Workout of the Day

« April 11, 2023 »

6000m

6000 meter workout, aiming for a consistent pace. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 12,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
100	Erin Caliri	42		USA		27:28.9	2:17.4
102	Ryan Martin	36		GBR		27:33.2	2:17.7
103	Caroline Woywadt	51		GER	Woywadt Family	27:34.1	2:17.8
104	Dustin Ober	42		USA		27:38.1	2:18.1
105	finbarr whelan	53		IRL		27:39.4	2:18.2
106	Rachida Ouazarf	40		FRA		27:40.6	2:18.3
107	Marianne Olsen	42	Eydehavn	NOR		27:42.0	2:18.5
108	Brook Church-Koegel	46		USA		27:42.2	2:18.5
109	Nicola Cuddihy	49	London	GBR	Pikelet IRC	27:43.6	2:18.6
110	Jen Kacin	37		USA		27:52.3	2:19.3
111	Gravel J	58		CAN		27:54.4	2:19.5
112	Mike Maukstad	38	MN	USA		28:09.1	2:20.7
113	Jeremy Smith	46	Jacksonville, NC	USA		28:10.6	2:20.8
114	Jorge Rguez	40		MEX		28:13.8	2:21.1
115	Claudia Jimenez	35		USA		28:15.8	2:21.3
116	JUNHO LEE	47		KOR		28:22.9	2:21.9
117	Chandan Kumar	36		IND		28:24.3	2:22.0
118	Ruth Barbosa	49		USA		28:27.8	2:22.3
119	Patrick Fox	35		USA		28:29.0	2:22.4
120	Seth Teeters	37		USA		28:32.7	2:22.7
121	Byron López Portalanza	31		ECU		28:40.2	2:23.3
122	Robert Pyron	35	Washington, DC	USA	George Washington University	28:44.2	2:23.6
123	Natalie Boudreau	39	quispamsis, NB	CAN		28:47.6	2:23.9
124	Horst Maier	62	Neuötting	GER	GERMAN Rowers and FRIENDS United	28:54.4	2:24.5
125	Rob Blasetti	47	VA	USA		28:59.6	2:24.9
126	Shawn Last	55		USA		29:06.9	2:25.5
127	Daniel Flores	39		USA		29:12.2	2:26.0
128	Christopher Rode	62	Chelsea, MI	USA	ClockTower CrossFit	29:15.6	2:26.3
129	Sarah Evans	48		GBR		29:28.0	2:27.3
130	Philip Beck	52	Salt Lake City, UT	USA		29:34.4	2:27.8
131	Jenn Beck	53	Salt Lake City, UT	USA		29:36.1	2:28.0
132	David Thomson	60	Forest of Dean	GBR		29:36.4	2:28.0
133	Hulya Kurku	41	Istanbul	TUR	Blackboard S&C	29:45.2	2:28.7
134	Fay Powney	37		GBR		29:46.3	2:28.8
135	Carlos Romero	47		PER		29:46.5	2:28.8
136	Annika Smith	41		GBR		29:49.5	2:29.1
137	Amy Xu	54		USA	Minneapolis Rowing Club	30:06.1	2:30.5
138	Jacques Monfette	66	Candiac, QC	CAN		30:14.8	2:31.2
139	Michae Mcmenamy	57		USA		30:20.6	2:31.7
140	Revak Tyagi	40	Gilroy, CA	USA		30:30.7	2:32.5
141	Paul Bradley	66	Bungay	GBR		30:39.3	2:33.2
142	Lisa Kössler	37		AUT		30:46.0	2:33.8
143	Denise McCosh	48		USA		31:19.5	2:36.6
144	Pete DePuy	39		USA		31:22.1	2:36.8
145	Jen De Magnin	56		USA		31:25.7	2:37.1
146	Michael Wiener	49		GER		31:27.1	2:37.2
147	Anne Meinertz	27		DEN		31:41.8	2:38.4
148	Yaritza Rodriguez	37		USA		31:49.9	2:39.1
149	JJ Du	40		CHN		32:01.1	2:40.0
150	PATRYCJA GOŹDZIK	24		POL		32:35.6	2:42.9