Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	John Corcoran	76	Cary , NC	USA	University of Kansas	22:37.2	2:15.7
1402	byungmun park	41		KOR		22:37.6	2:15.7
1403	Jo Wood	59	Northampton	GBR	The Diamonds (Over Sixties Erging Group)	22:37.7	2:15.7
1404	Tracy Kirby	53		GBR		22:37.8	2:15.7
1405	Ian Osborne	58	Buckinghamshire	GBR	RowAlong	22:38.2	2:15.8
1406	Sara Garrison	37		USA		22:38.7	2:15.8
1407	Stuart Haring	48	West Fargo, ND	USA		22:38.8	2:15.8
1408	Connie Cannon	61	East Lansing, MI	USA	The Diamonds (Over Sixties Erging Group)	22:39.4	2:15.9
1409	Kristin Naber	34	Batavia, IL	USA	Crossfit Kokua	22:39.8	2:15.9
1409	Paul McKechnie	63	Hamden, CT	USA		22:39.8	2:15.9
1411	Rob Threadgould	59	Fortrose	GBR	Age Without Limits	22:39.9	2:15.9
1412	Koei Feng	42		SIN		22:40.0	2:16.0
1413	Paul Neill	45		GBR		22:40.3	2:16.0
1413	James Rycroft	40		AUT		22:40.3	2:16.0
1415	Scott Dalibozek	49		AUS		22:40.5	2:16.0
1416	Clint Kelly	52		CAN		22:40.7	2:16.0
1417	Paul Farr	52	Oldbury	GBR		22:41.1	2:16.1
1418	Taylor Belcher	32		USA		22:41.2	2:16.1
1419	Adam Altman	47	Chicago, IL	USA		22:41.3	2:16.1
1420	Ralf Laufer	40		GER		22:41.4	2:16.1
1421	Kent Alcantara	43		USA		22:41.6	2:16.1
1422	Stephen Hill	33	St. Louis, MO	USA		22:42.1	2:16.2
1423	Carissa Demore	37	MA	USA		22:42.3	2:16.2
1424	Serena Peruzzo	36	Toronto, ON	CAN		22:42.4	2:16.2
1425	Kristie Cronin	54	Sequim, WA	USA		22:42.5	2:16.2
1426	Harold Ralston	51	GA	USA		22:42.6	2:16.2
1427	George Haslett	62		USA		22:42.8	2:16.2
1428	Barrie McNamara	53	Etobicoke , ON	CAN		22:43.2	2:16.3
1429	Michael Loureiro	35		GER		22:43.4	2:16.3
1430	Florian Kreiser	32		GER		22:43.5	2:16.3
1431	Maurizio Palo	47		ITA		22:43.8	2:16.3
1432	JH Marcus	63		NED		22:44.0	2:16.4
1433	Gareth Williams	46		CAN		22:44.3	2:16.4
1434	Darren Wellington	46	Gloucester	GBR		22:44.4	2:16.4
1434	Gerald Köfinger	57	Melk	AUT		22:44.4	2:16.4
1436	Uli Weeren	53	Marshall, CA	USA		22:44.5	2:16.4
1437	Jeffrey Doll	67	Chicago	USA	The Diamonds (Over Sixties Erging Group)	22:44.6	2:16.4
1438	Lucy Russell	40		GBR		22:44.7	2:16.4
1438	Tobias Franz	30		GER		22:44.7	2:16.4
1440	Richard French	73	Needham, MA	USA	The Diamonds (Over Sixties Erging Group)	22:44.8	2:16.4
1441	Stefan Stefan	39		SUI		22:45.0	2:16.5
1442	Greg Cunningham	53		USA		22:45.1	2:16.5
1443	Sean D	59	McKinney, TX	USA		22:45.4	2:16.5
1444	Neal Holmberg	62	Manhattan Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	22:45.5	2:16.5
1444	Colin Cusick	37	Valley Park, MO	USA		22:45.5	2:16.5
1446	Jim Colston	57		USA		22:45.6	2:16.5
1447	Roberta Frechette	62	Frederick, MD	USA	The Diamonds (Over Sixties Erging Group)	22:45.9	2:16.5
1447	Craig Turlington	43	Sauk Rapids, MN	USA		22:45.9	2:16.5
1447	Daniel Foelske	39	Manitowoc, WI	USA		22:45.9	2:16.5
1450	Holger Teifel	51		GER		22:46.0	2:16.6