42 | Kingston | GBR | 11:30.5 | 1:55.0 | |
| 204 | Heath Peacock | 49 | USA | 11:31.0 | 1:55.1 | ||
| 205 | Dan Koss | 36 | USA | 11:31.1 | 1:55.1 | ||
| 206 | Richard McGill | 51 | Dailly | GBR | 11:31.6 | 1:55.2 | |
| 206 | Justin Blott | 32 | USA | U.S. Air Force | 11:31.6 | 1:55.2 | |
| 208 | Thomas Shaw | 38 | CAY | 11:31.9 | 1:55.3 | ||
| 208 | Sam Dotson | 35 | USA | 11:31.9 | 1:55.3 | ||
| 210 | Christiane Huth | 42 | GER | 11:32.1 | 1:55.3 | ||
| 210 | Alan Presley | 49 | Seattle, WA | USA | 11:32.1 | 1:55.3 | |
| 212 | Jed Clarke | 63 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 11:32.5 | 1:55.4 |
| 213 | Morten Moe | 49 | NOR | 11:32.7 | 1:55.4 | ||
| 213 | Colby Caltrider | 33 | USA | 11:32.7 | 1:55.4 | ||
| 213 | Geoff Sparrow | 42 | USA | 11:32.7 | 1:55.4 | ||
| 216 | jan thorbecke | 57 | Alphen (NB) | NED | 11:32.8 | 1:55.4 | |
| 217 | Alessandro Colomba | 49 | Copertino | ITA | 11:33.0 | 1:55.5 | |
| 218 | Nikolai Jankovich | 43 | USA | 11:33.1 | 1:55.5 | ||
| 219 | Ted Palenski | 35 | FRA | 11:33.3 | 1:55.5 | ||
| 219 | Todd Kamrud | 52 | USA | 11:33.3 | 1:55.5 | ||
| 221 | Chris Snedaker | 41 | Stuart, FL | USA | 11:33.7 | 1:55.6 | |
| 222 | Jan Brenninkmeijer | 66 | Helvoirt | NED | The Diamonds (Over Sixties Erging Group) | 11:34.2 | 1:55.7 |
| 222 | Alexander House | 20 | GBR | 11:34.2 | 1:55.7 | ||
| 224 | Ale Strega | 46 | USA | 11:34.3 | 1:55.7 | ||
| 225 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 11:35.0 | 1:55.8 |
| 226 | Jonathan Sims | 46 | Bristol | GBR | 11:35.1 | 1:55.8 | |
| 227 | Zoltan Zala dr. | 31 | HUN | 11:35.6 | 1:55.9 | ||
| 228 | Michael Egorov | 36 | Tomsk | HON | 11:35.8 | 1:55.9 | |
| 228 | Remco Gadellaa | 49 | NED | 11:35.8 | 1:55.9 | ||
| 228 | Geoffrey Andersen | 39 | USA | 11:35.8 | 1:55.9 | ||
| 231 | Justin Gates | 37 | USA | 11:36.0 | 1:56.0 | ||
| 232 | Christoph Lohde | 42 | GER | 11:36.2 | 1:56.0 | ||
| 233 | Cam Quinn | 36 | Toronto, ON | CAN | 11:36.3 | 1:56.0 | |
| 234 | John Odonnell | 42 | GBR | 11:36.7 | 1:56.1 | ||
| 235 | Antony Kent | 46 | Ottawa, ON | CAN | 11:36.8 | 1:56.1 | |
| 236 | Cliff Van Rickley | 43 | USA | U.S. Army Veterans | 11:36.9 | 1:56.1 | |
| 237 | robert wailes | 53 | LA | USA | 11:37.2 | 1:56.2 | |
| 238 | Matthew Graham | 40 | USA | 11:37.3 | 1:56.2 | ||
| 239 | Alessandro Scantamburlo | 36 | Venice | ITA | 11:37.5 | 1:56.2 | |
| 240 | Ethan Martinson | 45 | ND | USA | 11:37.8 | 1:56.3 | |
| 241 | Bryan Connolly | 35 | CA | USA | 75th RGR RGT | 11:37.9 | 1:56.3 |
| 242 | Steve Rocha | 62 | Modesto, CA | USA | 11:38.0 | 1:56.3 | |
| 243 | Anton Golowin | 43 | USA | 11:38.2 | 1:56.3 | ||
| 244 | Douglas Johnson | - | USA | 11:38.3 | 1:56.3 | ||
| 245 | Johannes Rengeling | 66 | Bochum | GER | 11:38.5 | 1:56.4 | |
| 246 | David Wilson | 43 | GBR | 11:39.0 | 1:56.5 | ||
| 247 | Barry MacPhail | 52 | Bedford, NS | CAN | 11:39.2 | 1:56.5 | |
| 248 | Felix Möller | 27 | GER | 11:39.6 | 1:56.6 | ||
| 249 | Warrick March | 45 | AUS | 11:39.8 | 1:56.6 | ||
| 249 | Tomas Sykora | 35 | SVK | 11:39.8 | 1:56.6 |