Workout of the Day

« April 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
201 Matt Moyer 54 USA 3,359 1:47.1
201 James Marshall 38 USA 3,359 1:47.1
203 Andrew Pearce 44 AUS 3,358 1:47.2
203 Justin Blott 32 USA 3,358 1:47.2
205 Snorre Pilskog-Lande 45 NOR 3,357 1:47.2
205 Falko Beer 45 DEN 3,357 1:47.2
205 William Payne 47 USA 3,357 1:47.2
208 Alessandro Scantamburlo 36 ITA 3,356 1:47.2
209 Cursino Filho 42 BRA 3,354 1:47.3
210 Steve Timbs 60 GBR 3,352 1:47.3
210 Jason Huizenga 45 USA 3,352 1:47.3
212 Sergiy Dus 39 GBR 3,351 1:47.4
213 Douglas Gardiner 41 GBR 3,350 1:47.4
213 Tony Leach 57 GBR 3,350 1:47.4
215 Jason Carey 51 USA 3,349 1:47.4
216 Kurt Albin 40 USA 3,348 1:47.5
216 Ben Gregor 38 USA 3,348 1:47.5
216 Cormac Taggart 45 GBR 3,348 1:47.5
219 orlando gentil 47 USA 3,347 1:47.5
220 Alessandro Colomba 49 ITA 3,346 1:47.5
221 Tim Blewett 47 USA 3,344 1:47.6
222 Michael Jimerson 43 USA 3,343 1:47.6
222 Dylan Lewis 14 USA 3,343 1:47.6
222 Matt Fales 55 USA 3,343 1:47.6
225 Ondrej Hnanicek 28 CZE 3,342 1:47.7
225 David Beachy 37 USA 3,342 1:47.7
225 Maxime Villeneuve 43 CAN 3,342 1:47.7
228 Rémy Guignard 29 FRA 3,341 1:47.7
229 Alec McGillivray 40 CAN 3,339 1:47.8
229 Dan Molony 45 USA 3,339 1:47.8
229 Neil Mahoney 38 USA 3,339 1:47.8
229 Ken Peltier 47 USA 3,339 1:47.8
233 Sam Burt 38 USA 3,338 1:47.8
234 Matt Mitchell 30 USA 3,337 1:47.8
234 Jan Loosen 44 GER 3,337 1:47.8
234 Trond Kvarven 53 NOR 3,337 1:47.8
237 Hedj Nelson 63 USA 3,336 1:47.9
238 Asmus Schmidt 54 GER 3,335 1:47.9
238 Robert Frisbee 33 USA 3,335 1:47.9
238 Stewart Howe 39 CAN 3,335 1:47.9
241 Alan Agnew 63 IRL 3,333 1:48.0
241 Adrian Jackson 55 GBR 3,333 1:48.0
241 John Reese 30 USA 3,333 1:48.0
244 D Pylyp 32 CAN 3,332 1:48.0
245 David Bevan 55 GBR 3,331 1:48.0
245 Igor Kaznacheyev 60 UKR 3,331 1:48.0
245 Bill Dunkerley 37 GBR 3,331 1:48.0
248 Jordan Van Lancker 26 BEL 3,330 1:48.1
249 Sam Clarke 35 GBR 3,329 1:48.1
249 Matt Trenary 39 USA 3,329 1:48.1