Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Max Lab | 39 | FRA | 3,287m | 1:49.5 | ||
| 301 | Frederick Pattyn | 46 | Koksijde | BEL | Darkhorse Rowing | 3,287m | 1:49.5 |
| 303 | Geoff Ovens | 48 | Wake Forest, NC | USA | U.S. Army Veterans | 3,286m | 1:49.5 |
| 304 | Johannes Rengeling | 66 | Bochum | GER | 3,285m | 1:49.5 | |
| 304 | Lukas Strob | 34 | GER | RC Hamm, Germany | 3,285m | 1:49.5 | |
| 306 | Tom Quinn | 54 | Fair Haven, NJ | USA | 3,284m | 1:49.6 | |
| 306 | Greg King | 64 | Bosque Farms, NM | USA | The Diamonds (Over Sixties Erging Group) | 3,284m | 1:49.6 |
| 308 | Eric Luck | 52 | Newburyport, MA | USA | Wide Load Athletic Club (WLAC) | 3,283m | 1:49.6 |
| 309 | Matthew Bowerman | 31 | USA | 3,281m | 1:49.7 | ||
| 309 | Craig Killian | 33 | USA | 3,281m | 1:49.7 | ||
| 311 | Joseph Triffett | 17 | Molesworth , TAS | AUS | 3,280m | 1:49.7 | |
| 312 | Pete Toghill | 67 | Oakham | GBR | Royal Marines | 3,278m | 1:49.8 |
| 313 | simon hill | 61 | AUS | 3,277m | 1:49.8 | ||
| 313 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 3,277m | 1:49.8 | |
| 313 | John Haugland | 38 | USA | 3,277m | 1:49.8 | ||
| 313 | Javier Velasco | 40 | ESP | 3,277m | 1:49.8 | ||
| 317 | Rishi Singh | 41 | Montgomery, NJ | USA | 3,276m | 1:49.8 | |
| 317 | Russell Aaron | 36 | USA | 3,276m | 1:49.8 | ||
| 317 | Chris Callahan | 46 | USA | 3,276m | 1:49.8 | ||
| 320 | James Fukumoto | 35 | VA | USA | 3,275m | 1:49.9 | |
| 321 | Michael Berty | 49 | USA | 3,274m | 1:49.9 | ||
| 321 | Kevin Stone, Jr. | 25 | Stamford, CT | USA | 3,274m | 1:49.9 | |
| 321 | Michael Compton | 38 | SW VA | USA | 3,274m | 1:49.9 | |
| 324 | Brad Duguid | 43 | GBR | 3,273m | 1:49.9 | ||
| 324 | Tyler Cheatwood | 39 | USA | 3,273m | 1:49.9 | ||
| 326 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 3,271m | 1:50.0 |
| 327 | Ramzi Mroueh | 49 | GBR | 3,270m | 1:50.0 | ||
| 327 | Timothy Costa | 38 | OR | USA | 3,270m | 1:50.0 | |
| 329 | Mike M | 34 | USA | 3,269m | 1:50.1 | ||
| 330 | Mike Kourakis | 55 | AUS | 3,268m | 1:50.1 | ||
| 330 | Simon Feary | 69 | Teddington | GBR | The Diamonds (Over Sixties Erging Group) | 3,268m | 1:50.1 |
| 332 | Paweł Zdunek | 34 | POL | 3,267m | 1:50.1 | ||
| 332 | Geoffrey Andersen | 39 | USA | 3,267m | 1:50.1 | ||
| 332 | Stephen Baum | 40 | USA | 3,267m | 1:50.1 | ||
| 335 | HYUNHO KIM | 39 | KOR | 3,264m | 1:50.2 | ||
| 336 | Marcus Sherwood | 74 | Chichester | GBR | 3,263m | 1:50.3 | |
| 336 | Nathan Williamson | 53 | Estes Park, CO | USA | American Firefighters | 3,263m | 1:50.3 |
| 336 | DAVID RIMMER | 56 | BOSTON | GBR | 3,263m | 1:50.3 | |
| 336 | Stephen Salvati | 40 | CT | USA | 3,263m | 1:50.3 | |
| 340 | Warrick March | 45 | AUS | 3,262m | 1:50.3 | ||
| 340 | Lukas Männer | 30 | GER | 3,262m | 1:50.3 | ||
| 340 | Erick Aragon | 29 | GUA | 3,262m | 1:50.3 | ||
| 343 | Jonny Campion | 31 | GBR | 3,258m | 1:50.4 | ||
| 343 | Andrew Betteridge | 35 | PA | USA | 3,258m | 1:50.4 | |
| 345 | Martin Dillon | 54 | Crew Class Dublin, CRC | IRL | Irish Air Corps | 3,257m | 1:50.5 |
| 345 | Jo Butterfill | 48 | GBR | British Army | 3,257m | 1:50.5 | |
| 345 | S C | 32 | CO | USA | 3,257m | 1:50.5 | |
| 348 | Sigurd Jakobsen | 38 | NOR | 3,256m | 1:50.5 | ||
| 348 | Thomas Muro | 44 | USA | 3,256m | 1:50.5 | ||
| 348 | William Blair | 35 | Irwin, PA | USA | 3,256m | 1:50.5 |