Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 348 | Geoffrey Ciarlone | 34 | Tampa, FL | USA | U.S. Navy | 3,256m | 1:50.5 |
| 352 | Eric Mathre | 58 | Los Angeles, CA | USA | Los Angeles Rowing Club | 3,255m | 1:50.5 |
| 353 | Alexey Klimin | 47 | USA | 3,254m | 1:50.6 | ||
| 353 | Richard Hernandez | 65 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 3,254m | 1:50.6 |
| 353 | Brian Wilson | 29 | USA | 3,254m | 1:50.6 | ||
| 356 | Paul Melstrom | 53 | Tana | USA | 3,253m | 1:50.6 | |
| 356 | Jamie White | 37 | USA | 3,253m | 1:50.6 | ||
| 358 | Mathias Müller | 42 | GER | 3,252m | 1:50.7 | ||
| 358 | Nick Babiak | 43 | Havertown, PA | USA | Street Parking | 3,252m | 1:50.7 |
| 360 | Tommy Thorsen | 40 | NOR | Norwegian Army | 3,251m | 1:50.7 | |
| 361 | Michael Swallow | 49 | USA | 3,250m | 1:50.7 | ||
| 362 | Adam Collins | 53 | GBR | 3,248m | 1:50.8 | ||
| 363 | Ycoty A | 47 | NED | Exercise Voorburg | 3,247m | 1:50.8 | |
| 363 | Björn Poelman | 47 | Zeewolde | NED | 3,247m | 1:50.8 | |
| 365 | leon myers | 41 | USA | 3,246m | 1:50.9 | ||
| 365 | Alen Lukac | 40 | Sarajevo | BIH | 3,246m | 1:50.9 | |
| 367 | Bjørn Fosse | 35 | NOR | 3,245m | 1:50.9 | ||
| 367 | Stephen Seeler | - | Dobbs Ferry, NY | USA | 3,245m | 1:50.9 | |
| 367 | Marcus Lehman | 43 | Cincinnati, OH | USA | Harvard University | 3,245m | 1:50.9 |
| 370 | Arthur Clément | 36 | Paris | FRA | 3,244m | 1:50.9 | |
| 371 | Dan Gadd | 49 | AUS | 3,243m | 1:51.0 | ||
| 371 | Justin Ross | 39 | Dugald , MB | CAN | RU Fit | 3,243m | 1:51.0 |
| 373 | Chris Hadlow | 46 | March | GBR | Royal Navy Veterans | 3,242m | 1:51.0 |
| 374 | Geoffrey Gricourt | 37 | FRA | 3,240m | 1:51.1 | ||
| 374 | Murry Welsh | 59 | london | GBR | The Diamonds (Over Sixties Erging Group) | 3,240m | 1:51.1 |
| 374 | Bozhidar Hinkov | 44 | BUL | 3,240m | 1:51.1 | ||
| 374 | Geoff vanSteenis | 51 | CAN | 3,240m | 1:51.1 | ||
| 378 | Wolfgang Strob | 67 | GER | RC Hamm, Germany | 3,239m | 1:51.1 | |
| 378 | wilcox mar | 43 | USA | 3,239m | 1:51.1 | ||
| 380 | Simon Martin | 45 | Hampshire | GBR | 3,238m | 1:51.1 | |
| 380 | Steph Steph | 54 | FRA | 3,238m | 1:51.1 | ||
| 382 | James Salt | 43 | Perth, WA | AUS | 3,237m | 1:51.2 | |
| 383 | Sergione 70 | 52 | ITA | 3,235m | 1:51.2 | ||
| 383 | Todd Glick | 46 | Garden City, NY | USA | 3,235m | 1:51.2 | |
| 383 | Jed Clarke | 63 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 3,235m | 1:51.2 |
| 386 | John Sachs | 50 | USA | 3,233m | 1:51.3 | ||
| 387 | Tobie Green | 37 | Sydney, NSW | AUS | 3,232m | 1:51.3 | |
| 388 | Michael Bacot | 25 | USA | 3,231m | 1:51.4 | ||
| 388 | Chris Howells | 50 | Cross Hands | GBR | 3,231m | 1:51.4 | |
| 388 | David Gam | 47 | USA | 3,231m | 1:51.4 | ||
| 391 | 弦 何 | 73 | CHN | 亦可赛艇 | 3,229m | 1:51.4 | |
| 392 | John Hoskins | 59 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,228m | 1:51.5 |
| 392 | Bruno Grossmann | 55 | BEL | 3,228m | 1:51.5 | ||
| 394 | Michael Young | 41 | IRL | 3,227m | 1:51.5 | ||
| 394 | Lance Cargill | 52 | USA | 3,227m | 1:51.5 | ||
| 394 | Martin Deen | 49 | Atlanta, GA | USA | 3,227m | 1:51.5 | |
| 397 | Antonio Barbara | 48 | ITA | Canottieri Trieste | 3,226m | 1:51.5 | |
| 397 | Mike Miller | 32 | MI | USA | 3,226m | 1:51.5 | |
| 399 | Mike Michaud | 40 | USA | 3,223m | 1:51.6 | ||
| 400 | Shawn Gibbs | 51 | Zirconia, NC | USA | 3,222m | 1:51.7 |