Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Mikkel Mørk | 34 | DEN | 3,362m | 1:47.0 | ||
| 202 | Matt Moyer | 54 | USA | 3,359m | 1:47.1 | ||
| 202 | James Marshall | 38 | Bakersfield, CA | USA | 3,359m | 1:47.1 | |
| 204 | Andrew Pearce | 44 | Gold Coast | AUS | 3,358m | 1:47.2 | |
| 204 | Justin Blott | 32 | USA | U.S. Air Force | 3,358m | 1:47.2 | |
| 206 | Snorre Pilskog-Lande | 45 | NOR | 3,357m | 1:47.2 | ||
| 206 | Falko Beer | 45 | København | DEN | 3,357m | 1:47.2 | |
| 206 | William Payne | 47 | USA | 3,357m | 1:47.2 | ||
| 209 | Alessandro Scantamburlo | 36 | Venice | ITA | 3,356m | 1:47.2 | |
| 210 | Cursino Filho | 42 | Belém | BRA | 3,354m | 1:47.3 | |
| 211 | Steve Timbs | 60 | St Albans | GBR | The Diamonds (Over Sixties Erging Group) | 3,352m | 1:47.3 |
| 211 | Jason Huizenga | 45 | USA | 3,352m | 1:47.3 | ||
| 213 | Sergiy Dus | 39 | Thatcham | GBR | Ukrrowing Club, Ukraine | 3,351m | 1:47.4 |
| 214 | Douglas Gardiner | 41 | GBR | 3,350m | 1:47.4 | ||
| 214 | Tony Leach | 57 | Rotherham | GBR | The Diamonds (Over Sixties Erging Group) | 3,350m | 1:47.4 |
| 216 | Jason Carey | 51 | USA | 3,349m | 1:47.4 | ||
| 217 | Kurt Albin | 40 | Lees Summit, MO | USA | 3,348m | 1:47.5 | |
| 217 | Ben Gregor | 38 | Kent, WA | USA | 3,348m | 1:47.5 | |
| 217 | Cormac Taggart | 45 | GBR | 3,348m | 1:47.5 | ||
| 220 | orlando gentil | 47 | Austin, TX | USA | 3,347m | 1:47.5 | |
| 221 | Alessandro Colomba | 49 | Copertino | ITA | 3,346m | 1:47.5 | |
| 222 | Tim Blewett | 47 | CA | USA | 3,344m | 1:47.6 | |
| 223 | Michael Jimerson | 43 | APO, AE | USA | ALCO IRC | 3,343m | 1:47.6 |
| 223 | Dylan Lewis | 14 | USA | 3,343m | 1:47.6 | ||
| 223 | Matt Fales | 55 | USA | 3,343m | 1:47.6 | ||
| 226 | Ondrej Hnanicek | 28 | Štítná nad Vláří | CZE | 3,342m | 1:47.7 | |
| 226 | David Beachy | 37 | USA | 3,342m | 1:47.7 | ||
| 226 | Maxime Villeneuve | 43 | Mirabel | CAN | 3,342m | 1:47.7 | |
| 229 | Rémy Guignard | 29 | FRA | 3,341m | 1:47.7 | ||
| 230 | Alec McGillivray | 40 | Paris, ON | CAN | 3,339m | 1:47.8 | |
| 230 | Dan Molony | 45 | Lafayette Hill, PA | USA | 3,339m | 1:47.8 | |
| 230 | Neil Mahoney | 38 | Boston, MA | USA | 3,339m | 1:47.8 | |
| 230 | Ken Peltier | 47 | USA | 3,339m | 1:47.8 | ||
| 234 | Sam Burt | 38 | USA | 3,338m | 1:47.8 | ||
| 235 | Matt Mitchell | 30 | USA | Randall County Sheriff’s Office | 3,337m | 1:47.8 | |
| 235 | Jan Loosen | 44 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 3,337m | 1:47.8 |
| 235 | Trond Kvarven | 53 | NOR | 3,337m | 1:47.8 | ||
| 238 | Hedj Nelson | 63 | Kettle Falls, WA | USA | The Diamonds (Over Sixties Erging Group) | 3,336m | 1:47.9 |
| 239 | Asmus Schmidt | 54 | Welle | GER | 3,335m | 1:47.9 | |
| 239 | Robert Frisbee | 33 | USA | 3,335m | 1:47.9 | ||
| 239 | Stewart Howe | 39 | CAN | 3,335m | 1:47.9 | ||
| 242 | Alan Agnew | 63 | Portrush | GBR | Red Line Rowers | 3,333m | 1:48.0 |
| 242 | Adrian Jackson | 55 | Liverpool | GBR | 3,333m | 1:48.0 | |
| 242 | John Reese | 30 | USA | 3,333m | 1:48.0 | ||
| 245 | D Pylyp | 32 | CAN | 3,332m | 1:48.0 | ||
| 246 | David Bevan | 55 | Sevenoaks | GBR | 3,331m | 1:48.0 | |
| 246 | Igor Kaznacheyev | 60 | Mariupol | UKR | The Diamonds (Over Sixties Erging Group) | 3,331m | 1:48.0 |
| 246 | Bill Dunkerley | 37 | GBR | 3,331m | 1:48.0 | ||
| 249 | Jordan Van Lancker | 26 | BEL | 3,330m | 1:48.1 | ||
| 250 | Sam Clarke | 35 | GBR | 3,329m | 1:48.1 |