Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Matt Fornaro | 36 | Strongsville, OH | USA | 3,419 | 1:45.2 | |
| 152 | Mattias Hallén | 41 | SWE | 3,418 | 1:45.3 | ||
| 152 | Robert Bruhn | 44 | GER | 3,418 | 1:45.3 | ||
| 152 | Jeremy Ros | 46 | USA | 3,418 | 1:45.3 | ||
| 155 | Gus Goad | 67 | Bury St Edmunds | GBR | Free Spirits | 3,416 | 1:45.3 |
| 156 | Tom Phillips | 67 | New York, NY | USA | Rowfit | 3,415 | 1:45.4 |
| 157 | Simon Moullin | 40 | Perth, WA | AUS | 3,414 | 1:45.4 | |
| 158 | Wayne Gidney | 51 | Cambridgeshire | GBR | 3,413 | 1:45.4 | |
| 158 | Jamie Rollo | 51 | GBR | 3,413 | 1:45.4 | ||
| 158 | Lucas P. | 34 | LUX | 3,413 | 1:45.4 | ||
| 161 | Jason Woodward | 46 | AUS | 3,412 | 1:45.5 | ||
| 161 | Todd Car | - | USA | 3,412 | 1:45.5 | ||
| 163 | Kurt Mueller | 42 | USA | 3,409 | 1:45.6 | ||
| 164 | Magnus Johansen | 28 | NOR | 3,408 | 1:45.6 | ||
| 165 | Luca Salizzato | 41 | ITA | 3,407 | 1:45.6 | ||
| 165 | David Foster | 43 | USA | 3,407 | 1:45.6 | ||
| 167 | Evan Neumann | 45 | Oakland, CA | USA | East Bay Rowing Club | 3,406 | 1:45.6 |
| 168 | joerg unterhalt | 53 | GER | 3,401 | 1:45.8 | ||
| 168 | John Smith | 28 | USA | 3,401 | 1:45.8 | ||
| 168 | Jordan Then | 40 | USA | 3,401 | 1:45.8 | ||
| 171 | Alan Pearson | 42 | GBR | 3,400 | 1:45.8 | ||
| 171 | Charles Woundy | 51 | USA | 3,400 | 1:45.8 | ||
| 171 | Leonid Kelner | 37 | Montreal, QC | CAN | 3,400 | 1:45.8 | |
| 174 | Måns Ahlén | 49 | SWE | 3,399 | 1:45.9 | ||
| 175 | Chris Snedaker | 41 | Stuart, FL | USA | 3,397 | 1:45.9 | |
| 176 | Mark Hopkinson | 38 | GBR | 3,396 | 1:46.0 | ||
| 176 | Colby Caltrider | 33 | USA | 3,396 | 1:46.0 | ||
| 178 | Jason Mayes | 42 | USA | 3,391 | 1:46.1 | ||
| 179 | Sid Ives | 40 | Chelmsford | GBR | 3,389 | 1:46.2 | |
| 180 | Palle Falkenberg | 48 | Vildbjerg | DEN | Darkhorse Rowing | 3,388 | 1:46.2 |
| 181 | Mario Pederzolli | 55 | London | GBR | 3,383 | 1:46.4 | |
| 182 | Scott Sims | 34 | USA | 3,380 | 1:46.5 | ||
| 183 | Mike Pell | 39 | Austin, TX | USA | 3,377 | 1:46.6 | |
| 183 | Jadon Harding | 40 | CAN | 3,377 | 1:46.6 | ||
| 185 | Christof Silbernagl | 37 | ITA | 3,376 | 1:46.6 | ||
| 186 | Florian Konicek | 44 | Wien | AUT | 3,375 | 1:46.6 | |
| 186 | Patryk Mazur | 42 | Grodzisk Mazowiecki | POL | 3,375 | 1:46.6 | |
| 188 | Cliff Rush | 66 | Winchester | GBR | 3,374 | 1:46.6 | |
| 189 | Franck Schaller | 37 | SIN | 3,373 | 1:46.7 | ||
| 190 | hua huang | 51 | shanghai | CHN | 亦可赛艇 | 3,371 | 1:46.7 |
| 191 | Jason Butler | 41 | Dallas, OR | USA | 3,370 | 1:46.8 | |
| 192 | Jeffrey Lahm | 71 | Poughkeepsie, NY | USA | Mid-Hudson Rowing Association | 3,369 | 1:46.8 |
| 193 | Matthew Drummond | 30 | Aberdeen | GBR | 3,368 | 1:46.8 | |
| 193 | Aaron S | 49 | USA | 3,368 | 1:46.8 | ||
| 193 | Colin Sanderson | 54 | Plymouth | GBR | Plymouth Amateur Rowing Club | 3,368 | 1:46.8 |
| 196 | Wes Fuller | 36 | NE | USA | 3,366 | 1:46.9 | |
| 197 | Robert Jan Van Hedel | 53 | NED | 3,365 | 1:46.9 | ||
| 197 | Paul Le Sausse | 36 | FRA | 3,365 | 1:46.9 | ||
| 199 | Levi Williams | 43 | USA | 3,363 | 1:47.0 | ||
| 200 | Mikkel Mørk | 34 | DEN | 3,362 | 1:47.0 |