Workout of the Day
« April 16, 2023 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Evans Claude Sabbi | 32 | USA | 12:01.3 | 2:00.2 | ||
| 52 | Wolfgang Cibulka | 64 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 12:03.4 | 2:00.5 |
| 53 | Henry du Toit | 52 | Bethlehem | RSA | 12:06.6 | 2:01.1 | |
| 54 | Reginald Blair | 55 | USA | 12:07.5 | 2:01.2 | ||
| 55 | Hector T | 35 | USA | 12:11.3 | 2:01.8 | ||
| 56 | Shiva Raj Tamang | 26 | NEP | 12:12.8 | 2:02.1 | ||
| 57 | Genevieve Girard | 41 | Orleans, ON | CAN | 12:17.5 | 2:02.9 | |
| 58 | Damien Phuah | 29 | AUS | 12:20.5 | 2:03.4 | ||
| 59 | Mike Baker | 50 | Oakville 🇨🇦 | CAN | CROSSFIT | 12:24.1 | 2:04.0 |
| 60 | Ruth Martin | 37 | GBR | 12:24.4 | 2:04.0 | ||
| 61 | Katie Fernyhough | 30 | GBR | 12:27.7 | 2:04.6 | ||
| 62 | colleen buhler | 51 | CAN | 12:40.6 | 2:06.7 | ||
| 63 | joanne cunningham | 51 | GBR | 12:41.0 | 2:06.8 | ||
| 64 | Sarah Ient | 33 | AUS | 12:41.9 | 2:06.9 | ||
| 65 | Sean Landry | 43 | CAN | 12:46.1 | 2:07.6 | ||
| 66 | Shawn Last | 55 | USA | 12:46.4 | 2:07.7 | ||
| 67 | Steven Rowe | 61 | GBR | Lea Rowing Club | 12:46.5 | 2:07.7 | |
| 68 | julie coder | 49 | USA | 12:48.1 | 2:08.0 | ||
| 69 | Will Loggins | 34 | USA | 12:53.6 | 2:08.9 | ||
| 70 | kelda thorpe | 34 | NZL | 13:00.0 | 2:10.0 | ||
| 71 | Katie Taverner | 29 | GBR | 13:01.9 | 2:10.3 | ||
| 72 | Claire Hayes | 45 | GBR | 13:09.4 | 2:11.5 | ||
| 73 | Jenny Landström | 61 | Lidköping | SWE | The Diamonds (Over Sixties Erging Group) | 13:10.4 | 2:11.7 |
| 74 | Marc Kashinsky | 74 | Long Beach, CA | USA | Long Beach Rowing Association | 13:11.5 | 2:11.9 |
| 75 | Tom Gibson | 57 | AUS | 13:13.6 | 2:12.2 | ||
| 76 | Annika Smith | 41 | GBR | 13:13.9 | 2:12.3 | ||
| 77 | Maeva Debrun | 40 | FRA | 13:14.7 | 2:12.4 | ||
| 78 | Gravel J | 58 | CAN | 13:15.2 | 2:12.5 | ||
| 79 | Sandy Khalsa | 51 | USA | 13:15.9 | 2:12.6 | ||
| 80 | Taylor Devlin | 33 | USA | 13:18.4 | 2:13.0 | ||
| 81 | Edwina Easton | 47 | USA | 13:21.5 | 2:13.5 | ||
| 82 | Rob Blasetti | 47 | VA | USA | 13:24.6 | 2:14.1 | |
| 83 | Kerstin R | 40 | Hannover | GER | 13:34.6 | 2:15.7 | |
| 84 | Pete DePuy | 39 | USA | 13:37.5 | 2:16.2 | ||
| 85 | Joseph Gibbs | 45 | USA | 13:41.1 | 2:16.8 | ||
| 86 | Sarah Hannay | 38 | AUS | 13:43.0 | 2:17.1 | ||
| 87 | Robert Pyron | 35 | Washington, DC | USA | George Washington University | 13:44.8 | 2:17.4 |
| 88 | Charlotte Corner | 32 | GBR | 13:47.9 | 2:17.9 | ||
| 89 | Anne Albers | 54 | Upper Arlington, OH | USA | Greater Dayton Rowing Association | 13:48.4 | 2:18.0 |
| 90 | Tony Prajapati | 39 | NEP | 13:48.6 | 2:18.1 | ||
| 91 | Marie-pierre Jeanneau | 60 | FRA | 13:51.8 | 2:18.6 | ||
| 92 | Hulya Kurku | 41 | Istanbul | TUR | Blackboard S&C | 13:53.5 | 2:18.9 |
| 93 | Wilson Aguirre | 31 | USA | 13:57.6 | 2:19.6 | ||
| 94 | Lauren Perdue | 34 | USA | 13:59.2 | 2:19.8 | ||
| 95 | Sean McCollum | 35 | USA | 13:59.4 | 2:19.9 | ||
| 96 | Lacey Dirks | 31 | USA | 14:07.5 | 2:21.2 | ||
| 97 | Denise McCosh | 48 | USA | 14:11.8 | 2:21.9 | ||
| 98 | Christopher Rusk | 36 | Carlsbad, NM | USA | 14:13.8 | 2:22.3 | |
| 99 | Horst Maier | 62 | Neuötting | GER | GERMAN Rowers and FRIENDS United | 14:18.3 | 2:23.0 |
| 100 | Graziela Fitch | 44 | USA | 14:23.2 | 2:23.8 |