Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	David Resto	38		USA		23:02.6	2:18.2
1552	Konstantinos Tziolas	53		GRE		23:03.0	2:18.3
1553	Shaye Woodward	51	UT	USA	TEAM MELALEUCA	23:03.1	2:18.3
1554	Marco Scholz	51	München	GER		23:03.4	2:18.3
1555	Jonathon Wright	57		GBR		23:03.6	2:18.3
1556	Vojislav Skoric	38	Dubai	SRB	Serbian Air Defenses	23:03.7	2:18.3
1557	Aida Mills	16		CAN		23:03.8	2:18.3
1558	David Klotz	32		USA		23:04.0	2:18.4
1558	Duane Fox	50		USA		23:04.0	2:18.4
1560	Andrea Gomarasca	50	Trento	ITA		23:04.2	2:18.4
1560	claudia giacomazzi	59	SGT nautica Trieste	ITA		23:04.2	2:18.4
1562	Erick Ridout	50	St George, UT	USA	U.S. Army	23:04.5	2:18.4
1563	Chris Thomson	32		GBR		23:04.6	2:18.4
1564	Antoni Loosen	13		GER		23:04.7	2:18.4
1565	Rob Blaszynski	54		USA		23:05.2	2:18.5
1566	Russell Smith	50	Fremont, CA	USA		23:05.3	2:18.5
1567	Stephen Stankus	59	Benton Harbor, MI	USA	The Diamonds (Over Sixties Erging Group)	23:05.4	2:18.5
1568	Rupert Drew	68	Drew Towers Widnes	GBR		23:05.5	2:18.5
1568	Brad Ornstein	43		USA		23:05.5	2:18.5
1570	Marcel Rosin	34		GER		23:05.6	2:18.5
1571	Trond A Rinden	54		NOR		23:05.7	2:18.5
1571	Rob Lane	43		GBR		23:05.7	2:18.5
1573	Daniel Barkes	39		USA		23:06.9	2:18.6
1573	Alex Wald	32	Boise, ID	USA		23:06.9	2:18.6
1575	John Walsh	58	CT	USA	The Diamonds (Over Sixties Erging Group)	23:07.2	2:18.7
1576	Søren Damgaard	68	Bagsvaerd	DEN		23:07.3	2:18.7
1576	Robert McNellis	46		USA		23:07.3	2:18.7
1578	Josh B	42		CAN		23:07.8	2:18.7
1579	Bojana Alavuk Pustijanac	42		AFG		23:08.1	2:18.8
1580	Jack Larner	34		GBR		23:08.2	2:18.8
1580	Arnie Meyer	50	Dubai	UAE		23:08.2	2:18.8
1582	영성 김	40		KOR		23:08.4	2:18.8
1582	Nick SLIDEL	34		GBR		23:08.4	2:18.8
1584	Mimi Newcastle	61	Fort Washington, MD	USA		23:08.9	2:18.8
1585	Matt Martin	55		GBR		23:09.0	2:18.9
1586	Justin Renton	37		USA		23:09.3	2:18.9
1587	Shane Cole	46	Oklahoma City, OK	USA		23:09.5	2:18.9
1588	영덕 김	35		KOR		23:09.6	2:18.9
1589	Evan Doty	40	VA	USA		23:09.8	2:18.9
1590	Paul Fitzpatrick	56	Hereford	GBR		23:10.2	2:19.0
1590	zac ryno	38		USA		23:10.2	2:19.0
1592	Lukasz Fibich	39		POL		23:10.4	2:19.0
1593	Jameson Wood	38	Belmont, MA	USA		23:10.5	2:19.0
1594	Rashaun Ford	32		USA		23:10.9	2:19.0
1595	Gábor Bodrogi	73	Hódmezövásárhely	HUN		23:11.2	2:19.1
1596	Peter Baines	60	Wellington	NZL	The Diamonds (Over Sixties Erging Group)	23:11.9	2:19.1
1597	Beñat Berasteguy	62		FRA	French Fireman Team	23:12.2	2:19.2
1598	Bruce Stalkie	60		CAN		23:12.3	2:19.2
1599	Jerome Do	49		USA		23:12.5	2:19.2
1600	Tab Orcutt	46		USA		23:12.6	2:19.2