Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jake McCasland | 31 | Queen Creek, AZ | USA | 3,767m | 1:35.5 | |
2 | Jack Fleckney | 31 | GBR | Royal Marines | 3,632m | 1:39.1 | |
3 | Kevin S. | 38 | GER | 3,623m | 1:39.3 | ||
4 | Sam Posthuma | 39 | USA | 3,611m | 1:39.6 | ||
5 | Gary Baker | 48 | East Sussex | GBR | 3,524m | 1:42.1 | |
6 | Stefan Webb | 35 | MI | USA | 3,437m | 1:44.7 | |
7 | Eoghan Ryan | 38 | IRL | 3,372m | 1:46.7 | ||
8 | Tony Stoor | 44 | FIN | 3,344m | 1:47.6 | ||
9 | Nick Wakeford | 44 | Leederville, WA | AUS | West Australian Rowing Club | 3,325m | 1:48.2 |
10 | Sebastien Constans | 44 | Boulder, CO | USA | 3,313m | 1:48.6 | |
11 | Aaron Fleming | 35 | Brisbane, QLD | AUS | 3,286m | 1:49.5 | |
12 | Kevin Doyle | 39 | IRL | 3,281m | 1:49.7 | ||
13 | Erik N | 54 | SWE | 3,279m | 1:49.7 | ||
14 | Grant Hester | 43 | USA | 3,260m | 1:50.4 | ||
15 | MK DTM24 | 22 | POR | 3,255m | 1:50.5 | ||
16 | Yannick Fauré | 45 | Nîmes | FRA | 3,228m | 1:51.5 | |
17 | Chris Duffey | 56 | Hanover, MA | USA | 3,209m | 1:52.1 | |
18 | Lee Claxton | 50 | GBR | 3,198m | 1:52.5 | ||
19 | James Walton | 30 | GBR | 3,186m | 1:52.9 | ||
20 | Jack Lange | 59 | My garage | FIN | 3,182m | 1:53.1 | |
21 | Ger Manning | 45 | IRL | 3,149m | 1:54.3 | ||
22 | Roman El Cilag | 26 | FRA | 3,134m | 1:54.8 | ||
23 | Fred Bartman | 43 | USA | 3,133m | 1:54.9 | ||
24 | Reuben Booker | 37 | Fort Myers, FL | USA | U.S. Army Veterans | 3,115m | 1:55.5 |
25 | Phillip Wadsworth | 66 | Cleveland Heights, OH | USA | 3,093m | 1:56.3 | |
26 | Gareth Squire | 33 | GBR | 3,080m | 1:56.8 | ||
27 | Radek Dutkiewicz | 48 | USA | 3,078m | 1:56.9 | ||
28 | Nick Smith | 56 | Kent | GBR | Silent Water Neufeld | 3,063m | 1:57.5 |
29 | Roy Norrington | 55 | NZL | 3,038m | 1:58.4 | ||
30 | Henrik Stridsman | 32 | SWE | 3,028m | 1:58.8 | ||
31 | Raul Rivera | 44 | MEX | 3,022m | 1:59.1 | ||
32 | Brian McLaughlin | 53 | Oklahoma City, OK | USA | USAF Veterans | 3,013m | 1:59.4 |
33 | Martin Beaver | 57 | Swindon | GBR | RowAlong | 3,005m | 1:59.8 |
34 | Dan Kap | 50 | GER | 2,997m | 2:00.1 | ||
35 | Matthew Rossi | 33 | Alexandria, VA | USA | 2,993m | 2:00.2 | |
36 | James Timmerman | 55 | Sparks, MD | USA | 2,987m | 2:00.5 | |
37 | Sven Rudberg | 69 | Jarfalla, Stockholm | SWE | The Diamonds (Over Sixties Erging Group) | 2,982m | 2:00.7 |
37 | Antonio Gomez Berumen | 51 | Mexico City | MEX | 2,982m | 2:00.7 | |
39 | Stephen Hindmarsh | 46 | GBR | 2,929m | 2:02.9 | ||
40 | Benny Lundström | 64 | Skutskär | SWE | 2,875m | 2:05.2 | |
41 | Ruud van Swieten | 65 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 2,865m | 2:05.6 |
42 | Torjus Jensen | 53 | NOR | 2,771m | 2:09.9 | ||
43 | John Murphy | 24 | USA | 2,768m | 2:10.0 | ||
44 | Sam Stephenson | 37 | USA | 2,758m | 2:10.5 | ||
45 | Larry Padget | 58 | Charleston, SC | AUT | 2,748m | 2:11.0 | |
46 | Rsi Anti | 42 | CHN | 2,720m | 2:12.3 | ||
46 | Jeremy Smith | 46 | Jacksonville, NC | USA | 2,720m | 2:12.3 | |
48 | Zach Cohen | 38 | USA | 2,717m | 2:12.4 | ||
49 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 2,667m | 2:14.9 |
50 | Michael Hines | 58 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 2,651m | 2:15.7 |