Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Ruben Santaella	65		USA		23:01.8	2:18.1
1552	Vincent Bergeron	41	Montréal, QC	CAN	Darkhorse Rowing	23:01.9	2:18.1
1553	Anna Tillard-Lowe	27		NZL		23:02.3	2:18.2
1554	Young Lee	47	Seongnam	KOR	DDANZI	23:02.6	2:18.2
1554	David Resto	38		USA		23:02.6	2:18.2
1556	Konstantinos Tziolas	53		GRE		23:03.0	2:18.3
1557	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	23:03.1	2:18.3
1558	Marco Scholz	51	München	GER		23:03.4	2:18.3
1559	Jonathon Wright	57		GBR		23:03.6	2:18.3
1560	Vojislav Skoric	38	Dubai	SRB	Serbian Air Defenses	23:03.7	2:18.3
1561	Aida Mills	16		CAN		23:03.8	2:18.3
1562	David Klotz	32		USA		23:04.0	2:18.4
1562	Duane Fox	50		USA		23:04.0	2:18.4
1564	Andrea Gomarasca	50	Trento	ITA		23:04.2	2:18.4
1564	claudia giacomazzi	59	SGT nautica Trieste	ITA		23:04.2	2:18.4
1566	Erick Ridout	50	St George, UT	USA	U.S. Army	23:04.5	2:18.4
1567	Chris Thomson	32		GBR		23:04.6	2:18.4
1568	Antoni Loosen	13		GER		23:04.7	2:18.4
1569	Rob Blaszynski	54		USA		23:05.2	2:18.5
1570	Russell Smith	50	Fremont, CA	USA		23:05.3	2:18.5
1571	Stephen Stankus	59	Benton Harbor, MI	USA	The Diamonds (Over Sixties Erging Group)	23:05.4	2:18.5
1572	Rupert Drew	68	Drew Towers Widnes	GBR		23:05.5	2:18.5
1572	Brad Ornstein	43		USA		23:05.5	2:18.5
1574	Marcel Rosin	34		GER		23:05.6	2:18.5
1575	Trond A Rinden	54		NOR		23:05.7	2:18.5
1575	Rob Lane	43		GBR		23:05.7	2:18.5
1577	Daniel Barkes	39		USA		23:06.9	2:18.6
1577	Alex Wald	32	Boise, ID	USA		23:06.9	2:18.6
1579	John Walsh	58	CT	USA	The Diamonds (Over Sixties Erging Group)	23:07.2	2:18.7
1580	Søren Damgaard	68	Bagsvaerd	DEN		23:07.3	2:18.7
1580	Robert McNellis	46		USA		23:07.3	2:18.7
1582	Josh B	42		CAN		23:07.8	2:18.7
1583	Bojana Alavuk Pustijanac	42		AFG		23:08.1	2:18.8
1584	Jack Larner	34		GBR		23:08.2	2:18.8
1584	Arnie Meyer	50	Dubai	UAE		23:08.2	2:18.8
1586	영성 김	40		KOR		23:08.4	2:18.8
1586	Nick SLIDEL	34		GBR		23:08.4	2:18.8
1588	Mimi Newcastle	61	Fort Washington, MD	USA		23:08.9	2:18.8
1589	Matt Martin	55		GBR		23:09.0	2:18.9
1590	Justin Renton	37		USA		23:09.3	2:18.9
1591	Shane Cole	46	Oklahoma City, OK	USA		23:09.5	2:18.9
1592	영덕 김	35		KOR		23:09.6	2:18.9
1593	Evan Doty	40	VA	USA		23:09.8	2:18.9
1594	Paul Fitzpatrick	56	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	23:10.2	2:19.0
1594	zac ryno	38		USA		23:10.2	2:19.0
1596	Lukasz Fibich	39		POL		23:10.4	2:19.0
1597	Jameson Wood	38	Belmont, MA	USA		23:10.5	2:19.0
1598	Rashaun Ford	32		USA		23:10.9	2:19.0
1599	Gábor Bodrogi	73	Hódmezövásárhely	HUN		23:11.2	2:19.1
1600	Peter Baines	60	Wellington	NZL	The Diamonds (Over Sixties Erging Group)	23:11.9	2:19.1