Workout of the Day

« April 10, 2023 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Adam Ennis 40 USA 3,482 1:43.3
102 Csaba Pal 47 HUN 3,481 1:43.4
103 Ciaran O Murchu 48 IRL 3,480 1:43.4
104 Ollie Amiel 44 CAN 3,479 1:43.4
104 Tracey Lanier 37 USA 3,479 1:43.4
104 Thomas Krause 36 USA 3,479 1:43.4
107 Colm McGuigan 45 AUS 3,478 1:43.5
107 Peter Hupke 52 GER 3,478 1:43.5
109 Damien Bourquin 21 SUI 3,477 1:43.5
110 Jacques Deetjens 45 CAN 3,473 1:43.6
111 Sylvain Glénaz 54 FRA 3,472 1:43.6
112 René Forestier 56 CAN 3,471 1:43.7
113 Andy Broomhall 45 NZL 3,466 1:43.8
114 Joe Priore 47 USA 3,464 1:43.9
114 Martin Fuentes 25 CHI 3,464 1:43.9
116 Sirko Schleicher 43 GER 3,463 1:43.9
117 Brook Caro 36 USA 3,462 1:43.9
118 Greg Young 34 CAN 3,461 1:44.0
119 Jeremy Kramer 37 USA 3,459 1:44.0
120 David Roberson 32 AUS 3,458 1:44.1
120 daryl thomas 43 GBR 3,458 1:44.1
122 Jon Burch-Hyson 60 GBR 3,457 1:44.1
122 Michael Peychev 28 USA 3,457 1:44.1
124 Jimmy Fuentes 44 CHI 3,456 1:44.1
124 Dave Sherrier 30 USA 3,456 1:44.1
126 Tim Brecht 29 GBR 3,455 1:44.1
127 Brent Godek 49 USA 3,450 1:44.3
128 Christian Endl 40 AUT 3,448 1:44.4
129 Neil Hunter 52 GBR 3,447 1:44.4
129 Daniel Glendinning 36 USA 3,447 1:44.4
131 Dave Greenwood 43 GBR 3,442 1:44.5
131 Justin Woerlee 38 NED 3,442 1:44.5
131 Paul Hughes 36 USA 3,442 1:44.5
134 Jeremy Graham 50 NZL 3,441 1:44.6
135 Sibren Borst 17 NED 3,439 1:44.6
136 István Győrfi 64 HUN 3,435 1:44.8
137 Ethan Stead 47 USA 3,434 1:44.8
138 Rodrigo Williams 35 CHI 3,433 1:44.8
139 Matthew Heiskell 33 USA 3,432 1:44.8
139 Ethan Copping 44 USA 3,432 1:44.8
141 Michael Johansen 39 NOR 3,431 1:44.9
142 Nico S 50 NED 3,429 1:44.9
142 David CROCHET 42 FRA 3,429 1:44.9
142 Mike Stewart 44 USA 3,429 1:44.9
145 Roy Zhang 51 USA 3,427 1:45.0
146 Austin Winstel 31 USA 3,425 1:45.1
147 Will Tisdale 41 GBR 3,423 1:45.1
147 Aaron Pierce 53 FIJ 3,423 1:45.1
149 Alessandro Riva 45 ITA 3,420 1:45.2
150 Cédric Picot 44 FRA 3,419 1:45.2