Workout of the Day
« April 11, 2023 »
6000m
6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Stephen Wareham | 66 | GBR | 29:59.6 | 2:29.9 | ||
| 52 | Michael Hines | 58 | Ivoryton, CT | USA | The Diamonds (Over Sixties Erging Group) | 30:22.1 | 2:31.8 |
| 53 | jon lemon | 57 | GBR | 30:25.6 | 2:32.1 | ||
| 54 | Andrew Peden | 47 | GBR | 30:27.5 | 2:32.2 | ||
| 55 | Mari-Sofi Johansson | 54 | FIN | 30:49.0 | 2:34.0 | ||
| 56 | August Darnell | - | New York, NY | USA | 31:16.7 | 2:36.3 | |
| 57 | Paul Young | 46 | GBR | 32:53.7 | 2:44.4 | ||
| 58 | monty lilburn | 48 | BC | CAN | 33:12.1 | 2:46.0 | |
| 59 | mdw cabrera | 55 | USA | 34:24.8 | 2:52.0 | ||
| 60 | Miho Zhou | 34 | CHN | 36:01.7 | 3:00.1 | ||
| 61 | Anneli Tervala | 83 | Heinola | FIN | 37:34.7 | 3:07.8 | |
| 62 | Greg Griffith | 71 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 38:38.2 | 3:13.1 |
| 63 | Tommy Thompsons | 24 | CHN | 38:52.4 | 3:14.3 | ||
| 63 | Scott Williamson | 23 | USA | 38:52.4 | 3:14.3 | ||
| 65 | Gary Martin | 62 | Troon | GBR | 40:21.0 | 3:21.7 | |
| 66 | Melissa Childers | 44 | Kansas City, MO | USA | 42:27.5 | 3:32.2 |