Workout of the Day
« April 2, 2023 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Greg Van Hinsbergh | 54 | Newcastle upon Tyne | GBR | 11:16.6 | 1:52.7 | |
| 152 | Jörg Höflich | 35 | GER | 11:16.9 | 1:52.8 | ||
| 153 | Jeff Hand | 40 | OK | USA | 11:17.0 | 1:52.8 | |
| 154 | Ivan Daleo | 48 | GBR | 11:17.3 | 1:52.8 | ||
| 155 | Robert Bruhn | 44 | GER | 11:17.6 | 1:52.9 | ||
| 155 | Michael Dyl | 44 | CAN | 11:17.6 | 1:52.9 | ||
| 157 | Jason Frye | 58 | USA | U.S. Army Veterans | 11:18.3 | 1:53.0 | |
| 158 | Adam Heckelsmiller | 31 | Indianapolis, IN | USA | 11:18.5 | 1:53.0 | |
| 159 | BART FAIN | 41 | Peoria, AZ | USA | 11:19.1 | 1:53.1 | |
| 160 | Nicola Jones | 37 | AUS | 11:19.6 | 1:53.2 | ||
| 161 | Alan Anderton | 39 | Parkgate | GBR | 11:19.7 | 1:53.2 | |
| 162 | Jan-Erik Breidenbach | 52 | GER | 11:20.3 | 1:53.3 | ||
| 163 | Dan Kinash | 41 | GBR | 11:20.8 | 1:53.4 | ||
| 163 | Domenic Colati | 31 | USA | 11:20.8 | 1:53.4 | ||
| 165 | Charles Prior | 44 | USA | 11:20.9 | 1:53.4 | ||
| 166 | Matthew Siemsen | 33 | USA | 11:21.1 | 1:53.5 | ||
| 167 | Tom Nemeth | 36 | Olmsted Township, OH | USA | 11:21.9 | 1:53.6 | |
| 168 | Anthony Rotello | 40 | USA | 11:22.0 | 1:53.6 | ||
| 169 | Alec McGillivray | 40 | Paris, ON | CAN | 11:22.1 | 1:53.6 | |
| 170 | Michael Bosshard | 51 | Winchester, VA | USA | U.S. Navy Veteran | 11:22.2 | 1:53.7 |
| 171 | Timothy Costa | 38 | OR | USA | 11:22.3 | 1:53.7 | |
| 171 | Edward Jamer | 43 | Fredericton, NB | CAN | Team Canada | 11:22.3 | 1:53.7 |
| 173 | Joe Janssen | 53 | USA | 11:22.7 | 1:53.7 | ||
| 174 | Roy Zhang | 51 | CA | USA | 11:23.0 | 1:53.8 | |
| 175 | hua huang | 51 | shanghai | CHN | 亦可赛艇 | 11:23.4 | 1:53.9 |
| 176 | Darragh O'Malley | 41 | CAN | 11:23.5 | 1:53.9 | ||
| 177 | Xavier Montet | 37 | La Chapelle d'Aligné | FRA | French Army | 11:23.8 | 1:53.9 |
| 178 | David Vessey | 36 | ON | CAN | 11:24.4 | 1:54.0 | |
| 179 | Sean Gallagher | 50 | USA | University Barge Club | 11:24.5 | 1:54.0 | |
| 180 | Stephen Salvati | 40 | CT | USA | 11:24.6 | 1:54.1 | |
| 181 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 11:24.7 | 1:54.1 |
| 182 | Ryan Spellman | 37 | USA | 11:24.8 | 1:54.1 | ||
| 182 | Rob Bolnick | 57 | USA | 11:24.8 | 1:54.1 | ||
| 184 | Martin Steege | 37 | GER | German Bundeswehr | 11:25.1 | 1:54.1 | |
| 185 | Drew Miller | 40 | Rochester, NY | USA | University at Albany | 11:25.2 | 1:54.2 |
| 186 | Steve Sooy | 39 | USA | 11:25.7 | 1:54.2 | ||
| 187 | Kevin SigRist | 62 | Waupaca, WI | USA | 11:26.1 | 1:54.3 | |
| 188 | Adrian Jackson | 55 | Liverpool | GBR | 11:26.2 | 1:54.3 | |
| 189 | Johann Kronberger | 37 | GER | 11:26.3 | 1:54.3 | ||
| 190 | Jeremy Ros | 45 | USA | 11:26.4 | 1:54.4 | ||
| 191 | Tarun Shome | 52 | Yateley | GBR | 11:27.1 | 1:54.5 | |
| 192 | A Lutz | 32 | GER | 11:27.2 | 1:54.5 | ||
| 193 | Ian Bailey | 48 | AUS | 11:28.6 | 1:54.7 | ||
| 193 | Jordan Van Lancker | 26 | BEL | 11:28.6 | 1:54.7 | ||
| 195 | Matthew Wheeler | 52 | East Sussex | GBR | 11:29.2 | 1:54.8 | |
| 195 | David York | 50 | Morehead, KY | USA | 11:29.2 | 1:54.8 | |
| 197 | Ole Smehaug | 56 | NOR | 11:29.4 | 1:54.9 | ||
| 198 | Michale Balthazor | 33 | USA | 11:29.6 | 1:54.9 | ||
| 199 | Stephan Allenspach | 45 | SUI | 11:29.7 | 1:54.9 | ||
| 200 | Mike Widdifield | 43 | CAN | 11:29.8 | 1:54.9 |