Workout of the Day
« April 10, 2023 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Nick White | 52 | GBR | 3,484m | 1:43.3 | ||
| 102 | Adam Ennis | 40 | Louisville , KY | USA | Butchertown Crossfit | 3,482m | 1:43.3 |
| 103 | Csaba Pal | 47 | HUN | 3,481m | 1:43.4 | ||
| 104 | Ciaran O Murchu | 48 | Dubkin | IRL | 3,480m | 1:43.4 | |
| 105 | Ollie Amiel | 44 | CAN | 3,479m | 1:43.4 | ||
| 105 | Tracey Lanier | 37 | USA | 3,479m | 1:43.4 | ||
| 105 | Thomas Krause | 36 | USA | 3,479m | 1:43.4 | ||
| 108 | Colm McGuigan | 45 | Mornington , VIC | AUS | 3,478m | 1:43.5 | |
| 108 | Peter Hup | 52 | GER | 3,478m | 1:43.5 | ||
| 110 | Damien Bourquin | 21 | SUI | 3,477m | 1:43.5 | ||
| 111 | Jacques Deetjens | 45 | QC | CAN | 3,473m | 1:43.6 | |
| 112 | Sylvain Glénaz | 54 | Génissac | FRA | 3,472m | 1:43.6 | |
| 113 | René Forestier | 56 | Ottawa, ON | CAN | 3,471m | 1:43.7 | |
| 114 | Andy Broomhall | 45 | NZL | 3,466m | 1:43.8 | ||
| 115 | Joe Priore | 47 | NY | USA | 3,464m | 1:43.9 | |
| 115 | Martin Fuentes | 25 | CHI | 3,464m | 1:43.9 | ||
| 117 | Sirko Schleicher | 43 | Bitterfeld | GER | 3,463m | 1:43.9 | |
| 118 | Brook Caro | 36 | NY | USA | Albany Rowing Center | 3,462m | 1:43.9 |
| 119 | Greg Young | 34 | ON | CAN | 3,461m | 1:44.0 | |
| 120 | Jeremy Kramer | 37 | USA | 3,459m | 1:44.0 | ||
| 121 | David Roberson | 32 | TAS | AUS | 3,458m | 1:44.1 | |
| 121 | daryl thomas | 43 | Stirling | GBR | Darkhorse Rowing | 3,458m | 1:44.1 |
| 123 | Jon Burch-Hyson | 60 | Winchester | GBR | Free Spirits | 3,457m | 1:44.1 |
| 123 | Michael Peychev | 28 | USA | 3,457m | 1:44.1 | ||
| 125 | Jimmy Fuentes | 44 | CHI | 3,456m | 1:44.1 | ||
| 125 | Dave Sherrier | 30 | USA | 3,456m | 1:44.1 | ||
| 127 | Tim Brecht | 29 | GBR | 3,455m | 1:44.1 | ||
| 128 | Brent Godek | 49 | USA | 3,450m | 1:44.3 | ||
| 129 | Christian Endl | 40 | Alkoven | AUT | Law Enforcement Austria | 3,448m | 1:44.4 |
| 130 | Neil Hunter | 52 | GBR | 3,447m | 1:44.4 | ||
| 130 | Daniel Glendinning | 36 | VA | USA | 3,447m | 1:44.4 | |
| 132 | Dave Greenwood | 43 | GBR | 3,442m | 1:44.5 | ||
| 132 | Justin Woerlee | 38 | Amsterdam | NED | 3,442m | 1:44.5 | |
| 132 | Paul Hughes | 36 | USA | 3,442m | 1:44.5 | ||
| 135 | Jeremy Graham | 50 | NZL | 3,441m | 1:44.6 | ||
| 136 | Sibren Borst | 17 | NED | 3,439m | 1:44.6 | ||
| 137 | István Győrfi | 64 | Zamárdi | HUN | 3,435m | 1:44.8 | |
| 138 | Ethan Stead | 47 | Vineyard Haven, MA | USA | 3,434m | 1:44.8 | |
| 139 | Rodrigo Williams | 35 | CHI | 3,433m | 1:44.8 | ||
| 140 | Matthew Heiskell | 33 | Albuquerque, NM | USA | 3,432m | 1:44.8 | |
| 140 | Ethan Copping | 44 | USA | Explosive Ordnance Disposal (EOD) - Navy | 3,432m | 1:44.8 | |
| 142 | Michael Johansen | 39 | NOR | 3,431m | 1:44.9 | ||
| 143 | Nico S | 50 | NED | 3,429m | 1:44.9 | ||
| 143 | David CROCHET | 42 | FRA | 3,429m | 1:44.9 | ||
| 143 | Mike Stewart | 44 | USA | 3,429m | 1:44.9 | ||
| 146 | Roy Zhang | 51 | CA | USA | 3,427m | 1:45.0 | |
| 147 | Austin Winstel | 31 | USA | 3,425m | 1:45.1 | ||
| 148 | Will Tisdale | 41 | Selby | GBR | 3,423m | 1:45.1 | |
| 148 | Aaron Pierce | 53 | FIJ | 3,423m | 1:45.1 | ||
| 150 | Alessandro Riva | 45 | Milano | ITA | 3,420m | 1:45.2 |