Workout of the Day

« April 5, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Matt Perrine	47	Fayetteville, AR	USA		22:36.7	2:15.6
1402	Steve Urbansky	45	Naumburg / Saale	GER	GERMAN Rowers and FRIENDS United	22:36.8	2:15.6
1403	Spencer Robbins	64	Melbourne Beach, FL	USA	U.S. Army Virtual Rowers	22:36.9	2:15.6
1404	Steven Devereaux	40		USA		22:37.0	2:15.7
1405	John Corcoran	76	Cary , NC	USA	University of Kansas	22:37.2	2:15.7
1406	byungmun park	41		KOR		22:37.6	2:15.7
1407	Jo Wood	59	Northampton	GBR	The Diamonds (Over Sixties Erging Group)	22:37.7	2:15.7
1408	Tracy Kirby	53		GBR		22:37.8	2:15.7
1409	Ian Osborne	-	Buckinghamshire	GBR	RowAlong	22:38.2	2:15.8
1410	Sara Garrison	37		USA		22:38.7	2:15.8
1411	Stuart Haring	48	West Fargo, ND	USA		22:38.8	2:15.8
1412	Connie Cannon	61	East Lansing, MI	USA	The Diamonds (Over Sixties Erging Group)	22:39.4	2:15.9
1413	Kristin Naber	34	Batavia, IL	USA	Crossfit Kokua	22:39.8	2:15.9
1413	Paul McKechnie	63	Hamden, CT	USA		22:39.8	2:15.9
1415	Rob Threadgould	59	Fortrose	GBR	Age Without Limits	22:39.9	2:15.9
1416	Koei Feng	42		SGP		22:40.0	2:16.0
1417	Paul Neill	45		GBR		22:40.3	2:16.0
1417	James Rycroft	40		AUT		22:40.3	2:16.0
1419	Scott Dalibozek	49		AUS		22:40.5	2:16.0
1420	Clint Kelly	52		CAN		22:40.7	2:16.0
1421	Paul Farr	52	Oldbury	GBR		22:41.1	2:16.1
1422	Taylor Belcher	32		USA		22:41.2	2:16.1
1423	Adam Altman	47	Chicago, IL	USA		22:41.3	2:16.1
1424	Ralf Laufer	40		GER		22:41.4	2:16.1
1425	Kent Alcantara	43		USA		22:41.6	2:16.1
1426	Stephen Hill	33	St. Louis, MO	USA		22:42.1	2:16.2
1427	Carissa Demore	37	MA	USA		22:42.3	2:16.2
1428	Serena Peruzzo	36	Toronto, ON	CAN		22:42.4	2:16.2
1429	Kristie Cronin	54	Sequim, WA	USA		22:42.5	2:16.2
1430	Harold Ralston	51	GA	USA		22:42.6	2:16.2
1431	George Haslett	62		USA		22:42.8	2:16.2
1432	Barrie McNamara	53	Etobicoke , ON	CAN		22:43.2	2:16.3
1433	Michael Loureiro	35		GER		22:43.4	2:16.3
1434	Florian Kreiser	32		GER		22:43.5	2:16.3
1435	Maurizio Palo	47		ITA		22:43.8	2:16.3
1436	JH Marcus	63		NED		22:44.0	2:16.4
1437	Gareth Williams	46		CAN		22:44.3	2:16.4
1438	Darren Wellington	46	Gloucester	GBR		22:44.4	2:16.4
1438	Gerald Köfinger	57	Melk	AUT		22:44.4	2:16.4
1440	Uli Weeren	53	Marshall, CA	USA		22:44.5	2:16.4
1441	Jeffrey Doll	67	Chicago	USA	The Diamonds (Over Sixties Erging Group)	22:44.6	2:16.4
1442	Lucy Russell	40		GBR		22:44.7	2:16.4
1442	Tobias Franz	30		GER		22:44.7	2:16.4
1444	Richard French	73	Needham, MA	USA	The Diamonds (Over Sixties Erging Group)	22:44.8	2:16.4
1445	Stefan Stefan	39		SUI		22:45.0	2:16.5
1446	Greg Cunningham	53		USA		22:45.1	2:16.5
1447	Sean D	59	McKinney, TX	USA		22:45.4	2:16.5
1448	Neal Holmberg	62	Manhattan Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	22:45.5	2:16.5
1448	Colin Cusick	37	Valley Park, MO	USA		22:45.5	2:16.5
1450	Jim Colston	57		USA		22:45.6	2:16.5