Workout of the Day

« April 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Justin Campbell 43 USA 3,891m 1:32.5
2 Caine Stringer 47 GBR 3,873m 1:32.9
3 Adam Santos 37 CAN 3,820m 1:34.2
4 Piotr Grzegdala 34 POL 3,819m 1:34.2
5 james dyer 40 GBR 3,818m 1:34.2
6 Сергей Павлий 46 UNAFF 3,800m 1:34.7
7 Subutai Kettel 34 USA 3,799m 1:34.7
8 Ronald Beer 44 GER 3,779m 1:35.2
9 Nico Møller 35 DEN 3,773m 1:35.4
10 Lawson Morris-Whyte 28 NZL 3,767m 1:35.5
11 Johan Klæmintson Jacobsen 38 FRO 3,738m 1:36.3
12 Léonard Van Voorthuysen 39 FRA 3,735m 1:36.3
13 Vasilis Sakellaropoulos 58 GRE 3,712m 1:36.9
14 Matthis Robert-Barres 29 FRA 3,698m 1:37.3
15 Jason Kempf 46 USA 3,694m 1:37.4
16 Duncan Hendrickson 29 USA 3,690m 1:37.5
17 Garrett Nork 26 USA 3,687m 1:37.6
18 Trevor Asti 45 USA 3,683m 1:37.7
19 Max Shuman 52 USA 3,681m 1:37.7
20 Dan Bowditch 51 GBR 3,673m 1:38.0
21 Bill Mayo 40 USA 3,671m 1:38.0
22 Andrew Joyce 32 USA 3,668m 1:38.1
23 Brian Kennedy 38 NED 3,666m 1:38.1
24 Mario Staščik 53 CRO 3,664m 1:38.2
25 Jakob Högström 42 SWE 3,660m 1:38.3
25 Ray O’Hara 37 IRL 3,660m 1:38.3
27 Tommy M 41 NOR 3,650m 1:38.6
28 Ed Dutton 42 GBR 3,647m 1:38.7
28 Florian Stiegler 25 AUT 3,647m 1:38.7
30 Justin Ferayorni 49 USA 3,644m 1:38.7
31 Peter Follmer 34 USA 3,641m 1:38.8
32 Steve Halle 43 USA 3,638m 1:38.9
33 Peter McCrarren 42 IRL 3,635m 1:39.0
34 Brendan Downs 29 USA 3,631m 1:39.1
35 Mariusz Cz 40 POL 3,630m 1:39.1
35 Jay Hennessey 52 USA 3,630m 1:39.1
35 Ben Gill 40 USA 3,630m 1:39.1
38 Derek Miller 50 USA 3,627m 1:39.2
39 Bradley Farrell 32 USA 3,626m 1:39.2
39 Pierre-Nicolas VIDIT 32 FRA 3,626m 1:39.2
41 Daniel Harrysson 23 SWE 3,625m 1:39.3
42 Paul Underbrink 65 USA 3,623m 1:39.3
43 Andrea Albertini 43 ITA 3,617m 1:39.5
43 Jerry Roeder 55 USA 3,617m 1:39.5
45 Michael Wilson 44 AUS 3,616m 1:39.5
46 Phill RICKETTS 51 GBR 3,610m 1:39.7
46 J S 41 USA 3,610m 1:39.7
48 Eady Manawaiti 49 NZL 3,608m 1:39.7
49 Christian Petersen 49 DEN 3,607m 1:39.8
50 Paul Nioi 45 GBR 3,604m 1:39.8