Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos. Name Age Country Result Pace
1 Christian Coe 38 USA 20:46.0 1:43.8
2 Jack Fleckney 31 GBR 21:55.4 1:49.6
3 Tony Stoor 44 FIN 22:14.5 1:51.2
4 Keith Darby 47 GBR 22:15.5 1:51.2
5 Yevgueniy IZBASH 39 UKR 22:33.6 1:52.8
6 Carlo Gman 34 GER 22:45.9 1:53.8
7 Adrian DUMITRU 38 FRA 22:56.6 1:54.7
8 Mike Smith 52 USA 23:10.4 1:55.8
9 Rory Damant 36 GBR 23:30.3 1:57.5
10 Paul Mander 48 GBR 23:35.8 1:57.9
11 Xavier Michel 48 FRA 23:41.6 1:58.4
12 Josh Greenman 31 USA 23:45.1 1:58.7
13 Eoghan Ryan 38 IRL 23:52.1 1:59.3
14 Paul Bailey 46 GBR 23:52.2 1:59.3
15 Michael Strudwicke 51 GBR 23:58.8 1:59.9
16 Matthew Komatsu 46 USA 24:05.1 2:00.4
17 James Green 46 GBR 24:17.4 2:01.4
18 Tore Erik Mohn 61 NOR 24:27.8 2:02.3
19 Bertrand TACK 39 FRA 24:44.9 2:03.7
20 Yannick Fauré 45 FRA 24:45.1 2:03.7
21 Aaron Fleming 35 AUS 24:45.8 2:03.8
22 Tyler Sperry 49 USA 24:48.7 2:04.0
23 Chris Duffey 56 USA 24:54.2 2:04.5
24 Justin Ross 39 CAN 24:57.2 2:04.7
25 Iain Hall 37 IRL 25:06.1 2:05.5
26 Álvaro Pérez CNS 38 ESP 25:10.1 2:05.8
27 Sean Gallagher 50 GBR 25:24.9 2:07.0
28 Graham Harriman 36 CAN 25:48.3 2:09.0
29 Nikola Medan 22 SRB 25:48.6 2:09.0
30 Marty MacIntyre 38 CAN 25:52.1 2:09.3
31 Shane Casey 49 USA 25:52.2 2:09.3
31 Brent Dammeier 35 USA 25:52.2 2:09.3
33 Scott Anderson 44 USA 26:09.2 2:10.7
34 David Bradbury 68 CAN 26:13.1 2:11.0
35 Rolf-Oliver Schwemer 58 GER 26:19.9 2:11.6
36 Kelley Baker 53 USA 26:26.1 2:12.1
37 julio prado 38 ESP 26:37.2 2:13.1
38 Jürg Aeschbacher 43 SUI 26:43.2 2:13.6
39 Alain C. Boss 51 SUI 26:55.8 2:14.6
40 Daniel McFarlane 31 GBR 27:05.2 2:15.4
41 Paul Kaukonen 42 USA 27:33.1 2:17.7
42 Ed Slobbe 55 NED 27:36.1 2:18.0
43 Nicola P 57 GBR 27:57.4 2:19.7
44 Bedard Dany 58 CAN 28:06.8 2:20.5
45 Andreas Kussinger 38 GER 28:11.2 2:20.9
46 Tom Uli - GBR 28:41.4 2:23.4
47 wilko van weert 60 BEL 28:42.1 2:23.5
48 Bonnie Schollema 37 NED 28:54.8 2:24.5
49 Han Yi 50 USA 29:02.6 2:25.2
50 Michael Shnider 37 USA 29:53.6 2:29.4