Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Ted Meeder	52		USA		24:34.6	2:02.8
52	Yetian Li	32		CHN		24:40.6	2:03.3
53	Frédéric Houde	33		CAN		24:41.6	2:03.4
54	AnnMarie Bloomer	29		USA		24:41.9	2:03.4
55	Ian Kenney	32	Horsham, PA	USA	Kal-El CrossFit	24:42.6	2:03.5
56	Marcus Grijalva	45	El Paso, TX	USA		24:52.0	2:04.3
57	Patrick Lewis	35		CAN		24:52.1	2:04.3
58	Sinead Boyd	33		GBR		24:56.0	2:04.6
59	Stephen Wexler	53	Lambertville, MI	USA	University of Michigan	24:56.2	2:04.6
60	matt hopkins	42		USA		25:00.0	2:05.0
61	Chris Ciccone	35		USA		25:02.5	2:05.2
62	Chase Zwart	30		NED		25:08.8	2:05.7
63	Chad Schiffman	47	Navarre	USA	Zarzaur Law, P.A.	25:12.0	2:06.0
64	Tim Lee	30		AUS		25:17.4	2:06.4
65	Mallory Coley	30		USA		25:21.2	2:06.7
66	Frank Muniz	28		USA		25:21.5	2:06.7
67	Ioannis Yfantidis	39		GRE		25:21.9	2:06.8
68	Edgar Duarte	30		POR		25:33.9	2:07.8
69	Samuel Adjadj	25		FRA		25:34.8	2:07.9
70	Fabien Hecquet	37		SUI		25:35.0	2:07.9
71	Matt Coppola	40		USA		25:40.0	2:08.3
72	Adam Norris	32		GBR		25:42.8	2:08.5
73	Stewart Holder	38		GBR		25:43.0	2:08.5
74	Tony Frayling	55	Cardiff	GBR		25:43.6	2:08.6
75	Dennis Cochran	59	Virginia Beach, VA	USA	The Diamonds (Over Sixties Erging Group)	25:51.1	2:09.2
76	Brian McMeekan	40		GBR	Royal Air Force (UK)	25:57.9	2:09.8
77	Andreas Andersson	39		FIN		26:01.4	2:10.1
78	Jerry Bailey	49	ON	CAN		26:03.8	2:10.3
79	Chase Allen	31		USA		26:04.9	2:10.4
80	Michael Henry	42		FRA		26:14.6	2:11.2
81	Paul Stooge	39		USA		26:16.9	2:11.4
82	Adam Abraham	39		USA		26:17.8	2:11.4
83	joel walentuk	66	wellesely island, NY	USA	1000 Islands Rowing Club	26:24.2	2:12.0
84	jose figueiredo	38		POR		26:26.2	2:12.1
85	Taylor Devlin	33		USA		26:27.7	2:12.3
86	graham parker	60	KETTERING	GBR		26:31.7	2:12.6
87	Mark Bailey	62		GBR	British Army	26:31.8	2:12.6
88	Magnus von Plessen	52	Schwerin	GER	Team Ruderathlet	26:33.1	2:12.7
89	Allison Sturtevant	51		USA		26:37.2	2:13.1
90	Matze Klinge	42	Ehlershausen	GER	Team Ruderathlet	26:42.0	2:13.5
91	Jacky Haliwela	41		NED		26:49.1	2:14.0
92	Ruth Martin	37		GBR		26:51.7	2:14.3
93	Tor Berg	63	Bergen 🇳🇴	NOR		26:52.9	2:14.4
94	Jesse Adams	38	Vancouver, WA	USA	Street Parking	27:06.7	2:15.5
95	Candie Sudhoff	47		USA		27:13.7	2:16.1
96	joanne cunningham	51		GBR		27:16.1	2:16.3
97	david robinson	46		GBR		27:18.8	2:16.5
98	Le Doc	43		GBR		27:23.1	2:16.9
99	TJ Wright	42	FL	USA		27:24.8	2:17.0
100	judy ameli	32		CAN		27:28.9	2:17.4