Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Anna Tillard-Lowe	27		NZL		23:02.3	2:18.2
1552	Young Lee	47	Seongnam	KOR	DDANZI	23:02.6	2:18.2
1552	David Resto	38		USA		23:02.6	2:18.2
1554	Konstantinos Tziolas	53		GRE		23:03.0	2:18.3
1555	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	23:03.1	2:18.3
1556	Marco Scholz	51	München	GER		23:03.4	2:18.3
1557	Jonathon Wright	57		GBR		23:03.6	2:18.3
1558	Vojislav Skoric	38	Dubai	SRB	Serbian Air Defenses	23:03.7	2:18.3
1559	Aida Mills	16		CAN		23:03.8	2:18.3
1560	David Klotz	32		USA		23:04.0	2:18.4
1560	Duane Fox	50		USA		23:04.0	2:18.4
1562	Andrea Gomarasca	50	Trento	ITA		23:04.2	2:18.4
1562	claudia giacomazzi	59	SGT nautica Trieste	ITA		23:04.2	2:18.4
1564	Erick Ridout	50	St George, UT	USA	U.S. Army	23:04.5	2:18.4
1565	Chris Thomson	32		GBR		23:04.6	2:18.4
1566	Antoni Loosen	13		GER		23:04.7	2:18.4
1567	Rob Blaszynski	54		USA		23:05.2	2:18.5
1568	Russell Smith	50	Fremont, CA	USA		23:05.3	2:18.5
1569	Stephen Stankus	59	Benton Harbor, MI	USA	The Diamonds (Over Sixties Erging Group)	23:05.4	2:18.5
1570	Rupert Drew	68	Drew Towers Widnes	GBR		23:05.5	2:18.5
1570	Brad Ornstein	43		USA		23:05.5	2:18.5
1572	Marcel Rosin	34		GER		23:05.6	2:18.5
1573	Trond A Rinden	54		NOR		23:05.7	2:18.5
1573	Rob Lane	43		GBR		23:05.7	2:18.5
1575	Daniel Barkes	39		USA		23:06.9	2:18.6
1575	Alex Wald	32	Boise, ID	USA		23:06.9	2:18.6
1577	John Walsh	58	CT	USA	The Diamonds (Over Sixties Erging Group)	23:07.2	2:18.7
1578	Søren Damgaard	68	Bagsvaerd	DEN		23:07.3	2:18.7
1578	Robert McNellis	46		USA		23:07.3	2:18.7
1580	Josh B	42		CAN		23:07.8	2:18.7
1581	Bojana Alavuk Pustijanac	42		AFG		23:08.1	2:18.8
1582	Jack Larner	34		GBR		23:08.2	2:18.8
1582	Arnie Meyer	50	Dubai	UAE		23:08.2	2:18.8
1584	영성 김	40		KOR		23:08.4	2:18.8
1584	Nick SLIDEL	34		GBR		23:08.4	2:18.8
1586	Mimi Newcastle	61	Fort Washington, MD	USA		23:08.9	2:18.8
1587	Matt Martin	55		GBR		23:09.0	2:18.9
1588	Justin Renton	37		USA		23:09.3	2:18.9
1589	Shane Cole	46	Oklahoma City, OK	USA		23:09.5	2:18.9
1590	영덕 김	35		KOR		23:09.6	2:18.9
1591	Evan Doty	40	VA	USA		23:09.8	2:18.9
1592	Paul Fitzpatrick	56	Hereford	GBR		23:10.2	2:19.0
1592	zac ryno	38		USA		23:10.2	2:19.0
1594	Lukasz Fibich	39		POL		23:10.4	2:19.0
1595	Jameson Wood	38	Belmont, MA	USA		23:10.5	2:19.0
1596	Rashaun Ford	32		USA		23:10.9	2:19.0
1597	Gábor Bodrogi	73	Hódmezövásárhely	HUN		23:11.2	2:19.1
1598	Peter Baines	60	Wellington	NZL	The Diamonds (Over Sixties Erging Group)	23:11.9	2:19.1
1599	Beñat Berasteguy	62		FRA	French Fireman Team	23:12.2	2:19.2
1600	Bruce Stalkie	60		CAN		23:12.3	2:19.2